The document describes Mr. Shailesh Puri, a 35-year-old married man with a 5-year-old son who works 70 hours per week and earns 15 lakhs annually. He suffers from chronic chest pain and insomnia. The document notes areas for Shailesh to improve, including his physical and emotional health, personal growth, hobbies, and family and friend relationships. Shailesh then plots these areas on a "Wheel of Life" and makes changes like working less, adopting hobbies like cycling, spending more time with family and friends, and engaging in fitness activities, which improves his productivity, physical and mental health.

1. The Wheel Of Life

2. Name: Mr.Shailesh Puri
Age: 35 years
PersonalLife: Married, 5 year old son
Working hours:70 hrs/week
Income:15 lakhs/annum
Liability: Home loan
Health: Suffering from Chronic chest pain and
Insomnia
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OBSERVATION
Areasof Improvisation:
1) PhysicalHealth
2) PersonalGrowth
3) Hobbies
4) EmotionalHealth
5) Family &Friends
• He decides totakea betterchargeof his life &plottedit onthe WheelofLife!

4. Shaileshmakesnecessarycorrectionsin his life!
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Productivity Level
Before After
• Working 70 hours/week
• Level of productivity= 72%
• Working 56 hours/week
• Level of productivity= 85%
Physical & Mental Health
Before After
• Sufferingfrom Chronic chest
painandInsomnia
• Nophysicalactivities
• Emotionalimbalance
• Adaptedto hobbieslike
Cycling
• Spendingtime with family
andfriends
Inculcatein theHobbyof hischoice Fitnessactivityof hischoice
Spendtime with hisfamily& friends
Give back to thesociety


5. Thank You