Ancient Japanese Tonic Melts 54 LBS Of Fat
(Drink Daily Before 10am)
Awesome New Tonic Supplement For Weight Loss. Storming Conversion Rates From Any Kind Of Weight Loss Or Other Health Demos
Making change happen: learning from "positive deviancts"
Oquinawa
1. 9/29/21, 6:00 PM Editor
https://languagetool.org/editor/2168425 1/4
Wanna To Live To 100 Try The Ok Diet From Okinawa
https://8c99e9258z5q2qeajmubw2an9q.hop.clickbank.net/
Okinawa is an island located south of mainland Japan and is
known as the site of the largest U.S. military amphibious
operation during the Second World War. Today, it is better
known as the source of the “Okinawa Diet” — a simple yet
effective weight loss program. The Okinawa Diet is about
eating plenty of plant-based food, which include large
quantities of tofu and locally grown vegetables. This eating
plan also prescribes the consumption of different varieties
of fish rich in Omega-3 fatty acids, seaweed, and other
organic products that are high in protein, rich in calcium,
and low in fat. In fact, it is not unusual to find Okinawan's
who are at least 100 years old. The island has been
recognized as having the most number of centenarians in
the entire world. To this day, the incidence of heart disease,
breast cancer, prostate cancer is still rare on the island.
The growing problem of being overweight and obese in the
United States has made the Okinawan Diet very appealing.
Many overweight individuals have tried taking a diet pill to
minimize hunger pangs and , in the process, reduce food
intake. Other weight loss diet pill formulas work by
preventing the absorption of fat into the body, most of which
come from fat-laden meats.
2. 9/29/21, 6:00 PM Editor
https://languagetool.org/editor/2168425 2/4
Since most Okinawan's rarely eat meat, weight gain is
hardly a problem. It is highly unusual to see overweight or
bulging Okinawan's. Most of them have retained the short
but slim physical appearance of their ancient ancestors,
who were mostly hardy fisher folk and farmers. The key to
the effectiveness of the Okinawan Diet is the philosophy
that is best encapsulated in the phrase, “food as tonic, food
as medicine.” Islanders have been strongly influenced by
the food culture of China, Korea, and Mainland Japan — all
which emphasized the medicinal and therapeutic value of
certain food groups. In many Okinawan homes, the mother
or the person who prepared the food usually serves the
meal by saying, “Please eat this. This food is good for
healing this or that illness. Eating is good for you.” After the
meal, the people who ate the food would say, “Suntan!” The
word “suntan” is an Okinawan term which means, “The food
is good. My body feels good. Food is like medicine.”
Aside from eating healthy food, Okinawan's are also lead
very active lifestyles. Island residents, young and old,
practice the martial arts, engage in folk dancing, and tend
their own gardens. These activities provide them the
opportunity to break out a sweat and release toxins from the
body. By being active, they are able to improve their
3. 9/29/21, 6:00 PM Editor
https://languagetool.org/editor/2168425 3/4
cardiovascular health. Many centenarians in Okinawa
engage in karate and traditional dancing called “Rodin
odor” because they see these activities as sources of
“Kigali” or sense of purpose. Unlike their Western
counterparts, the senior citizens of Okinawa have
maintained personal care through individual exercise while
also remaining physically active in their community.
In the United States, for example, it is not uncommon to see
senior citizens in nursing homes living comfortable yet
sedentary lives. The inactive lifestyle and fat-rich, high-
carbohydrate foods have contributed to the rise in heart
disease and other ailments among many Americans. While
not all Americans have the taste or discipline to follow an
Okinawan-style food regimen, weight control can still be
undertaken with the assistance of a doctor or health care
professional. Aside from enrolling in a fitness gym, people
who need to lose weight can consult their doctor about
prescription weight loss pills that can help reduce the
appetite and prevent fat absorption. A number of products
out in the market claim to be the “best weight loss pill.”
Weight Watchers should get information from their doctor or
from the U.S. Food and Drug Administration about safe and
effective weight loss products lines. Only FDA-approved
4. 9/29/21, 6:00 PM Editor
https://languagetool.org/editor/2168425 4/4
weight loss pills should be bought and consumed, since
many unproven products are now being sold openly, even if
the safety of these items remain questionable.
People who are serious and committed to losing weight
should study the benefits of the Okinawan Diet as well as
those of other diet programs. While living up to 100 may not
be an attainable goal for many Americans, it is never too late
to turn back from unhealthy eating habits. Like Okinawan's,
many Americans today must also get back to healthy, active
living which entails eating the right food in the right
amounts; and by being passionate about an art, activity or
event that can provide them their own sense of purpose in
life.
https://8c99e9258z5q2qeajmubw2an9q.hop.clickbank.net/