The document discusses three types of trauma: historical, collective, and individual. Historical trauma involves genocide or policies that impact cultural identity intergenerationally. Collective trauma impacts a group of people, such as disasters or acts of violence. Individual trauma includes experiences like abuse, neglect, accidents, or acts of war. Trauma responses generally involve re-experiencing the event, avoidance of reminders, and increased anxiety. Symptoms in children may differ and include fears, regressive behaviors, nightmares, and acting out the trauma.
2. 3 types of trauma
Historical
Generally involves genocide. Examples:
Wounded knee massacre/Native American policies
Holocaust
Apartheid
Becomes intergenerational trauma
Inability to grieve appropriately, mistrust, loss, lack of
cultural identity
“Hybrid” trauma historical/collective such as forced
adoptions of 1950’s and 60’s; slavery
3. Collective
trauma in which society or group of people
impacted. Examples include:
Pittsburgh synagogue bombing
Boston marathon bombing
9/11
Hurricane Maria
2004 Tsunami
JFK assassination
Estonia disaster
“hybrids”
4. Individual
Trauma experiences include:
sexual, physical and emotional abuse
neglect
witnessing or experiencing violence
Institutional violence
a serious accident/medical trauma
natural disaster
acts of war
5. Trauma
“A normal response to an abnormal event”
The DSM definition:
development of characteristic symptoms following
exposure to an extreme traumatic stressor involving
direct personal experience of an event that involves
actual or threatened death or serious injury, or other
threat to one's physical integrity; or witnessing an event
that involves death, injury, or a threat to the physical
integrity of another person; or learning about unexpected
or violent death, serious harm, or threat of death or injury
experienced by a family member or other close
associate .
6. Trauma responses
Three main types of symptoms:
Re-experiencing the traumatic event
Avoiding reminders of the trauma
Increased anxiety and emotional arousal
7. Re-experiencing the traumatic event
Intrusive, upsetting memories of the event
Flashbacks (acting or feeling like the event is
happening again)
Nightmares (either of the event or of other
frightening things)
Feelings of intense distress when reminded of
the trauma
Intense physical reactions to reminders of the
event (e.g. pounding heart, rapid breathing,
nausea, muscle tension, sweating)
8. Avoidance and numbing
Avoiding activities, places, thoughts, or feelings
that remind you of the trauma
Inability to remember important aspects of the
trauma
Loss of interest in activities and life in general
Feeling detached from others and emotionally
numb
Sense of a limited future (you don’t expect to live
a normal life span, get married, have a career)
9. Increased anxiety and emotional arousal
Difficulty falling or staying asleep
Irritability or outbursts of anger
Difficulty concentrating
Hypervigilance (on constant “red alert”)
Feeling jumpy and easily startled
10. Children
For children symptoms may differ from
adults. Symptoms in children include:
Fear of being separated from parent
Regressive behaviors in areas of mastery
(such as toilet training)
Sleep problems and nightmares (non or ill
defined content)
Somber, compulsive play in which themes or
aspects of the trauma are repeated
11. New phobias and anxieties that seem
unrelated to the trauma (such as a fear of
monsters)
Acting out the trauma through play, stories, or
drawings
Aches and pains with no apparent cause
Irritability and aggression