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A N T O N I O C A B E Z U E L O M A R T Í N E Z
P H Y S I C A L E D U C A T I O N
C O L E G I O S A N F R A N C I S C O D E A S Í S
PHYSICAL
QUALITIES
A C A B E Z U E L O M A R T I N E Z @ G M A I L . C O M
PHYSICAL QUALITIES
PHYSICAL QUALITIES
1º RESISTENCE
2º STRENGTH
3º SPEED
4º FLEXIBILITY
PHYSICAL QUALITIES
1º RESISTENCE
2º STRENGTH
3º SPEED
4º FLEXIBILITY
PHYSICAL QUALITIES
1º RESISTENCE
2º STRENGTH
3º SPEED
4º FLEXIBILITY
PHYSICAL QUALITIES
1º RESISTENCE
2º STRENGTH
3º SPEED
4º FLEXIBILITY
PHYSICAL QUALITIES
TODAY WE ARE GOING TO
LEARN ABOUT...
2º STRENGTH
DEFINITION
THE PHYSICAL QUALITY
WHICH ALLOWS US TO
MAKE A MUSCULAR
ACTION TO BEAT THE
OPOSITION
DEFINITION
WHEN CAN WE USE
THE STRENGTH?
DEFINITION
WHEN CAN WE USE
THE STRENGTH?
DEFINITION
WHEN CAN WE USE
THE STRENGTH?
DEFINITION
WHEN CAN WE USE
THE STRENGTH?
DEFINITION
WHEN CAN WE USE
THE STRENGTH?
EVERYDAY/ EVERYWHERE/ ALL THE TIME
KINDS OF STRENGTH
KINDS OF STRENGTH
- MAXIMUM STRENGTH
- EXPLOSIVE STRENGTH
- STRENGTH ENDURANCE
KINDS OF STRENGTH
- MAXIMUM STRENGTH
- EXPLOSIVE STRENGTH
- STRENGTH ENDURANCE
KINDS OF STRENGTH
- MAXIMUM STRENGTH
- EXPLOSIVE STRENGTH
- STRENGTH ENDURANCE
KINDS OF STRENGTH
MAXIMUM
STRENGTH
MAXIMUM STRENGTH
Two characteristics:
SHORT PERIOD OF TIME
MAXIMUM WEIGHT
MAXIMUM STRENGTH
FOR INSTANCE:
KINDS OF STRENGTH
EXPLOSIVE
STRENGHT
KINDS OF STRENGTH
EXPLOSIVE
STRENGTH
IS THE SAME AS....
KINDS OF STRENGTH
EXPLOSIVE
STRENGHT
IS THE SAME
THAT....
EXPLOSIVE STRENGTH/ POWER
Two characteristics:
LOW WEIGHT
HIGH SPEED
FOR INSTANCE:
EXPLOSIVE STRENGTH/ POWER
FOR INSTANCE:
EXPLOSIVE STRENGTH/ POWER
KINDS OF STRENGTH
STRENGTH
ENDURANCE
STRENGTH ENDURANCE
Two characteristics:
MEDIUM WEIGHT
DURING A LONG
PERIOD OF TIME
STRENGTH ENDURANCE
FOR INSTANCE:
STRENGTH ENDURANCE
FOR INSTANCE:
AND NOW...
IT IS YOUR TURN!!
KINDS OF STRENGTH
KINDS OF STRENGTH
EXPLOSIVE STRENGTH/ POWER
KINDS OF STRENGTH
KINDS OF STRENGTH
MAXIMUM STRENGTH
KINDS OF STRENGTH
KINDS OF STRENGTH
EXPLOSIVE STRENGTH/ POWER
KINDS OF STRENGTH
KINDS OF STRENGTH
STRENGTH ENDURANCE
KINDS OF STRENGTH
KINDS OF STRENGTH
MAXIMUM STRENGTH
KINDS OF STRENGTH
KINDS OF STRENGTH
STRENGTH ENDURANCE
THANK YOU
GO TO THE
PLAYGROUND
AND
PRACTISE!!
A N T O N I O C A B E Z U E L O M A R T Í N E Z
P H Y S I C A L E D U C A T I O N
C O L E G I O S A N F R A N C I S C O D E A S Í S
PHYSICAL
QUALITIES
A C A B E Z U E L O M A R T I N E Z @ G M A I L . C O M

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STRENGTH