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CitrusWine Chicken
1 Frying Chicken, Skinned and amp;
Cut Up (Less Calories When Skinned) 1/4 ts Salt
1/4 ts Pepper
1/4 ts Onion Powder
1/4 tb Paprika
1 tb Oleo, Diet
1 c Orange Juice
1 c White Wine
1 ts Worcestershire Sauce
1 cl Garlic Minced
2 tb Cornstarch
1/4 c Water
3 Packets Equal
Lightly Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder and amp; Paprika. Place
Chicken in Non Stick Shallow Casserole. Melt Oleo. Brush Chicken Pieces. Bake At 375 For
40 Minutes. Combine Juice, Wine, Worcestershire Sauce and amp; Garlic. Pour Over
Chicken. Cover and amp; Bake 20 Min. OR Until Tender. Remove Chicken. Combine
Cornstarch and amp; Water. Add To Pan Juices. Cook Over Medium Heat, Stirring
Constantly Until Thickened. Remove From Heat. Stir in Equal. Serve Sauce Over Chicken.

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Citrus wine chicken

  • 1. Source: www.fatfast.net/Articles/Article/2/3380 www.fatfast.net CitrusWine Chicken 1 Frying Chicken, Skinned and amp; Cut Up (Less Calories When Skinned) 1/4 ts Salt 1/4 ts Pepper 1/4 ts Onion Powder 1/4 tb Paprika 1 tb Oleo, Diet 1 c Orange Juice 1 c White Wine 1 ts Worcestershire Sauce 1 cl Garlic Minced 2 tb Cornstarch 1/4 c Water 3 Packets Equal Lightly Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder and amp; Paprika. Place Chicken in Non Stick Shallow Casserole. Melt Oleo. Brush Chicken Pieces. Bake At 375 For 40 Minutes. Combine Juice, Wine, Worcestershire Sauce and amp; Garlic. Pour Over Chicken. Cover and amp; Bake 20 Min. OR Until Tender. Remove Chicken. Combine Cornstarch and amp; Water. Add To Pan Juices. Cook Over Medium Heat, Stirring Constantly Until Thickened. Remove From Heat. Stir in Equal. Serve Sauce Over Chicken.