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PREPARATORY ENGLISH 2
HOW TO REDUCE STRESS
NAME: NURDIYANA BT SAIDI
MATRIC NO: 48452
HOW TO REDUCE STRESS
 Exercise
 It allows us to forget our problem
 Get enough sleep
 Getting enough sleep will help our mind and body to
refocus and recharge.

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Preparatory english 2

  • 1. PREPARATORY ENGLISH 2 HOW TO REDUCE STRESS NAME: NURDIYANA BT SAIDI MATRIC NO: 48452
  • 2. HOW TO REDUCE STRESS  Exercise  It allows us to forget our problem  Get enough sleep  Getting enough sleep will help our mind and body to refocus and recharge.