Wheatgrass resembles a thin blade of grass. However, this thin blade of grass is a powerhouse of many nutrients. About an ounce of wheatgrass contains about 8 gm of protein and dietary fiber. It is rich in vitamin A, C, and many minerals like iron. It is the best organic vegetable with a very low content of calories.
2. Wheatgrass – An Introduction
Wheatgrass is a super food from the plant
Triticum aestivum. It has amazing benefits.
It can be used as powder, juice, and also
tablets. It has many benefits. It can be
used as an everyday health tonic and can
treat many specific diseases.
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3. Power-packed with nutrients Eliminates
toxins and helps in digestion Boosts
metabolism
Lowers cholesterol and boosts immunity
Energy Giver & Lowers Blood Pressure
Controls Diabetes &reduce pain in joints
Kills Cancer Cells & Reduces Inflammation
Helps in Weight Loss and Controls Gastrointestinal Diseases
Benefits of Wheatgrass
4. Power-packed with Nutrients
It has lots of nutrients, which makesit
extremely usefulfor health. It provides
complete nourishment. It is richin iron,
calcium, enzymes, magnesium,amino
acids, and many vitamins. It decreases
oxidative stress and improvescholesterol
levels.
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5. Helps Eliminate Toxins
Nutrients present in it aid the body. The chlorophyll
present in it helps the body detoxify and makes the
liver strong. It helps increase the energy level and
improves overall health
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6. Helps in
Digestion
It has high levels of enzymes that aid in
digestion and absorb nutrients. The
enzymes present in it clean the nutrients.
It reduces acidity and heartburn. Many
other digestion-relatedproblems are
solved by it like constipation,irritable
bowel syndrome and many other
digestive issues.
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7. It has properties that boost up the
metabolism and help in the reduction of
weight. The reason for this is that it has
low-calorie content and it helps her
reduce the cravings for food.
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Boosts up Metabolism
8. Lowers Down Cholesterol
By lowering down the cholesterol
levels, it makes you less prone to the
risk of heart diseases. it lowers down
the levels of bad cholesterol and
increases the levels of good
cholesterol.
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9. Energy Provider
Since it provides nourishment, it increases the
energy level. Once the body is cleared out of the
harmful substances, the energy can be redirected
to performing daily tasks and exercising. It makes
you feel refreshed.
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10. Lowers Down Blood Pressure
Wheatgrass is very helpful in
lowering down of blood
pressure. The molecule of
chlorophyll is similar to that of
hemoglobin and increases the
blood count.It leads to the
normalizing of blood pressure.
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11. Helps Improve
Cognitive Functions
It helps improve the overall functions of the brain. It
relieves one from anxiety. It helps for better cognitive
function and can also help in managing Alzheimer’s
disease. It is helpful in the prevention of memory loss
and improves the coordination between the hand and
eye.
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12. Manages Diabetes
It improves the blood sugar levels in
people with diabetes. Its effect is same
as that of insulin. The compound
present in it reduces the blood sugar to
the optimal level.
13. Reduces Joint Pain
It has anti-inflammatory properties.
These properties reduce joint pains
such as stiffness, pain, and swelling.
This may result in less discomfort
and improve the functions of the
bones.
14. Could Kill Cancer Cells
Since it has high antioxidant content, therefore it is very
helpful in killing cancer cells. When combined with
traditional cancer treatment, it minimizes the side effects.
Its juice decreases the risk of the functions of bone
marrow.
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15. Kayasetu Wheatgrass Tablets
The tablets are without any side effects and have all
the benefits mentioned in the previous slides.
However, persons suffering from serious diseases
should consume these tablets only after consulting
their physician.
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