frankfinn institute grooming assingnment persentation by EKTA

1. PRESENTED BY : EKTA
BATCH CODE : Z4 (19-20)
REFRENCE ID : FIAT/DRG/19-20/604
ASSESOR : MRS. RICHA DIXIT ARORA
MODULE : GROOMING

2. I am very grateful for the strong
support and guidance provided to
me by my grooming teacher Mrs.
Richa Dixit Arora , who helped me
to be well groomed and also help
me in preparing this project.

3. CONTENTS
 Introduction of grooming
 The personal qualities required for working
in aviation and hospitality industry
 Personal grooming treatment
 Different types of skin
 Techniques to improve and maintain
condition of skin
 Different types of hair
 Techniques to improve and maintain
condition of hair
 Diet chart
 Optimum height-weight ratio
 Suitable exercises for height and weight
 What are employers looking for?
 Bibliography
 Thanku slide

4. INTRODUCTION OF GROOMING
Grooming is very important for creating
good image.
For enhancement of outer appearance.
Important in facing the interview.
It is the theme of professional
personality.
Further it is very important in our career
like aviation and hospitality field.

5.  Personal qualities required for
working in aviation and hospitality
industry:-
 Pleasing personality.
 Self confidence.
 Correct body posture.
 Communications skills.
 Good grooming.
 Positive attitudes.
 Time manager.

6. Personal grooming treatment
• First I wash up my face with cold water in morning.
• Then i brush my teeth and take a bath.
• After my bath I apply sun screen and Moisturizer to my face.
• After that I have my breakfast which is suitable for my diet.
• Then I get ready for my college.
• Then in after noon I come to frankfinn and after leaving from
frankfinn I go home and have some snacks at home.
• After having my dinner by 9 pm. Then I go for small walk.
• Before going to bed I brush my teeth and apply cleaner, tonner and
moisturizer and let my skin breath while I am asleep.
• I also apply home made face pack twice a week.

7. DIFFERENT TYPES OF SKIN
Normal skin
Dry skin
Oily skin
Combination skin

8. Normal skin has an even tone, soft, a
smooth texture. non visible pores or
blemishes.
This type of skin has a clear, fine
texture. supple and smooth surface
which is neither greasy nor dry.

9. Dry skin
 Dry skin has a low level of sebum
and can be prone to sensitivity.
 It usually feels “tight” and
uncomfortable after washing unless
some type of moisturizer is applied
to it.
 Chapping and cracking are sign of
extremely dry and dehydrated skin.

10. Oily skin
Oily skin is shiny, thick and
dull colour.
It is prone to blackheads.
In this type of skin the oil
producing glands are over
active and produce more oil
than is needed.

11. COMBINATION SKIN
 A combination skin is a
thin nor fine-texture
skin.
 It reacts quickly to both
heat and cold.
 It is commonly dry,
delicate and prone to
allergic reaction.

12. MY SKIN TYPE
I have a normal skin.
Normal skin is velvety, with small pores,
and no visible acne.
My skin is neither dry nor oily.
My skin has even tone
I have a clear face.
So I would treat my skin naturally.
And my daily routine for my skin is
cleansing, toning and moisturizing .
To maintain-a proper balanced diet and
proper care is essential.

13. DIFFERENT TYPES OF HAIR
Normal hair
Dry hair
Oily hair
Combination hair

14. NORMAL HAIR
Normal hair is neither greasy
nor dry.
Normal hair holds its style and
look most of the time.

15. DRY HAIR
 Dry hair don’t have enough
moisture and oil to maintain its
normal texture.
 Dry hair are basically very
rough textured.
 Very difficult to comb.

16. OILY HAIR
• Oily hair are very greasy
which accumulate oil on
your hair and scalp.
• Oily hair basically looks
very sticky.

17. COMBINATION HAIR
Combination hair are neither
greasy nor dry.
It looks like normal hair.
Overly porous.
Difficult to comb in wet hair and
dry hair.

18. MY HAIR TYPE
I have a combination hair.
Combination is normal and dry .
A good hair cut is very important for
control combination hair.
I don’t use comb in wet hair.
I use shampoo alternative day.

19. TECHNIQUES TO IMPROVE AND MAINTAIN
CONDITION OF HAIR
Clarify shampoo to the oily scalp.
Avoid brushing in wet hair.
Try hair packs that are natural .
Condition your hair regularly.
To have a good hair healthy balanced diet is
important.
Massaging helps to improve the blood
circulation in the scalp.

20. SUITABLE DIET CHART WITH JUSTIFICATION WITH WEEKLY MENU
(I need to gain 2 KG)
• My height-152 cm
• Weight-40 KG
Required weight- 42KG to 44KG
• My BMI-17.3

21. EXERCISE REGIMEN
I am doing the following exercise to
become more fit:-
Yoga
Stretching exercise

22. FOCUS AREA/ESTIMATED TIME SPAN:-
I want to gain my weight by 2kgs
Proper diet is also needed to gain my weight.
Drinking homemade protein
smoothies can be highly
nutritious to gain weight.
ESTIMATED TIME SPAN:-
I will gain my weight with with
estimated time span of 3 to 8 month.
I will follow suitable diet chart to gain
my 2 kg weight.

23. WHAT ARE EMPLOYERS LOOKING FOR?
• Leadership skills
• Interpersonal skills.
• Communication skills
• Assume team, not individual approach.
• Handle ambiguity/flexibility
• Positive and focused
• Enthusiastic.

24. BIBLIOGRAPHY
WWW.GOOGLE.COM
WWW.WIKIHOW.COM
FRANKFINN MAGAZINES
GROOMING BOOK