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TRAVEL GUIDE
THAILAND
ABROAD
HeatEstablishment.com
MAY 16TH - 31ST, 2016
"H.E.A.T. is a
social service
organization
dedicated to
improving
humanitarian,
environmental,
and animal
welfare issues
through positive
activism. H.E.A.T.
never
demonizes,
H.E.A.T. always
rises"
TRAVELING WITH
H.E.A.T. ABROAD
What does it mean to be H.E.A.T.ed? What are the
Do's & Don'ts of traveling as a volunteer?
Understanding these values and many more are an
important step in preparing to embark abroad with us.
In this travel guide, you'll learn the ins and outs of
international travel, as well as the exciting details of our
journey. Buckle up, it's going to be a great adventure.
A LOOKBACK
H.E.A.T. Abroad took its first trip to Costa
Rica in the summer of 2014 with 15
outstanding members. They stepped off the
plane and into a land of new people and
languages, grasping at the adventure
surrounding them- Hiking, repelling down
waterfalls, zip-lining through pristine
rainforest, and snorkeling amongst a
diversity of marine life. It was here that the
H.E.A.T. Abroad program was born. Along the
exciting two week volunteer trip, members
lived with host families, teaching English to
disadvantaged children, recyling plastic liter
from beaches, laboring at a marine park with
rescued wildlife, and planting over 160 trees
at the edge of existing rainforest. In total,
volunteers contributed to over 480 service
hours all while having the time of their lives.
The first H.E.A.T. Abroad volunteers were
true adventurers, investing in a new program
created by students, for students. Each
person returned to the states with a
refreshed perspective on service, as well as
a close bond with their peers. This positive
energy is continuing to spread amongst
members of H.E.A.T. chapters across the
state as new students build this program
and expand it to new places farther than
ever before.
2 | H.E.A.T Abroad 20 16
2016
THAILAND
DESTINATION:
4| H.E.A.T Abroad 20 16
Thailand is often revered as
being one of the most
welcoming countries for
tourists, fostering a safe and
exciting destination for
travelers new and old. From a
volunteer's prospective,
Thailand also offers a wide
variety of opportunities to get
involved - its vast ecosystems
and communities are some of
the most unique in the world,
and in many parts of the
country, organizations are
hands-on in maintaining the
environment and wildlife.
A whirlwind of
culture, history,
flavor, and
adventure.
Why Thailand?
During the first week of our
trip, the northern city of
Chiang Mai will host us to a
wide variety of sightseeing
and enrichment activities.
From beautiful shrines and
temples, friendly locals, and
delicious foods - to trekking
through untamed jungles and
across majestic rivers, there
are experiences here that are
found nowhere else; and it is
here that H.E.A.T. Abroad will
expand positive activism
farther than ever.
OUR TRIP
Preparingfor
take-off This year, as a way to
broadcast positive
activism around the world,
H.E.A.T. Abroad will use
member photos, videos,
and media to launch a
first-of-its-kind interactive
blog.
Through open dialogue,
H.E.A.T. Abroad aims to
spark conversation with
the public about the
evolving trends of
international volunteer
travel. The blog will also
serve as a place for
volunteers to share their
highlights, opinions, and
experiences on a global
platform. It is H.E.A.T.'s
goal to keep people
educated on global
welfare issues, as well as
the innovative solutions
that can come from
volunteering
internationally.
Join the conversation at:
heatabroad.wordpress.com
Post your photosusing
# PositiveActivism &
# HeatAbroad
@Heat_abroad
6 | H.E.A.T Abroad 20 16
Week 1ITINERARY
Exploring:
ChiangMai
Monday, May 16th
Tuesday, May 17th
Wednesday, May 18th
Thursday, May 19th
Friday, May 20th
Saturday, May 21st
Sunday, May 22nd
7am- Hostel Pick up to Chiang Rai
11am- Stop at hot springs fountain
12pm- Visit White Temple
1pm- Boat trip to Laos island for lunch
4pm- Visit Mae Sai City
9pm- Hostel drop off
9am- Hostel Pick Up
10am-Visit Orchid & Butterfly Garden
11am- 1hr trek to bat cave for lunch
1pm- 2 hr trek to long neck village
5pm-Dinner in village
9am- 2hr trek to elephant camp
11am-Bathe elephants
12pm- Buffet lunch
1pm- 2 hr trek to next village
5pm-Dinner in village
9am- 2 hr trek to rafting camp
12pm-Lunch
1:pm- White water rafting
2pm-Bamboo rafting
4pm- Hostel drop off
1pm- Arrival in Chiang Mai
2pm- Hostel Check in
3pm- Lunch
4pm- Orientation
6pm-Dinner
8:30am- Hostel Pick Up
9am- Cooking class
2pm- Hostel drop off
7pm- Walk to Night Bazaar for dinner
11am- Scavenger Hunt
12pm- Chiang Mai Free Day
8 | H.E.A.T Abroad 20 16
Week 1
CULTURE &
CUSTOMS
10 Things
to know
before
you visit
Thailand
Noise
The Wai
Raising your voice is
unacceptable in Thailand,
and considered an act of
losing control. Quiet and
humble is always the best
approach in the Kingdom;
you certainly won't
achieve anything by
becoming aggressive or
loud.
Over the past few decades,
the government has
introduced various
practices to encourage
nationalism. One example
of this is twice daily
broadcasts of the national
anthem. Pedestrians,
commuters, and students
are required to stop or
stand whenever this song is
Nationalism
The Wai. or pressing your
palms together at chest or
nose level and bowing our
head slightly, is a gesture
that you will encounter
almost immediately in
Thailand.
An integral part of Thai
etiquette, it denotes respect
(or reverence when
performed in front of Buddha
image), and can be used to
express a hello, thank you, or
goodbye.
Pointing is a no-no in
Thailand, Your Thai friends
won't take offence if you
point when joking around, as
they will understand that as
a foreigner you may point
instinctively. However, don't
point at monks or pictures of
any of the Royal Family, and
as a general rule don't point
at people to make reference
to them.
Pointing
Appearance is very
important to Thai people
and care should be taken
to dress modestly and
appropriately. Avoid
exposing shoulders and
back, and take caution
when having open pockets.
Clothes
1.)
2.)
4.)
3.)
5.)
10 | H.E.A.T Abroad 20 16
CHIANG MAI
CITY MAP
Brick House Hostel
U.S. Embassy
Airport
7/ 2, Soi 2 Kampphaeng Din Road,
Chang Klan, Chiang Mai 50100
Night Bazaar
Phae Gate
ENP Office
Tel/ Fax: +66 (0)5327 9211
Mobile: +66 (0)95-674 2015
Tel/ inside Thailand: 053-107-700
Tel/ Outside Thailand: +66-53-107-700
12| H.E.A.T Abroad 20 16
 THAILAND TRAVEL GUIDE-2
 THAILAND TRAVEL GUIDE-2

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THAILAND TRAVEL GUIDE-2

  • 2. "H.E.A.T. is a social service organization dedicated to improving humanitarian, environmental, and animal welfare issues through positive activism. H.E.A.T. never demonizes, H.E.A.T. always rises" TRAVELING WITH H.E.A.T. ABROAD What does it mean to be H.E.A.T.ed? What are the Do's & Don'ts of traveling as a volunteer? Understanding these values and many more are an important step in preparing to embark abroad with us. In this travel guide, you'll learn the ins and outs of international travel, as well as the exciting details of our journey. Buckle up, it's going to be a great adventure.
  • 3.
  • 4. A LOOKBACK H.E.A.T. Abroad took its first trip to Costa Rica in the summer of 2014 with 15 outstanding members. They stepped off the plane and into a land of new people and languages, grasping at the adventure surrounding them- Hiking, repelling down waterfalls, zip-lining through pristine rainforest, and snorkeling amongst a diversity of marine life. It was here that the H.E.A.T. Abroad program was born. Along the exciting two week volunteer trip, members lived with host families, teaching English to disadvantaged children, recyling plastic liter from beaches, laboring at a marine park with rescued wildlife, and planting over 160 trees at the edge of existing rainforest. In total, volunteers contributed to over 480 service hours all while having the time of their lives. The first H.E.A.T. Abroad volunteers were true adventurers, investing in a new program created by students, for students. Each person returned to the states with a refreshed perspective on service, as well as a close bond with their peers. This positive energy is continuing to spread amongst members of H.E.A.T. chapters across the state as new students build this program and expand it to new places farther than ever before. 2 | H.E.A.T Abroad 20 16
  • 5.
  • 6. 2016 THAILAND DESTINATION: 4| H.E.A.T Abroad 20 16 Thailand is often revered as being one of the most welcoming countries for tourists, fostering a safe and exciting destination for travelers new and old. From a volunteer's prospective, Thailand also offers a wide variety of opportunities to get involved - its vast ecosystems and communities are some of the most unique in the world, and in many parts of the country, organizations are hands-on in maintaining the environment and wildlife. A whirlwind of culture, history, flavor, and adventure. Why Thailand? During the first week of our trip, the northern city of Chiang Mai will host us to a wide variety of sightseeing and enrichment activities. From beautiful shrines and temples, friendly locals, and delicious foods - to trekking through untamed jungles and across majestic rivers, there are experiences here that are found nowhere else; and it is here that H.E.A.T. Abroad will expand positive activism farther than ever.
  • 7.
  • 8. OUR TRIP Preparingfor take-off This year, as a way to broadcast positive activism around the world, H.E.A.T. Abroad will use member photos, videos, and media to launch a first-of-its-kind interactive blog. Through open dialogue, H.E.A.T. Abroad aims to spark conversation with the public about the evolving trends of international volunteer travel. The blog will also serve as a place for volunteers to share their highlights, opinions, and experiences on a global platform. It is H.E.A.T.'s goal to keep people educated on global welfare issues, as well as the innovative solutions that can come from volunteering internationally. Join the conversation at: heatabroad.wordpress.com Post your photosusing # PositiveActivism & # HeatAbroad @Heat_abroad 6 | H.E.A.T Abroad 20 16
  • 9.
  • 10. Week 1ITINERARY Exploring: ChiangMai Monday, May 16th Tuesday, May 17th Wednesday, May 18th Thursday, May 19th Friday, May 20th Saturday, May 21st Sunday, May 22nd 7am- Hostel Pick up to Chiang Rai 11am- Stop at hot springs fountain 12pm- Visit White Temple 1pm- Boat trip to Laos island for lunch 4pm- Visit Mae Sai City 9pm- Hostel drop off 9am- Hostel Pick Up 10am-Visit Orchid & Butterfly Garden 11am- 1hr trek to bat cave for lunch 1pm- 2 hr trek to long neck village 5pm-Dinner in village 9am- 2hr trek to elephant camp 11am-Bathe elephants 12pm- Buffet lunch 1pm- 2 hr trek to next village 5pm-Dinner in village 9am- 2 hr trek to rafting camp 12pm-Lunch 1:pm- White water rafting 2pm-Bamboo rafting 4pm- Hostel drop off 1pm- Arrival in Chiang Mai 2pm- Hostel Check in 3pm- Lunch 4pm- Orientation 6pm-Dinner 8:30am- Hostel Pick Up 9am- Cooking class 2pm- Hostel drop off 7pm- Walk to Night Bazaar for dinner 11am- Scavenger Hunt 12pm- Chiang Mai Free Day 8 | H.E.A.T Abroad 20 16
  • 12. CULTURE & CUSTOMS 10 Things to know before you visit Thailand Noise The Wai Raising your voice is unacceptable in Thailand, and considered an act of losing control. Quiet and humble is always the best approach in the Kingdom; you certainly won't achieve anything by becoming aggressive or loud. Over the past few decades, the government has introduced various practices to encourage nationalism. One example of this is twice daily broadcasts of the national anthem. Pedestrians, commuters, and students are required to stop or stand whenever this song is Nationalism The Wai. or pressing your palms together at chest or nose level and bowing our head slightly, is a gesture that you will encounter almost immediately in Thailand. An integral part of Thai etiquette, it denotes respect (or reverence when performed in front of Buddha image), and can be used to express a hello, thank you, or goodbye. Pointing is a no-no in Thailand, Your Thai friends won't take offence if you point when joking around, as they will understand that as a foreigner you may point instinctively. However, don't point at monks or pictures of any of the Royal Family, and as a general rule don't point at people to make reference to them. Pointing Appearance is very important to Thai people and care should be taken to dress modestly and appropriately. Avoid exposing shoulders and back, and take caution when having open pockets. Clothes 1.) 2.) 4.) 3.) 5.) 10 | H.E.A.T Abroad 20 16
  • 13.
  • 14. CHIANG MAI CITY MAP Brick House Hostel U.S. Embassy Airport 7/ 2, Soi 2 Kampphaeng Din Road, Chang Klan, Chiang Mai 50100 Night Bazaar Phae Gate ENP Office Tel/ Fax: +66 (0)5327 9211 Mobile: +66 (0)95-674 2015 Tel/ inside Thailand: 053-107-700 Tel/ Outside Thailand: +66-53-107-700 12| H.E.A.T Abroad 20 16