1. Hey everyone, I’m Rosetta, and I want to thank you for joining me for the very first episode of
Paleo Magazine Podcast.
Podcasting has become my passion. The dailies that come with being married for forty-three
years and a mother of two, I still fine the time to fill my passion of podcasting. I enjoy educating
people about eating healthy to improve their health to have more energy and live a happy healthy
long life. I have learned that being discipline is a valuable tool since I was a private and public
school teacher for twenty-five plus years. I enjoy living on soil of the northeastern part of New
Jersey. I enjoy the seasonal farm fresh fruits and vegetables that my local farmers make available
for me. In my podcast I talked about being a longtime New Jersey-ian and the advantages of
having access to whole natural foods and the benefits they give to the human body when eaten
and cooked properly like our Paleolithic friends did.
This podcast will help you implement the paleo diet into your lifestyle. This podcast will
education you about the ways you can incorporate whole natural food in your diet using healthy
recipes that contain the best meats, vegetable, fruits, legumes to help you improve your overall
health. The information that you learn from my podcast will encourage you to share this
information with your family and friends. This podcast will teach you how the Paleolithic
lifestyle way of eating is healthier than the Standard American Diet. The typical modern diet
contains a lot of chemicals that the human body is not create to digest on a daily basics.
Every week, I will be interviewing the most exciting and inspiring people from the Paleo
community. Each podcast interview will be captivating in a special way, as each paleo
contributor will be telling their own personal story. A real life story of the steps that lead them to
the Paleo way of eating. Each podcast story has its special emotional value that will help you
understand the lifelong health benefits of the Paleo lifestyle. The podcast contributors’ share a lot
of books that you can refer to that contain recipes, shopping list, tips and techniques to keep you
motivated.
