The document discusses makhana, also known as fox nuts. It provides details on its nutritional profile and health benefits. Makhana is rich in antioxidants and can help with heart health, blood sugar management, weight loss, and slowing signs of aging. It has various uses in snacks, main dishes and desserts. Makhana also contains properties that are useful for conditions like heart disease, high blood pressure, obesity, arthritis and diabetes.
4. “Obviously everyone wants to be
successful, but I want to be looked
back on as being very innovative , very
trusted and ethical and ultimately
making a big difference in the world.
5. Fox nut gorgon plant
Aquatic Herb-Family of Lilly
Seeds-Economic Part
Used for eating in various value
added products.
Temperate Crop-Introduced In India,
Bangladesh, China, Japan, Korea
etc.
6. Makhana is a type of seed commonly
used throughout Asia. It’s rich in
antioxidants and micronutrients and may
help slow signs of aging and support
heart health ,blood sugar management ,
and weight loss. It’s also versatile and
easy to enjoy in many difference recipes,
including snacks, main dishes, and
desserts.
7. Low sodium content, high magnesium and
potassium make Makhana useful for people
with heart disease, high blood pressure and
obesity.
These seeds have a high proportion of
antioxidants , Therefore, act as anti-aging
food, which helps to prevent gray hair,
wrinkles, premature aging, etc.
These seeds have a low glycemic index,
making them useful for diabetes,
It helps to revive arthritis and numbness in the
joints,
10. Makhana or fox nuts are used the Elaborate
Purification Treatment of Panchakarma to
detoxify the body, purify the mind and
rejuvenate the spirit. The Makhanas are also
used as food for people who are fasting. The
oil extracted from these lotus seeds is
considered to be very useful for treating
certain skin diseases. The are also used as
an anti-aging ingredient in facial oil products
& recommended for dryness, dullness & lack
of radiance of skin due to its potent
antioxidant properties, besides being safe for
daily use.
11. (Frequently Asked Questions)
1) What is the storage and shelf life of Makhana
Plain?
It can be stored in airtight container for up to
3months.
2) What is special about Healthy Master’ Makhana?
It is natural without any preservatives.
3) Is it gluten-free?
Yes
4) Is it vegan?
Yes