99% of entrepreneurs fail because 1) not 10x more productive than competitors 2) unable to keep happy and persevere 3) inability to think differently and be truly differentiated So, we distilled years of research and our coaching software content into usable sound-bites and advice for highly productive and ambitious entrepreneurs. Always happy to answer questions and help!

2. 99%
of
entrepreneurs
will
burn
out
and
fail
miserably
-­‐
Steve
Blank
We provide impactful health tips and tricks to Dooo better!

3. 3
Your
Habits
Creativity
Happiness
Productivity
3 Tips to Avoid Startup Burnout
Rocket Success

4. Problem: Business = Busy-ness
1 “Employee Health, Productivity, Gain Importance in Sustainability Survey”, National Real Estate Investor, 14 February 2011.
2 “Profits of Wellness”, Sun Life Financial, May 2011.,
3 ©2015 myHealthSphere

5. ©2015 myHealthSphere
Do morewith less
better

6. ©2015 myHealthSphere
Life is a sine wave

7. Create a “work recess” to improve productivity
WHAT YOU CAN DO
• Find active time and quiet time to allow for passive thinking
• Prioritize, segment and “interval train” your brain
• Take 1-on-1 meetings “to go”
©2015 myHealthSphere
Tips

8. ©2015 myHealthSphere
Problem: Mental & Physical Health

9. 9
©2015 myHealthSphere
Imagine… your work routine making you
Smarter
Happier
& Sexier
…everyday!

10. Have some fun!
WHAT YOU CAN DO
• Secret cheeky exercises during meetings, try the “Glute squeeze”
• Emailing all day? “Engage your abs!”
• Social interactions and gamified challenges, #winning #DoooBetter
©2015 myHealthSphere
Tips

11. Problem: Exhaustion
1 “Employee Health, Productivity, Gain Importance in Sustainability Survey”, National Real Estate Investor, 14 February 2011.
2 “Profits of Wellness”, Sun Life Financial, May 2011.,
3 “Employment Engagement”, Canada Human Resource Center, 2012.
©2015 myHealthSphere

12. ©2015 myHealthSphere
Keep going…
& Keep going…
& Still Keep going…

13. ©2015 myHealthSphere
Build Momentum

14. Feed your brain!
WHAT YOU CAN DO
• Fuel it with good food, beverages and rest
• Stimulate yourself with kinetic, audio & visual inputs: “Go for a walk!”
• Read, coach and train yourself daily
©2015 myHealthSphere
Tips

15. Daily Habits
Creativity
Happiness
Productivity

16. Change the way your work!
Make a difference.
Jane J. Wang
T: 647.965.5263
E: jwang@myHealthSphere.ca
Nicholas Raditsis
T: 905.906.8389
E: nraditsis@myHealthSphere.ca
Engage…
www.myHealthSphere.com
www.myHealthSphere.ca
www.facebook.com/myHealthSphere
@myHealthSphere
Contact Information
www.linkedin.com/company/myHealthSphere
©2015 myHealthSphere
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