4. WHERE ARE WE TRYING TO GO?
Health concerns Desired Change
5. SO WHAT DO WE DO?
- Thursday 9:30 – 11:00
Wesley Rankin Community Center in West Dallas
2 semesters in the fall
2 semesters in the spring
- Each week we focus on a different
nutritional or health topic and build a
recipe around it.
- Classes tell the facilitators what they
- Zumba offered in the gym Monday,
Tuesday, and Wednesday at 9:00
- Strategize cost saving tips based on
seasonality and availability
- Community Support
6 cooking classes = 1 semester Build a healthier lifestyle, not just a better
menu
6. WHAT DOES IT
EVEN MEAN TO
COOK?
Environment
Pleasure
Nutrition
Medicine
Budget
Frequency
Past,
Present, &
Future
Nutrición. Nutrición, siempre he tratado
de cuidar mi peso, el peso de mis niños,
pero no solamente es mantenernos
delgados, sino mantener un cuerpo
saludable.
- Arlena
Nutrition. Nutrition, I have always tried to
watch my weight, the weight of my
children, but not only stay slim, but
maintain a healthy body.
