Personal Development

1. LESSON 1
Knowing
Oneself

2. Learning Objectives:
1. Explain that knowing oneself can make
a person accept his/her strengths and
limitations and deal with others better;
2. Share his/her unique characteristics,
habits, and experiences; and
3. Start a Journal Diary to be sustained at
the end of the subject course.

3. PRETEST

7. Johari’s Window
 assessing the self and
know how much the
individual knows the self is
by asking the people
around them

8. Johari’s Window
 friends can be a great source of
information
Psychologists Joseph Luft (1916-
2014) and Harrington Ingham
(1916-1995) devised a technique
to help people better understand
themselves

11. Group Work
 Self (Group 1)
 Your Own Observations (Group 2)
 Feedback from Others (Group 3)
 Cultural Values/ Cultural Guidelines
(Group 4)
 Having Self-knowledge (Group 5)

12. Activity 1.3: A “ME” Tree

13. Activity 1.3: A “ME” Tree