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By beautylife
Healthy neutration
healthyneutration.blogspot.com
1. Nov
13
healthy diet
Fruit and vegetables are low in calories and nutrient dense, which means they are
packed with vitamins, minerals, antioxidants, and fiber. Focus
0
Add a comment
2. Nov
9
healthy life style
A way of living that LOWERS THE RISK of being seriously ill or dying
early. Not all illness and disease is preventable: however a large proportion of
deaths, particularly those from coronary heart disease and lung cancer, can be
avoided.
0
Add a comment
2/2
3. Nov
9
Healthy life
A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils
and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats,
wheat and brown rice).
0
Add a comment
4. Nov
8
Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk
and milk products
0
Add a comment

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healthy diet

  • 1. 1/2 By beautylife Healthy neutration healthyneutration.blogspot.com 1. Nov 13 healthy diet Fruit and vegetables are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants, and fiber. Focus 0 Add a comment 2. Nov 9 healthy life style A way of living that LOWERS THE RISK of being seriously ill or dying early. Not all illness and disease is preventable: however a large proportion of deaths, particularly those from coronary heart disease and lung cancer, can be avoided. 0 Add a comment
  • 2. 2/2 3. Nov 9 Healthy life A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat and brown rice). 0 Add a comment 4. Nov 8 Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products 0 Add a comment