These accessories will help you meditate better and clear your mind!

1. Must Have Meditation Accessories to Improve your Mindfulness
Practice

2. Incense
 Releasing calming aromas when burned, Incense sticks encourage the mind to
focus while meditating, in addition to helping you get into the right mindset
before you begin, often being used alongside a premeditation ritual at the
beginning of each session.
 Frankincense, Sage, Cinnamon, Myrrh, Amber, Sandalwood, Musk, Jasmine,
etc. are some of the most popular kinds of incenses.

3. Tapestries
 You need to add a touch of your own
persona in your space, which makes
you feel comfortable. Tapestries are
an elegant way to decorate your
meditation space if you are a
beginner; you can hang them on a
wall of your space to emit positive
energies, which make you feel
relaxed in your meditation space.

4. Meditation Rugs
 With their beautiful and elegant
designs, meditation rugs can be a
comfortable accessory to add to your
meditation space.
 Sitting on a meditation rug will keep
you connected to the earth and help
you imbibe its energies while
meditating.

5. Wind Chimes
 A windchime or windcatcher may be thought to ward off evil, while attracting
peaceful spirits.
 They are used for purifying and enhancing energy within a certain area. You
can pair them with complementing Macrame Wall Hangings for a complete
look.
 Chimes produce inharmonic sounds and are a meditation medium, the
soothing “white noise” of melody.

6. Meditation Cushion
 Meditation cushion is s easiest to sit on at an upright position which improves
your alertness and the quality of your meditation.
 With a chair or a meditation bench, you may be tempted to slump, which can
cause you to lose focus. Use a beautiful abstract pillow cover to add to its
beauty.

7. Music Player for Meditative Music
 According to experts, listening to music while meditating is good for both your body
and soul. It refreshes you from within and rejuvenates your mind.
 Benefits Include:
 Reduced Stress
 Deep Meditation
 Healed Body
 Helps You Eat Better
 Balanced Emotions
 Improved Concentration
 Improved Intimacy

8. Mala
 Malas help when you’re trying to count repetitions of mantras during meditation.
 You turn each bead in between your middle finger and thumb and repeat your
mantra once on each bead. When you reach the guru bead, pause, and take that as
an opportunity to honor your guru or yourself for taking the time to meditate.

9. “Meditation is a process of lightening up, of trusting the basic goodness of what we
have and who we are, and of realizing that any wisdom that exists, exists in what
we already have. We can lead our life so as to become more awake to who we are
and what we’re doing rather than trying to improve or change or get rid of who we
are or what we’re doing. The key is to wake up, to become more alert, more
inquisitive and curious about ourselves.”
–Pema Chodron

10. Thank You