The lesson discusses trusting God and others. It provides the scripture "I can do all things through him who strengthens me" from Philippians 4:13 as an example of how we can trust God. Students participate in a trust game where one is blindfolded and must rely on their partner for guidance, demonstrating how trust is essential. The lesson instructs memorizing the scripture "Obey your parents in the Lord, for this is right" from Ephesians 6:1 for a treat if recited.