Health is wealth because it is one of God's most precious gift to human beings. Good health refers to a balanced and healthy physical and mental state of an ...

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By beautylife
Healthy neutration
healthyneutration.blogspot.com
1. Nov
13
health is wealth
“health is wealth,” is straightforward. It means our good health is the real
wealth of our life which gives us a good physique and mind and enables
us to enjoy our whole life by managing all our challenges. Good health
promotes a good mental, physical and social health.
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2. A healthy diet is a diet that maintains or improves overall health. A healthy diet
provides the body with essential nutrition: fluid, macronutrients such as .
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2. 2/3
3. Nov
13
healthy diet
Fruit and vegetables are low in calories and nutrient dense, which means they are
packed with vitamins, minerals, antioxidants, and fiber. Focus
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4. Nov
9
healthy life style
A way of living that LOWERS THE RISK of being seriously ill or dying
early. Not all illness and disease is preventable: however a large proportion of
deaths, particularly those from coronary heart disease and lung cancer, can be
avoided.
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3. 3/3
5. Nov
9
Healthy life
A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils
and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats,
wheat and brown rice).
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6. Nov
8
Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk
and milk products
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