1. NURITIONAL PROBLEMS
 OBESITY
 EATING DISORDERS :Anorexia nervosa
Bulimia nervosa
Binge eating disorder
 PREDISPOSITION TO OSTEOPOROSIS
 ANAEMIA
 UNDERNUTRITION
 PREMENSTRUAL SYNDROME

2. OBESITY
 CAUSES: Taking in more calories than one uses
• Oversized food portions
• Lack of access to healthy foods
• Lack of physical activity
• Genes and family history
• Hormonal imbalance,
medications, pregnancy,
emotional factors
 SIGN AND SYMPTOMS:•
• The scale showing you have gained weight
• Have extra fat around the waist
• Thickness around the midsection
• Large body frame.
• Difficulty in doing daily activities.
• Lethargy.
• Breathlessness.
• Increased weight.

3. Complications of obesity

4. Anorexia nervosa
SIGN AND SYMPTOMS:
 Extremely thin
 Rapid loss of weight
 Loss of menstrual periods
 Exercise excessively
 Exhibiting ritualistic eating behaviors
 Weakness due to malnutrition
 Social withdrwal, depression
 Complaints of nausea, or constipation after eating normal
amounts of food

5. DISEASES DUE TO OBESITY

6. Effects of anorexia nervosa

7. Bulimia nervosa

8. Bulimia nervosa
 SIGN ANG SYMPTOMS:
 Binge eating of high-carbohydrate foods, usually in secret
 Exercising for hours
 Eating until painfully full
 Going to the bathroom during meals
 Loss of control over eating, with guilt and shame
 Body weight that goes up and down
 Constipation, diarrhea, nausea, gas, abdominal pain
 Dehydration
 Missed periods or lack of menstrual periods
 Damaged tooth enamel
 Bad breath
 Sore throat or mouth sores
 Depression

9. Binge eating disorder
Behavioral symptoms of binge eating and compulsive overeating
 Inability to stop eating or control what you’re eating
 Rapidly eating large amounts of food
 Eating even when you’re full
 Hiding or stockpiling food to eat later in secret
 Eating normally around others, but gorging when you’re alone
 Eating continuously throughout the day, with no planned mealtimes
Emotional symptoms of binge eating and compulsive overeating
 Feeling stress or tension that is only relieved by eating
 Embarrassment over how much you’re eating
 Feeling numb while bingeing—like you’re not really there or you’re on auto-
pilot.
 Never feeling satisfied, no matter how much you eat
 Feeling guilty, disgusted, or depressed after overeating
 Desperation to control weight and eating habits

10. Behavioral symptoms of binge eating and compulsive overeating
 Inability to stop eating or control what you’re eating
 Rapidly eating large amounts of food
 Eating even when you’re full
 Hiding or stockpiling food to eat later in secret
 Eating normally around others, but gorging when you’re alone
 Eating continuously throughout the day, with no planned mealtimes
Emotional symptoms of binge eating and compulsive overeating
 Feeling stress or tension that is only relieved by eating
 Embarrassment over how much you’re eating
 Feeling numb while bingeing—like you’re not really there or you’re on auto-
pilot.
 Never feeling satisfied, no matter how much you eat
 Feeling guilty, disgusted, or depressed after overeating
 Desperation to control weight and eating habits

12. Effects of binge eating disorder

13. Symptoms of anemia

14. Causes of anaemia

15. Prevention of osteoporosis

17. Premenstrual syndrome
 Fatigue
 Irritability
 Depression
 Cravings
 Bloating
 Headache
 Breast tenderness
 Fluid retention
 Anxiety

18. Dietary and Eating out guidelines
 Adequate well balanced nutritious food should be taken
to prevent obesity and undernutrition.
 No meal of the day should be missed.
 Iron and calcium rich food should be taken.
 Avoid empty calorie foods such as carbonated beverages.
 Eating habits should independent of emotions.
 Include fruits and vegetables in diet.
 Balance the menu with low fat and high fat foods.
 Avoid junk food.
 Enjoy salad buffets.

19. Malnutrition due to early marriage

22. CAUSES OF ANAEMIA