*7.What is a mile?

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Amy LC

This presentation was prepared for Deaf and Hard of Hearing students in Ms. AmyLC's social studies classes.

What is a mile? Four times around the track = 1 mile.

What is a mile? Mile = distance (how far).
A mile = walking for 15 minutes.

What is a mile? Lincoln High to Dunkin Donuts = 1 mile.

What is a mile? Mile = distance (how far).
.

The birth of the DepED Physical Fitness Test Manual came about after the review and revision workshop of the existing physical fitness tests introduced by Dr. Aparicio H. Mequi, former Chair, Philippine Sports Commission (PSC) and Director, Bureau of Physical Education and School Sports (BPESS). The workshop was inspired by the desire of the Task Force on School Sports (TFSS) to bring in the new trends and latest researches in the field of physical fitness while we respond to the issues on test qualities and administration. Test administration shall be treated as an essential component of the Physical Education and School Sports program. Both elementary ( Grades 4,5 and 6) and secondary pupils/students must to undergo the test during the beginning and ending of the school year. Using a score card, each pupil/student shall be responsible to record and keep the result of his/her own performance or the school may include these score cards in the school’s MIS. The physical fitness test is a set of measures designed to determine one’s level of physical fitness. It has two components namely: Health-Related and Skill-Related Fitness. Each component comprises several tests and specific testing protocols. There are one thousand and one tests used worldwide but the choice of tests considered time efficiency in the administration, availability of equipment, simplicity of the procedures, and practicality of the tests.

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