A brief presentation on anatomy of heart, different types of cardiovascular disease, their symptoms, causes, prevention methods and medical treatments available to cure heart disease.
2. AGENDA
Introduction – Cardiovascular system
Anatomy of heart and its function
Types of cardiovascular diseases
Symptoms
Causes
Prevention methods
Treatment
Conclusion
3. INTRODUCTION
Heart ,the most hard working muscle of our body – pumps 4-5 liters of blood every minute during rest.
It also supplies nutrients and oxygen rich blood to all parts of the body.
Coronary artery surrounding the heart keeps it nourished with blood.
Cardiovascular system includes the heart, arteries, capillaries, and veins.
The heart
Muscular, four-chambered pump
Beats 100,000 times per day
Two upper chambers: atria
Two lower chambers: ventricles
Pulmonary and aortic valves
Understanding the Cardiovascular System
5. TYPES
Types of Cardiovascular Disease
• Atherosclerosis - A disease in which plaque builds up inside
your arteries, limiting the flow of oxygen-rich blood to your
organs
• Coronary heart disease (CHD) or Heart attack - Occurs when
blood flow to a section of heart muscle becomes blocked, most
often, the result of coronary artery disease
• Chest pain (angina pectoris) - Reduction of the heart’s blood
and oxygen supply
• Irregular heartbeat (arrhythmia) - Irregularities in heart rhythm
( Heart beat)
• Congestive heart failure (CHF) - Damaged or overworked heart
muscle is unable to keep blood circulating normally.
• Congenital and rheumatic heart disease - Rheumatic heart
disease results from rheumatic fever, which affects heart valves.
• Stroke - Occurs when the blood supply to the brain is interrupted
7. SYMPTOMS
• Chest pain, discomfort, pressure, or squeezing
• Upper-body pain or discomfort in one or both arms, the back, shoulders,
neck, jaw, or upper part of the stomach
• Shortness of breath
• Breaking out in a cold sweat
• Unusual or unexplained fatigue (tiredness), particularly in women (which may
be present for days)
• Nausea/vomiting
• No symptoms for long time
• Sudden death
Cardiovascular diseases - symptoms
9. CAUSES
Risk for Cardiovascular Diseases
Risks you cannot control
• Genetic
• Age
• Men>45
• Women>55
• Gender
Risks you can control
• Smoking
• Saturated fat and cholesterol.
• Overweight/obesity
• High blood cholesterol
• Modify dietary habits.
• Physical inactivity
• Alcohol
• Diabetes.
• High blood pressure.
• Stress and anxiety levels.
10. PREVENTIONS
• Blood pressure
• Blood cholesterol (total: HDL, LDL)
• Diabetes test
• Body mass index (BMI) and waist circumference
• Electrocardiogram ( ECG)
• Stress test
Key Tests for Heart Disease Risk
11. PREVENTIONS
• Begin today—make changes one step at a time
• Don’t smoke—if you are a smoker, ask your health care provider for help in quitting
• Be physically active—2 hours and 30 minutes of moderate-intensity aerobic activity each week
• Add strength training—2 to 3 times a week
• Manage diabetes, high blood pressure, and high blood cholesterol through living a healthy
lifestyle
• Take medication, if prescribed
You Can Lower Heart Disease Risk
12. PREVENTIONS
Follow a healthy eating plan
• Low in saturated fat, trans fat, and cholesterol and moderate in total fat
• Limit salt and sodium
• Limit alcoholic beverages to no more than one a day (2 for men)
• Choose a variety of whole grains, fruits, and vegetables daily
• Choose fish, poultry, and lean cuts of meat
• Use nonfat or low-fat milk and cheeses,
Maintain a healthy weight
You Can Lower Heart Disease Risk