Why is physical education important in primary schools
TMA winter conference M3
1. Mission
Through a weekly running program which promotes physical activity,
teamwork, confidence and mentorship, Medical Miles hopes to
inspire intrinsic motivation for exercise and provide students with the
stepping stones for academicand life success .
5. Schedule Overview
Warm Up
• 10 minute cardio warm up
Large Group
• 10 minute discussion in large groups about a healthy
living topic
Work Out
• 1 hour cardio-intensive work out consisting of running,
interval training and core strengthening exercises.
Small Groups
• 30 minute cool down and stretch in small groups to
reflect on the day and discuss homework.
