1. GoHealthy
Your app for eating and exercising,
the right way.
Grzegorz Wala, GoHealthy, May 6

2. What is the GoHealthy App?
• Your latest resource in how to eat healthy and
exercise, for the average person that needs
guidance
• Focus: To help people become aware of the impact
that foods and exercise have on their bodies
• Ultimate Goal: To raise awareness around us, and to
help people live longer, happier lives
Grzegorz Wala, GoHealthy, May 6

3. Background
Lately, more and more families
are having dinner at McDonalds,
rather than at home.
• In the 1900s, 2% of meals were
eaten outside of the home.
• In 2010, 50% of meals were eaten
outside of the home.
• Children who have regular meals
with their parents do better in
almost every aspect of their lives.
• Children benefit everywhere from
better grades, to healthier
relationships, to staying out of
trouble.
Results of eating Unhealthy
Physical Emotional
Nausea Depression
Fatigue Anxiety
Obesity Stress
Disease Poor Self-Esteem
Grzegorz Wala, GoHealthy, May 6

4. Contents of The App
• A main menu designed to help you get to
where you want to go, quickly and effectively
• At the main menu there will be two options.
“Eating” and “Exercising”
• Each option will give you a brief overview on
the importance of eating and exercising, as
well as a number of options to follow
Grzegorz Wala, GoHealthy, May 6

5. Why is This App Necessary?
• Since we were in
elementary school,
eating healthy has been
influenced by the food
pyramid
• Not many people,
including myself, have
actually used the food
pyramid for guidance
Grzegorz Wala, GoHealthy, May 6

6. We Need Guidance
• Technology has changed
people, and the way
they process
information
• Without guidance, our
food pyramid can, and
perhaps does, look like
this
Grzegorz Wala, GoHealthy, May 6

7. We Need Guidance cont’d
• In order to convince
people why eating
healthy is important, we
need more than the
food pyramid
• We need to show
statistics, charts, and
results to help people
better understand what
they’re doing to their
bodies.
Grzegorz Wala, GoHealthy, May 6

8. How to Use The App
• After installing and running the app, you will
be asked to fill out some information that will
help you to find a healthy diet.
• By simply putting in a location, the app will be
able to narrow the results so that you can find
stores near you, that promote eating healthy.
Grzegorz Wala, GoHealthy, May 6

9. How to Use The App cont’d
• In addition to helping you find healthy
products, it can help you to keep track of what
you eat.
• If you keep track of what you eat, the app will
be able to tell you what you’re lacking, or
exceeding.
• This will help you to maintain a healthy,
balanced diet.
Grzegorz Wala, GoHealthy, May 6

10. How Will This App Help?
• This App can help raise awareness, to anyone
that is interested in maintaining a healthy diet.
• Showing people exactly what they’re doing to
their bodies may convince them to live a
healthier lifestyle.
Grzegorz Wala, GoHealthy, May 6

11. Works referenced
• Hyman, MD Mark. "How Eating at Home Can Save
Your Life." The Huffington Post.
TheHuffingtonPost.com, 09 Jan. 2011. 05 May 2014.
• "5 Effects of an Unhealthy Diet." Ice Cube Diet. 05
May 2014.
• "Why Is It Important to Eat Vegetables?" Health and
Nutrition Benefits of Vegetables. 06 May 2014.
Grzegorz Wala, GoHealthy, May 6