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Movies for Mental Health
Contra Costa College
April 1, 2017
@artwithimpact
#Movies4MentalHealth
Hereā€™s the Plan
I. Quick Introduction
II. Set the Stage Together
III. Watch Short Films & Discuss Them
IV. Make it Personal with Our Panel
Brought to you by
ā€¢ Monthly Short Film
Competition
ā€¢ Campus Workshops
ā€¢ Global Community
(blog, IG, Twitter,
FB)
ā€¢ Mental Health Services Act (2004)
ā€¢ 1% tax on people earning >$1m/year
ā€¢ 25% to prevention and early intervention
Health and Human Services
and
Psycholocial Rehabilitation (PsyR) &
Recovery Classes
Heads Up
ā€¢ Mental health is personal - YOU are the
expert of your own experience.
ā€¢ This is a public space - not therapy.
ā€¢ Weā€™re here for connection, questions and
creating change!
ā€¢ Films might trigger big emotions - thatā€™s OK!
ā€¢ Please ask for help if you need support.
Some Movies that Show Mental Illness:
Rainman
Girl in the trupted
Beautiful mind
Silver lighting
Forest gump
Obsessed
Split
Lizzy Gordon
Three faces of Eve
Characters with Mental Illness Are Portrayed as:
Emotional
Lost
Anti Social
Socialgical Function
Controlling
Dependent
Harmful
Parnaoid
Extreme Scary
Manic
Distrurbed
Narcisitic
Confused
Homicidal
Violent
Mental Health
What is mental illness?
Negative
Depression
Long term/ Short term
Individual experience
Labeled
Invisable
Drug induced
Dark space
Brought on by trauma
Stressful
Hamrful to ones self
Loneleness
isola
What is mental wellness?
Recovery
Seeking counseling
REALLY TAKING CARE OF YOURSELF
Medicaton
Expeptense
Swlf care
Knowing self and triggers
Balance
Grounded
Set in routine
Coping
Gladys
By Jessica Jones and Diana Di Battista
AWI Winner, November 2013
What is stigma?
Information that follow you
Too voices from people
Be afraid
Labling
People watching
Society tell whatā€™s wrong about you
All bipolar are too emotional
Your feelings holding back
Universalized statement
How does stigma feel?
Horrible
Worthles
Shut out
Hopeless
Degrated
Less intelligent
Not good enough
Inadequate
ADHD - Do you really have it?
By Cameron Voris and Chris Bollinger
AWI Winner, April 2016
In Groups of Three
ā€¢ What did you think?
ā€¢ What did you feel?
What did you think? What did you feel?
Thoughts Feelings
I thought...
Distracted
We all get distracted
How do we define being busy or multi tasking
Alot going on
Makes us think what a diagnosis is...
What gets determined to be a mental illness
When exactly does it get enough to be a
diagnoses
Felt relatable
I felt...
Felt sorry ..bad
A wake up for me
A better understanding of some one diagnosed
with ADHD
Something that feels really personal
Relating
Stress out
Anxious
Frustration
Relief
Bad but not that bad ļŠ
Felt bad for daughter
Miaā€™s Story
By Vicki Kisner
AWI Winner, March 2017
In Groups of Three
ā€¢ What did you think?
ā€¢ What did you feel?
ā€¢ What have you learned?
What did you thinkā€¦ feelā€¦ learn?
Thoughts Feelings New Insights
I thought...
Felling sad
Empathetic
Feeling connected to her
Eye opener
Disconnect from her
appearance..what s going on in
the inside is differant from whats
going on the outside
**Wish I has a friend like hers
Inisite on the degrees of mental
health and mental wellness
Thankful for a friend like hers
Knowing signs
Awareness and education
I felt...
I wanted to cry..
Umbrella of other feelings
Being able to relate
Difficult to communicate
frustrations of how youā€™re feeling
How to intervene at a young age
The importance of trust
Hard to express emotions at
such a young age-emotional
vocabulary
I discovered...
Chained
By Dustin Lowman
AWI Winner, September 2016
General Audience
ā€¢ What did you think?
ā€¢ What did you feel?
ā€¢ What have you learned?
What did you thinkā€¦ feelā€¦ learn?
Thoughts InsightsFeelings
I thought...
Resonates personally
Going to survive
ā€¢ Freedom
ā€¢ Chains can be
broken
ā€¢ If you fall on your
back you can get up
ā€¢ Resilience
ā€¢ How do you support
ppl
I felt... I discovered...
What can I do?
Meet the Panel
ā€¢Victoria Fairchild - Contra Costa College
Student
ā€¢Peter Tobias - Contra Costa College
Student
ā€¢Jackie Lerman - Contra Costa College
Student
ā€¢Dr. Cathia Walters-Knight, PsyD
ā€¢Mr. Gerald B Chambers, IMFT
AWI Ambassadors
ā€¢ Youā€™re invited! Continue the conversation, be
a leader!
ā€¢ Join the AWI Ambassadors FB group and
connect with students across North America:
www.facebook.com/groups/awiambassadors/
ā€¢ Blog, be a juror for the film competition, run
campaigns, and much more!
Thank you for coming!
ā€¢ Contact us: info@artwithimpact.org
ā€¢ Follow us!
ā€¢ Submit a film!
https://www.artwithimpact.org/films/submit-a-film/

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Contra costa college edited april 1, 2017 - powerpoint

  • 1. Movies for Mental Health Contra Costa College April 1, 2017 @artwithimpact #Movies4MentalHealth
  • 2. Hereā€™s the Plan I. Quick Introduction II. Set the Stage Together III. Watch Short Films & Discuss Them IV. Make it Personal with Our Panel
  • 3. Brought to you by ā€¢ Monthly Short Film Competition ā€¢ Campus Workshops ā€¢ Global Community (blog, IG, Twitter, FB) ā€¢ Mental Health Services Act (2004) ā€¢ 1% tax on people earning >$1m/year ā€¢ 25% to prevention and early intervention Health and Human Services and Psycholocial Rehabilitation (PsyR) & Recovery Classes
  • 4. Heads Up ā€¢ Mental health is personal - YOU are the expert of your own experience. ā€¢ This is a public space - not therapy. ā€¢ Weā€™re here for connection, questions and creating change! ā€¢ Films might trigger big emotions - thatā€™s OK! ā€¢ Please ask for help if you need support.
  • 5. Some Movies that Show Mental Illness: Rainman Girl in the trupted Beautiful mind Silver lighting Forest gump Obsessed Split Lizzy Gordon Three faces of Eve
  • 6. Characters with Mental Illness Are Portrayed as: Emotional Lost Anti Social Socialgical Function Controlling Dependent Harmful Parnaoid Extreme Scary Manic Distrurbed Narcisitic Confused Homicidal Violent
  • 8. What is mental illness? Negative Depression Long term/ Short term Individual experience Labeled Invisable Drug induced Dark space Brought on by trauma Stressful Hamrful to ones self Loneleness isola
  • 9. What is mental wellness? Recovery Seeking counseling REALLY TAKING CARE OF YOURSELF Medicaton Expeptense Swlf care Knowing self and triggers Balance Grounded Set in routine Coping
  • 10. Gladys By Jessica Jones and Diana Di Battista AWI Winner, November 2013
  • 11. What is stigma? Information that follow you Too voices from people Be afraid Labling People watching Society tell whatā€™s wrong about you All bipolar are too emotional Your feelings holding back Universalized statement
  • 12. How does stigma feel? Horrible Worthles Shut out Hopeless Degrated Less intelligent Not good enough Inadequate
  • 13. ADHD - Do you really have it? By Cameron Voris and Chris Bollinger AWI Winner, April 2016
  • 14. In Groups of Three ā€¢ What did you think? ā€¢ What did you feel?
  • 15. What did you think? What did you feel? Thoughts Feelings I thought... Distracted We all get distracted How do we define being busy or multi tasking Alot going on Makes us think what a diagnosis is... What gets determined to be a mental illness When exactly does it get enough to be a diagnoses Felt relatable I felt... Felt sorry ..bad A wake up for me A better understanding of some one diagnosed with ADHD Something that feels really personal Relating Stress out Anxious Frustration Relief Bad but not that bad ļŠ Felt bad for daughter
  • 16. Miaā€™s Story By Vicki Kisner AWI Winner, March 2017
  • 17. In Groups of Three ā€¢ What did you think? ā€¢ What did you feel? ā€¢ What have you learned?
  • 18. What did you thinkā€¦ feelā€¦ learn? Thoughts Feelings New Insights I thought... Felling sad Empathetic Feeling connected to her Eye opener Disconnect from her appearance..what s going on in the inside is differant from whats going on the outside **Wish I has a friend like hers Inisite on the degrees of mental health and mental wellness Thankful for a friend like hers Knowing signs Awareness and education I felt... I wanted to cry.. Umbrella of other feelings Being able to relate Difficult to communicate frustrations of how youā€™re feeling How to intervene at a young age The importance of trust Hard to express emotions at such a young age-emotional vocabulary I discovered...
  • 19. Chained By Dustin Lowman AWI Winner, September 2016
  • 20. General Audience ā€¢ What did you think? ā€¢ What did you feel? ā€¢ What have you learned?
  • 21. What did you thinkā€¦ feelā€¦ learn? Thoughts InsightsFeelings I thought... Resonates personally Going to survive ā€¢ Freedom ā€¢ Chains can be broken ā€¢ If you fall on your back you can get up ā€¢ Resilience ā€¢ How do you support ppl I felt... I discovered...
  • 22. What can I do?
  • 23. Meet the Panel ā€¢Victoria Fairchild - Contra Costa College Student ā€¢Peter Tobias - Contra Costa College Student ā€¢Jackie Lerman - Contra Costa College Student ā€¢Dr. Cathia Walters-Knight, PsyD ā€¢Mr. Gerald B Chambers, IMFT
  • 24. AWI Ambassadors ā€¢ Youā€™re invited! Continue the conversation, be a leader! ā€¢ Join the AWI Ambassadors FB group and connect with students across North America: www.facebook.com/groups/awiambassadors/ ā€¢ Blog, be a juror for the film competition, run campaigns, and much more!
  • 25. Thank you for coming! ā€¢ Contact us: info@artwithimpact.org ā€¢ Follow us! ā€¢ Submit a film! https://www.artwithimpact.org/films/submit-a-film/

Editor's Notes

  1. Campus organizer (may) introduce facilitator Brief introduction ā€“ welcome, name Encourage people to come closer Connect with us on Instagram, Facebook or Twitter and document this event - weā€™d love to see your photos!
  2. Brief agenda review: - will give you a brief summary of AWI - set the stage together, which really means that as a group weā€™ll have a discussion and provide a context for the topics - we have four short films from our library to show you, together weā€™ll discuss the themes - Make it personal with a panel of campus and community resources to connect you with - Youā€™ll be doing most of the talking today! Mention photos - if you would prefer not to have your face in photos please inform us after the event
  3. Who is AWI? - we are a charity dedicated to reducing the stigma of mental illness with transition-aged youth, work in regions throughout North America - we have been working primarily in California since 2011 and in the last year and a half expanded to three areas of Canada, as well as the New England area in the U.S. (if applicable) - We host an ongoing monthly short film competition where filmmakers anywhere in the world can submit a film on the topic of mental health, these are juried and monthly winners receive $1,000 cash prize (will tell you more about that at the end of our time together) - We then take these winning films and facilitate discussions in our postsecondary Movies for Mental Health program (youā€™ll see what this is all about today) and run a high school program that teaches media literacy to youth and allows them to make their own short films on mental health - Also a part of a larger global community, release blogs twice a week on feature length films, or film festivals related to themes of mental illness Brought to you by: - mention any nonprofit partners or corporate sponsors STUDENT HEALTH CENTER here at Pierce College and Pierce ASSOCIATED STUDENT ORGANIZATION PROP 63 The passage of Proposition 63 (now known as the Mental Health Services Act or MHSA) in November 2004, provides the first opportunity in many years for the California Department of Mental Health (DMH) to provide increased funding, personnel and other resources to support county mental health programs and monitor progress toward statewide goals for children, transition age youth, adults, older adults and families. The Act addresses a broad continuum of prevention, early intervention and service needs and the necessary infrastructure, technology and training elements that will effectively support this system./
  4. Want to explain what I mean about this statementā€¦ Mental health is personal and our experiences are different, we all come from different backgrounds and cultures ā€“ YOU are the experts on YOU and know yourself better than anyone else We donā€™t often talk about mental health; as a society we donā€™t tend to talk about issues/experiences related to this theme, so sometimes we donā€™t know HOW to talk about these topics. First and foremost keep yourself safe today, donā€™t feel compelled to share anything youā€™re not comfortable with. This is a new space and you might feel ready to share but might not know what responses youā€™ll have, and it is a public space with no guaranteed confidentially so be mindful of the space that we are in before you disclose. Some of the films might be triggering, meaning they might elicit an emotional reaction. The films are very powerful and itā€™s completely normal to feel overwhelmed, so take the time you need to re-group and be present here. I encourage you to take note of how youā€™re feeling and investigate that / nurture that after the workshop. We have counsellors in the room today that are here to help you if you need to step out (say names of counsellors, have them raise their hands in the audience).
  5. Pre-slide: With that in mind, letā€™s get started by providing a context and setting the stage for the messages we receive in the media. Ask Q
  6. Think about the characters in the films you shared, what are some adjectives youā€™d use to describe those characters, how have the characters been portrayed? We see a lot of extremes here, ie. Really special, really problematic 1 in 5 of us, 20% of us have a diagnosable mental illness each year (1 in 3 or even 1 in 2 have a MI in our lifetime), consider how these labels influence us. (Optional to save until next slides)
  7. Mental Health is a big topic, and can include so many different things. We all have mental health, the same way that we all have physical health. Today, weā€™ll be exploring two topics that fall under the umbrella of Mental Health.
  8. We use the term often, letā€™s work together to craft definitions according to your thoughts For us in this room at this workshop it doesnā€™t matter what anyone says, we donā€™t need clinical definitions but how do we define and what does it feel like for us.
  9. This is a term that we might not hear as often. What might it mean? What are some mental wellness practices? How does mental wellness relate to mental illness? Can you have a mental illness and still be mentally well? Helping think about themselves as more than a disease. 5 in 5 of us have mental health, it is a universal experience, something we can agree we need to nourish and take care of, influences all aspects of our lives.
  10. Mention brief blurb about the film ā€“ won our competition in <YEAR>, sentence about the filmmaker Segue theme of film ā€“ stigma- into next slide
  11. What the film really addressed here is stigma. We know stigma exists and we talk a lot about it in relation to mental illness, but how would you really define it? Discuss stereotypes v. stigma - stereotypes can be negative or positive, stigma is always negative Stigma is false Stigma easily internalized and we believe them about ourselves Ie. all girls are bad at sports v. all boys are good at sports (neither is true but one is positive) Stigma can be experienced in a number of ways, and not solely related to mental illnessā€¦
  12. Knowing that this is something we have all experienced in some shape or form, how does stigma feel? Comments/ Questions that can be added about stigma specifically: - stigma creates barriers to understanding - stigma defines someone as only one aspect of who they are, when this label doesnā€™t fit who you are itā€™s a frustrating feeling - If someone mentions stereotypes; difference between stereotypes and stigma is stereotypes can be positive or negative, sometimes funny, however stigma is always negative and feels awful, dehumanizing - There are various types of stigma ā€“ cultural and self-stigma; this can snowball and create really negative experiences - Believing the self-stigma (and itā€™s completely human to do so) can be dangerous when we internalize, become very hard on ourselves. - Itā€™s not a true/false, itā€™s a societal construct - Impact of stigma in accessing resources (what is?) Segue into films: We are here today taking the first step by talking about these experiences, learning through films to combat stigma and learn from one another. These feelings, these byproducts of being stigmatized is why itā€™s so important to have these supportive and compassionate conversations / listening to one another is an incredibly powerful way to battle stigma Weā€™re fighting the feelings that stigma brings out in humans that makes people feel they canā€™t reach out, canā€™t get help...really hard to break through. This is something that we can work together to fight. So, on that note, letā€™s watch the first film!
  13. Mention when film came into library, brief note about filmmaker When watching the film encourage you to remain aware of how the film makes you feel, and what the film makes you think and weā€™ll break into groups afterward to discuss.
  14. In an academic environment it can be challenging to discuss feelings and emotions where thoughts are more abstract, but encourage students to challenge themselves Feelings represent important feedback and itā€™s important to listen to them. Turn to your neighbours in small groups and discuss these questions, we will come back together in a few minutes. Communicate a signal for getting studentsā€™ attention?
  15. Can provide an example of a thought and/or feeling to get the group started. Live document responses, paraphrasing and summarizing
  16. Mention when film came into library, brief note about filmmaker When watching the film encourage you to remain aware of how the film makes you feel, and what the film makes you think and weā€™ll break into groups afterward to discuss.
  17. Invite audience to divide into groups again (maybe encourage new groups?), allow 5 minutes for discussion before coming back together.
  18. Live document responses, paraphrasing and summarizing
  19. Mention when film came into library, brief note about filmmaker When watching the film encourage you to remain aware of how the film makes you feel, and what the film makes you think and weā€™ll break into groups afterward to discuss.
  20. Invite audience to divide into groups again (maybe encourage new groups?), allow 5 minutes for discussion before coming back together.
  21. Transition directly into large group responses, no small group discussions
  22. Thank audience for participation. After having these conversations and processing new and/or complicated information we can feel a little lost, and here is when we want to provide concrete opportunities to engage and continue this discussion. We donā€™t often talk this in-depth, we have people here for you to help digest this information and provide information about services. Fortunate enough to have students sharing stories, panelist experts from your campus, and mental health professionals/ resources in your community here today to inform you of ways you can support your mental health. Will tell you about ways you can engage with us (AWI) just before we break for good.
  23. Now will invite our panelists to come up, and in the meantime will hand out evaluations which are really valuable to us for improving our programming and keeping it relevant. Will also assist your school in knowing how to better serve you. Moderate the panel discussion ā€“ Introduce all panelists when inviting them up. Students typically speaking first (check in with them to ensure this is okay for them), indicate which panelist will speak next throughout. Q&A Invite students to ask questions to panelists while monitoring time. Encourage students to view booths or resource tables before leaving Close out the panel and give (or have volunteer hand-out) panelist thank you gifts
  24. AWI exists to create a community of students, artists, advocates, who want to have these conversations...if youā€™re interested in staying in touch with us and becoming a part of a larger community of students across N. America who believe in the power of art to subvert stigma
  25. Mention ways students can reach out, contact us with feedback or comments. Encourage film submissions ā€“ weā€™d love to see your films, competition is ongoing We are on many forms of social media, reach out! We have a sign-up list here if youā€™re interested in learning about other events and workshops, reading our blogs, etc. Iā€™ll be here if you have any questions for me specifically. Thank the group again and close out discussion