1. In this Episode we have Kelly O'Connell Schmid, she is the author of http://www.paleoinfused.com/.
Kelly has helped hundreds of people with one-on-one counseling, corporate wellness programs,
speaking engagements, writing and interviewing for well-known outlets including Men’s Fitness,
Glamour.com, SELF, DiabetesSisters.org, KitchFix newsletter, Today’s Dietitian and more.
Changing the world one day at a time is the motto Kelly lives by. Following a passion of wellness and
nutrition as a (paleo) Registered Dietitian and a type one diabetic, Kelly openly shares her knowledge on
health, food allergies and disease prevention. She wishes walking was a profession, always willing to
make a trip to the market, loves spending time with her husband and baby boy and enjoys hosting
(healthy) dinners for friends.
