SlideShare a Scribd company logo
1 of 30
HELLO EVERYBODY
In the following slides we
will be talking about …
LUCID DREAMING !!!
WE WILL DISCUSS ABOUT:
“Lucid Dream” Meaning
History Of “Lucid Dreaming”
Lucid Dreaming Experiences
• Physical Experiences
• Mental Experiences
• Emotional Experiences
MEANING OF LUCID DREAMING
I can consciously direct
and control my
dreams.
WOW !!!
I’m living my dream.
I can feel, see, hear,
smell and taste
everything.
BUT HOW ???
When did they discover it ?
 It occurs during altered states of
consciousness when you realize
you are dreaming.
HISTORY OF LUCID DREAMING
o Where it has been documented ?
o Who contributed on the discovery of Lucid Dreaming ?
History of Lucid Dreaming
Lucid Dreams in Buddhism
 Documented since 8th century
Tibetan Book of the Dead
Practicing yoga for going Lucid
The distinction between the meditation of awareness and
dream yoga
Marquis d'Hervey de Saint-
Denys
The most popular scientist to emerge.
1867, “Dreams and How to Guide Them”
Developed ways to control dreams.
Just a pioneer.
Frederick Van Eeden
Defined the phrase “lucid dreaming”
“The Bride of Dreams.”
1913, “A study of Dreams.”
Stephen LaBerge
A nowadays researcher.
Ph.D. in psychophysiology.
Proved the existence of lucidity.
Published several guides to help
achieve lucid dreams.
Physical
Experience
Mental
Experience
Emotional
Experience
LUCID DREAMING EXPERIENCES
PHYSICAL EXPERIENCES
Eat
Fly
Feel Pain
Eat in Lucid Dream!
Taste your favorite foods :D
Fly in Lucid Dreams !
Have whatever ability you have ever
dreamed !
Pain In Lucid Dreams !
But unfortunately you can feel even pain

MENTAL EXPERIENCES
Awareness in Lucid Dreams
Memory in Lucid Dreams
Dream Control
Awareness In Lucid Dreams !
You have no idea where physically you are
or when it’s time for breakfast 
Memory in Lucid Dreams !
What am I seeing ?
Dream Control !
I can do it through willpower and mental
focus !!!
The Emotional Experiences
Getting to
excited
• The first few times you will be
overcome with excitement.
Heightening
the intensity
• Talk in your dreams with your
subconscious.
B
e
n
e
f
i
t
s
Problems solving skills improved
Creativity Improvement
Facing your fears
Confidence Improvement
Practicing new skills
Explore alternate realities
Benefits of Lucid Dreaming.
Problems solving skills
Solve problems in 3D or by drawing deeper insights directly
from your subconscious mind.
Creativity Improvement
With conscious dreaming improve your creativity like Salvador
Dali, William Blake and Paul Klee have done their paintings
inspired by their dreams
Facing Fears.
Face your fears in a controlled setting.
Confidence Improvement
I can create an event full of people and not being timid to
talk in front of them.
This way I practice my confidence. 
Practice New Skills
I can practice and become an expert. Nothing can prohibit
me !!!
Explore Alternate Realities.
New landscapes and scenes move with me, collapse and get
created from nothing…!!!
10 facts occurring Lucid Dreams
The first lucid dreams were recorded by Ancient
Egyptians
One in five people lucid dream every month or
more.
When you close your eyes in a lucid dream, you can
wake up.
Lucid dreamers can "talk" to the outside world.
Lucidity arises from a special part of the brain.
10 facts occurring Lucid Dreams.
Tibetan Buddhist Monks practice lucid dreaming on their
path to enlightenment.
Meditation is profoundly linked with self-awareness in
dreams.
Lucid dream orgasms can be real.
Certain vitamins will increase your dream intensity.
Lucid dreaming can be mapped as a state of
consciousness.
Thank You For Watching !!!
We Hope You Had a Great
Time With Us  !!!
Now Wake Up

More Related Content

What's hot

mysterious world of dreams
mysterious world of dreamsmysterious world of dreams
mysterious world of dreamsIshita Mukherjee
 
Dreams
DreamsDreams
DreamsSAPNA
 
Psychology: Dreaming. by Janice Fung.
Psychology: Dreaming. by Janice Fung.Psychology: Dreaming. by Janice Fung.
Psychology: Dreaming. by Janice Fung.Janice Fung
 
Dream Interpretation: What dreams says?
Dream Interpretation: What dreams says?Dream Interpretation: What dreams says?
Dream Interpretation: What dreams says?Dr. Nidhi Srivastava
 
Sleep And Dreaming
Sleep And DreamingSleep And Dreaming
Sleep And Dreamingtammy93
 
Consciousness slides
Consciousness slidesConsciousness slides
Consciousness slidesSharon Ng
 
Dream interpretation
Dream interpretationDream interpretation
Dream interpretationScott Chisem
 
Insomnia presentation
Insomnia presentationInsomnia presentation
Insomnia presentationSovann Pen
 
A Step-by-Step Guide To Lucid Dreaming Using Self-Hypnosis
A Step-by-Step Guide To Lucid Dreaming Using Self-HypnosisA Step-by-Step Guide To Lucid Dreaming Using Self-Hypnosis
A Step-by-Step Guide To Lucid Dreaming Using Self-HypnosisIgor Ledochowski
 
Alpha state of mind
Alpha state of mindAlpha state of mind
Alpha state of mindsanj_1911
 
insomnia
insomniainsomnia
insomniaMelvin
 
Sleep and your_brain.
Sleep and your_brain.Sleep and your_brain.
Sleep and your_brain.CMoondog
 
Master Self hypnosis Now
Master Self hypnosis NowMaster Self hypnosis Now
Master Self hypnosis NowQC Hypnosis
 

What's hot (20)

mysterious world of dreams
mysterious world of dreamsmysterious world of dreams
mysterious world of dreams
 
Dreams
DreamsDreams
Dreams
 
Psychology: Dreaming. by Janice Fung.
Psychology: Dreaming. by Janice Fung.Psychology: Dreaming. by Janice Fung.
Psychology: Dreaming. by Janice Fung.
 
Sleep disorders
Sleep disordersSleep disorders
Sleep disorders
 
Dream Interpretation: What dreams says?
Dream Interpretation: What dreams says?Dream Interpretation: What dreams says?
Dream Interpretation: What dreams says?
 
Sleep And Dreaming
Sleep And DreamingSleep And Dreaming
Sleep And Dreaming
 
Consciousness slides
Consciousness slidesConsciousness slides
Consciousness slides
 
Dream interpretation
Dream interpretationDream interpretation
Dream interpretation
 
Dreams
DreamsDreams
Dreams
 
Dream pp
Dream ppDream pp
Dream pp
 
Ppt dreams
Ppt dreamsPpt dreams
Ppt dreams
 
Insomnia presentation
Insomnia presentationInsomnia presentation
Insomnia presentation
 
A Step-by-Step Guide To Lucid Dreaming Using Self-Hypnosis
A Step-by-Step Guide To Lucid Dreaming Using Self-HypnosisA Step-by-Step Guide To Lucid Dreaming Using Self-Hypnosis
A Step-by-Step Guide To Lucid Dreaming Using Self-Hypnosis
 
Alpha state of mind
Alpha state of mindAlpha state of mind
Alpha state of mind
 
insomnia
insomniainsomnia
insomnia
 
Insomnia21
Insomnia21Insomnia21
Insomnia21
 
Sleep and your_brain.
Sleep and your_brain.Sleep and your_brain.
Sleep and your_brain.
 
Dreams
Dreams Dreams
Dreams
 
Master Self hypnosis Now
Master Self hypnosis NowMaster Self hypnosis Now
Master Self hypnosis Now
 
DéJa Vu
DéJa VuDéJa Vu
DéJa Vu
 

Viewers also liked

How to lucid dream
How to lucid dreamHow to lucid dream
How to lucid dreamml241011
 
Cassy\'s Stupid Microsoft Office Project.
Cassy\'s Stupid Microsoft Office Project.Cassy\'s Stupid Microsoft Office Project.
Cassy\'s Stupid Microsoft Office Project.cassydouglas
 
Managing Life Cycle Innovation Net Impact
Managing Life Cycle Innovation Net ImpactManaging Life Cycle Innovation Net Impact
Managing Life Cycle Innovation Net ImpactToronto 2030 District
 
Coth youth dream building presentation
Coth youth   dream building presentationCoth youth   dream building presentation
Coth youth dream building presentationSean Wray
 
Yoandry xavi raul_a nightmare in the dream
Yoandry xavi raul_a nightmare in the dreamYoandry xavi raul_a nightmare in the dream
Yoandry xavi raul_a nightmare in the dreamrtres95
 
Consciousness, Sleep and Dreaming
Consciousness, Sleep and DreamingConsciousness, Sleep and Dreaming
Consciousness, Sleep and DreamingHarve Abella
 
What is Sleeping pralysis and how it effect us ?
What is Sleeping pralysis  and how it effect us ?What is Sleeping pralysis  and how it effect us ?
What is Sleeping pralysis and how it effect us ?Harshit Agarwal
 
the art of dreaming
the art of dreamingthe art of dreaming
the art of dreamingbeasta
 
4Dreaming: the digital double as strategy of analysis of the body’s presence/...
4Dreaming: the digital double as strategy of analysis of the body’s presence/...4Dreaming: the digital double as strategy of analysis of the body’s presence/...
4Dreaming: the digital double as strategy of analysis of the body’s presence/...Universidade Federal da Bahia
 

Viewers also liked (14)

How to lucid dream
How to lucid dreamHow to lucid dream
How to lucid dream
 
Cassy\'s Stupid Microsoft Office Project.
Cassy\'s Stupid Microsoft Office Project.Cassy\'s Stupid Microsoft Office Project.
Cassy\'s Stupid Microsoft Office Project.
 
Managing Life Cycle Innovation Net Impact
Managing Life Cycle Innovation Net ImpactManaging Life Cycle Innovation Net Impact
Managing Life Cycle Innovation Net Impact
 
Coth youth dream building presentation
Coth youth   dream building presentationCoth youth   dream building presentation
Coth youth dream building presentation
 
Yoandry xavi raul_a nightmare in the dream
Yoandry xavi raul_a nightmare in the dreamYoandry xavi raul_a nightmare in the dream
Yoandry xavi raul_a nightmare in the dream
 
Lucid dream
Lucid dreamLucid dream
Lucid dream
 
Consciousness, Sleep and Dreaming
Consciousness, Sleep and DreamingConsciousness, Sleep and Dreaming
Consciousness, Sleep and Dreaming
 
What is Sleeping pralysis and how it effect us ?
What is Sleeping pralysis  and how it effect us ?What is Sleeping pralysis  and how it effect us ?
What is Sleeping pralysis and how it effect us ?
 
Sleeping
SleepingSleeping
Sleeping
 
Lucid dreaming
Lucid dreamingLucid dreaming
Lucid dreaming
 
the art of dreaming
the art of dreamingthe art of dreaming
the art of dreaming
 
4Dreaming: the digital double as strategy of analysis of the body’s presence/...
4Dreaming: the digital double as strategy of analysis of the body’s presence/...4Dreaming: the digital double as strategy of analysis of the body’s presence/...
4Dreaming: the digital double as strategy of analysis of the body’s presence/...
 
Dreamotion
DreamotionDreamotion
Dreamotion
 
Dreaming
DreamingDreaming
Dreaming
 

Similar to Lucid Dreaming

The lucid dreamers_diary
The lucid dreamers_diaryThe lucid dreamers_diary
The lucid dreamers_diaryFlora Runyenje
 
Lucid Dreams.
Lucid Dreams.Lucid Dreams.
Lucid Dreams.Liltopcy
 
Presentation dreams definitive (1)
Presentation   dreams definitive (1)Presentation   dreams definitive (1)
Presentation dreams definitive (1)esuarezguillen
 
The-wonders-of-the-disciplined-imagination
The-wonders-of-the-disciplined-imaginationThe-wonders-of-the-disciplined-imagination
The-wonders-of-the-disciplined-imaginationBenno Schmid-Wilhelm
 
Tibetan dream yoga sg
Tibetan dream yoga sgTibetan dream yoga sg
Tibetan dream yoga sgeshaw565
 
Tibetan dream yoga study guide - 22 pages
Tibetan dream yoga   study guide - 22 pagesTibetan dream yoga   study guide - 22 pages
Tibetan dream yoga study guide - 22 pagesMarcus Vannini
 
The Secret X File-Ancient Secret
The Secret X File-Ancient SecretThe Secret X File-Ancient Secret
The Secret X File-Ancient SecretMuhammad Rumi
 
Awareness Retreat Brochure
Awareness Retreat BrochureAwareness Retreat Brochure
Awareness Retreat BrochureMike George
 
States Of Consciousness
States Of ConsciousnessStates Of Consciousness
States Of ConsciousnessMostafa Ewees
 
Power of your subconscious mind
Power of your subconscious mindPower of your subconscious mind
Power of your subconscious mindKriti Verma
 
The life of the spirit visual version
The life of the spirit   visual versionThe life of the spirit   visual version
The life of the spirit visual versionChristophe LECOCQ
 

Similar to Lucid Dreaming (17)

The lucid dreamers_diary
The lucid dreamers_diaryThe lucid dreamers_diary
The lucid dreamers_diary
 
Destiny and dreams
Destiny and dreamsDestiny and dreams
Destiny and dreams
 
Dream
DreamDream
Dream
 
Destiny and dreams
Destiny and dreamsDestiny and dreams
Destiny and dreams
 
Lucid Dreams.
Lucid Dreams.Lucid Dreams.
Lucid Dreams.
 
Presentation dreams definitive (1)
Presentation   dreams definitive (1)Presentation   dreams definitive (1)
Presentation dreams definitive (1)
 
The-wonders-of-the-disciplined-imagination
The-wonders-of-the-disciplined-imaginationThe-wonders-of-the-disciplined-imagination
The-wonders-of-the-disciplined-imagination
 
Tibetan dream yoga sg
Tibetan dream yoga sgTibetan dream yoga sg
Tibetan dream yoga sg
 
Tibetan dream yoga study guide - 22 pages
Tibetan dream yoga   study guide - 22 pagesTibetan dream yoga   study guide - 22 pages
Tibetan dream yoga study guide - 22 pages
 
Dream a little dream
Dream a little dreamDream a little dream
Dream a little dream
 
The Secret X File-Ancient Secret
The Secret X File-Ancient SecretThe Secret X File-Ancient Secret
The Secret X File-Ancient Secret
 
Awareness Retreat Brochure
Awareness Retreat BrochureAwareness Retreat Brochure
Awareness Retreat Brochure
 
Way of inspiration
Way of inspirationWay of inspiration
Way of inspiration
 
States Of Consciousness
States Of ConsciousnessStates Of Consciousness
States Of Consciousness
 
Power of your subconscious mind
Power of your subconscious mindPower of your subconscious mind
Power of your subconscious mind
 
The life of the spirit visual version
The life of the spirit   visual versionThe life of the spirit   visual version
The life of the spirit visual version
 
Why do we dream
Why do we dreamWhy do we dream
Why do we dream
 

Recently uploaded

How to Give a Domain for a Field in Odoo 17
How to Give a Domain for a Field in Odoo 17How to Give a Domain for a Field in Odoo 17
How to Give a Domain for a Field in Odoo 17Celine George
 
Making communications land - Are they received and understood as intended? we...
Making communications land - Are they received and understood as intended? we...Making communications land - Are they received and understood as intended? we...
Making communications land - Are they received and understood as intended? we...Association for Project Management
 
Introduction to Nonprofit Accounting: The Basics
Introduction to Nonprofit Accounting: The BasicsIntroduction to Nonprofit Accounting: The Basics
Introduction to Nonprofit Accounting: The BasicsTechSoup
 
Basic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptxBasic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptxDenish Jangid
 
PROCESS RECORDING FORMAT.docx
PROCESS      RECORDING        FORMAT.docxPROCESS      RECORDING        FORMAT.docx
PROCESS RECORDING FORMAT.docxPoojaSen20
 
Food safety_Challenges food safety laboratories_.pdf
Food safety_Challenges food safety laboratories_.pdfFood safety_Challenges food safety laboratories_.pdf
Food safety_Challenges food safety laboratories_.pdfSherif Taha
 
The basics of sentences session 3pptx.pptx
The basics of sentences session 3pptx.pptxThe basics of sentences session 3pptx.pptx
The basics of sentences session 3pptx.pptxheathfieldcps1
 
How to Manage Global Discount in Odoo 17 POS
How to Manage Global Discount in Odoo 17 POSHow to Manage Global Discount in Odoo 17 POS
How to Manage Global Discount in Odoo 17 POSCeline George
 
Kodo Millet PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...
Kodo Millet  PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...Kodo Millet  PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...
Kodo Millet PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...pradhanghanshyam7136
 
Unit-IV; Professional Sales Representative (PSR).pptx
Unit-IV; Professional Sales Representative (PSR).pptxUnit-IV; Professional Sales Representative (PSR).pptx
Unit-IV; Professional Sales Representative (PSR).pptxVishalSingh1417
 
Seal of Good Local Governance (SGLG) 2024Final.pptx
Seal of Good Local Governance (SGLG) 2024Final.pptxSeal of Good Local Governance (SGLG) 2024Final.pptx
Seal of Good Local Governance (SGLG) 2024Final.pptxnegromaestrong
 
Micro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdfMicro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdfPoh-Sun Goh
 
ICT role in 21st century education and it's challenges.
ICT role in 21st century education and it's challenges.ICT role in 21st century education and it's challenges.
ICT role in 21st century education and it's challenges.MaryamAhmad92
 
psychiatric nursing HISTORY COLLECTION .docx
psychiatric  nursing HISTORY  COLLECTION  .docxpsychiatric  nursing HISTORY  COLLECTION  .docx
psychiatric nursing HISTORY COLLECTION .docxPoojaSen20
 
Unit-V; Pricing (Pharma Marketing Management).pptx
Unit-V; Pricing (Pharma Marketing Management).pptxUnit-V; Pricing (Pharma Marketing Management).pptx
Unit-V; Pricing (Pharma Marketing Management).pptxVishalSingh1417
 
Activity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfActivity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfciinovamais
 
Jual Obat Aborsi Hongkong ( Asli No.1 ) 085657271886 Obat Penggugur Kandungan...
Jual Obat Aborsi Hongkong ( Asli No.1 ) 085657271886 Obat Penggugur Kandungan...Jual Obat Aborsi Hongkong ( Asli No.1 ) 085657271886 Obat Penggugur Kandungan...
Jual Obat Aborsi Hongkong ( Asli No.1 ) 085657271886 Obat Penggugur Kandungan...ZurliaSoop
 
How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17Celine George
 
Holdier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdfHoldier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdfagholdier
 

Recently uploaded (20)

How to Give a Domain for a Field in Odoo 17
How to Give a Domain for a Field in Odoo 17How to Give a Domain for a Field in Odoo 17
How to Give a Domain for a Field in Odoo 17
 
Making communications land - Are they received and understood as intended? we...
Making communications land - Are they received and understood as intended? we...Making communications land - Are they received and understood as intended? we...
Making communications land - Are they received and understood as intended? we...
 
Introduction to Nonprofit Accounting: The Basics
Introduction to Nonprofit Accounting: The BasicsIntroduction to Nonprofit Accounting: The Basics
Introduction to Nonprofit Accounting: The Basics
 
Basic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptxBasic Civil Engineering first year Notes- Chapter 4 Building.pptx
Basic Civil Engineering first year Notes- Chapter 4 Building.pptx
 
PROCESS RECORDING FORMAT.docx
PROCESS      RECORDING        FORMAT.docxPROCESS      RECORDING        FORMAT.docx
PROCESS RECORDING FORMAT.docx
 
Food safety_Challenges food safety laboratories_.pdf
Food safety_Challenges food safety laboratories_.pdfFood safety_Challenges food safety laboratories_.pdf
Food safety_Challenges food safety laboratories_.pdf
 
The basics of sentences session 3pptx.pptx
The basics of sentences session 3pptx.pptxThe basics of sentences session 3pptx.pptx
The basics of sentences session 3pptx.pptx
 
How to Manage Global Discount in Odoo 17 POS
How to Manage Global Discount in Odoo 17 POSHow to Manage Global Discount in Odoo 17 POS
How to Manage Global Discount in Odoo 17 POS
 
Kodo Millet PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...
Kodo Millet  PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...Kodo Millet  PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...
Kodo Millet PPT made by Ghanshyam bairwa college of Agriculture kumher bhara...
 
Unit-IV; Professional Sales Representative (PSR).pptx
Unit-IV; Professional Sales Representative (PSR).pptxUnit-IV; Professional Sales Representative (PSR).pptx
Unit-IV; Professional Sales Representative (PSR).pptx
 
Seal of Good Local Governance (SGLG) 2024Final.pptx
Seal of Good Local Governance (SGLG) 2024Final.pptxSeal of Good Local Governance (SGLG) 2024Final.pptx
Seal of Good Local Governance (SGLG) 2024Final.pptx
 
Micro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdfMicro-Scholarship, What it is, How can it help me.pdf
Micro-Scholarship, What it is, How can it help me.pdf
 
ICT role in 21st century education and it's challenges.
ICT role in 21st century education and it's challenges.ICT role in 21st century education and it's challenges.
ICT role in 21st century education and it's challenges.
 
psychiatric nursing HISTORY COLLECTION .docx
psychiatric  nursing HISTORY  COLLECTION  .docxpsychiatric  nursing HISTORY  COLLECTION  .docx
psychiatric nursing HISTORY COLLECTION .docx
 
Unit-V; Pricing (Pharma Marketing Management).pptx
Unit-V; Pricing (Pharma Marketing Management).pptxUnit-V; Pricing (Pharma Marketing Management).pptx
Unit-V; Pricing (Pharma Marketing Management).pptx
 
Activity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfActivity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdf
 
Jual Obat Aborsi Hongkong ( Asli No.1 ) 085657271886 Obat Penggugur Kandungan...
Jual Obat Aborsi Hongkong ( Asli No.1 ) 085657271886 Obat Penggugur Kandungan...Jual Obat Aborsi Hongkong ( Asli No.1 ) 085657271886 Obat Penggugur Kandungan...
Jual Obat Aborsi Hongkong ( Asli No.1 ) 085657271886 Obat Penggugur Kandungan...
 
Asian American Pacific Islander Month DDSD 2024.pptx
Asian American Pacific Islander Month DDSD 2024.pptxAsian American Pacific Islander Month DDSD 2024.pptx
Asian American Pacific Islander Month DDSD 2024.pptx
 
How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17How to Create and Manage Wizard in Odoo 17
How to Create and Manage Wizard in Odoo 17
 
Holdier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdfHoldier Curriculum Vitae (April 2024).pdf
Holdier Curriculum Vitae (April 2024).pdf
 

Lucid Dreaming

  • 1. HELLO EVERYBODY In the following slides we will be talking about … LUCID DREAMING !!!
  • 2. WE WILL DISCUSS ABOUT: “Lucid Dream” Meaning History Of “Lucid Dreaming” Lucid Dreaming Experiences • Physical Experiences • Mental Experiences • Emotional Experiences
  • 3. MEANING OF LUCID DREAMING I can consciously direct and control my dreams. WOW !!! I’m living my dream. I can feel, see, hear, smell and taste everything. BUT HOW ???
  • 4. When did they discover it ?  It occurs during altered states of consciousness when you realize you are dreaming.
  • 5. HISTORY OF LUCID DREAMING o Where it has been documented ? o Who contributed on the discovery of Lucid Dreaming ?
  • 6. History of Lucid Dreaming
  • 7. Lucid Dreams in Buddhism  Documented since 8th century Tibetan Book of the Dead Practicing yoga for going Lucid The distinction between the meditation of awareness and dream yoga
  • 8. Marquis d'Hervey de Saint- Denys The most popular scientist to emerge. 1867, “Dreams and How to Guide Them” Developed ways to control dreams. Just a pioneer.
  • 9. Frederick Van Eeden Defined the phrase “lucid dreaming” “The Bride of Dreams.” 1913, “A study of Dreams.”
  • 10. Stephen LaBerge A nowadays researcher. Ph.D. in psychophysiology. Proved the existence of lucidity. Published several guides to help achieve lucid dreams.
  • 13. Eat in Lucid Dream! Taste your favorite foods :D
  • 14. Fly in Lucid Dreams ! Have whatever ability you have ever dreamed !
  • 15. Pain In Lucid Dreams ! But unfortunately you can feel even pain 
  • 16. MENTAL EXPERIENCES Awareness in Lucid Dreams Memory in Lucid Dreams Dream Control
  • 17. Awareness In Lucid Dreams ! You have no idea where physically you are or when it’s time for breakfast 
  • 18. Memory in Lucid Dreams ! What am I seeing ?
  • 19. Dream Control ! I can do it through willpower and mental focus !!!
  • 20. The Emotional Experiences Getting to excited • The first few times you will be overcome with excitement. Heightening the intensity • Talk in your dreams with your subconscious.
  • 21. B e n e f i t s Problems solving skills improved Creativity Improvement Facing your fears Confidence Improvement Practicing new skills Explore alternate realities Benefits of Lucid Dreaming.
  • 22. Problems solving skills Solve problems in 3D or by drawing deeper insights directly from your subconscious mind.
  • 23. Creativity Improvement With conscious dreaming improve your creativity like Salvador Dali, William Blake and Paul Klee have done their paintings inspired by their dreams
  • 24. Facing Fears. Face your fears in a controlled setting.
  • 25. Confidence Improvement I can create an event full of people and not being timid to talk in front of them. This way I practice my confidence. 
  • 26. Practice New Skills I can practice and become an expert. Nothing can prohibit me !!!
  • 27. Explore Alternate Realities. New landscapes and scenes move with me, collapse and get created from nothing…!!!
  • 28. 10 facts occurring Lucid Dreams The first lucid dreams were recorded by Ancient Egyptians One in five people lucid dream every month or more. When you close your eyes in a lucid dream, you can wake up. Lucid dreamers can "talk" to the outside world. Lucidity arises from a special part of the brain.
  • 29. 10 facts occurring Lucid Dreams. Tibetan Buddhist Monks practice lucid dreaming on their path to enlightenment. Meditation is profoundly linked with self-awareness in dreams. Lucid dream orgasms can be real. Certain vitamins will increase your dream intensity. Lucid dreaming can be mapped as a state of consciousness.
  • 30. Thank You For Watching !!! We Hope You Had a Great Time With Us  !!! Now Wake Up

Editor's Notes

  1. Lucid dreaming is the ability to consciously direct and control your dreams. It transforms your inner dream world into a living alternate reality - where everything you see, hear, feel, taste and even smell is as vivid as real life.Lucidity occurs during altered states of consciousness when you realize you are dreaming - and your conscious brain awakens inside the dreamThis is a safe and natural state. It is not a literal out of body experience  - because you are always asleep in bed. And if you want to, you can wake yourself up. When we are lucid all our senses come to live and we can explore our dreaming world in a total freedom
  2. 415 AD written in a letter by St. Augustine. Practiced by Tibetan Buddhists for a thousand years through a form of dream yoga 1913 Term coined by Frederick Van Eeden Modern research- Stephen LaBerge and Lynn Nagel of Stanford University
  3. When lucid your tasting sense is fully awake which makes you enjoy what you are going to eat but the chewing process will last less than reality.
  4. Flying in lucid dreams is incredibly vivid . You can experience details such as stomach falling from your body the wind in your hairs and a lot more
  5. Pain in lucid dreams can sometimes be as true as real life . This depends on the vividness of the dream . When you are lucid you can only feel pains that you have experienced in real life
  6. In real life we are all aware of our current locations or activities and we have the sense of being in a specific place in a specific time but when we are lucid our mind travels us in unfamiliar places that have no Geo-Tag and time is not present there . If we go into a deeper lucid state we can totally forget about reality and we keep exploring the dream world
  7. Your memory works differently in the dream world. In normal dreams, you have little memory of your real life, and sometimes you even have false memories to make the dream scenario fit. Lucid dreams are only a notch or two above this
  8. Dream control is a cognitive aspect of lucid dreaming because it's all done through willpower and mental focus. Lucid dreaming only means to have conscious self-awareness within the dream state. Sometimes this means controlling many aspects of it, sometimes just a few key expectations, and sometimes you may choose to relinquish all control altogether.
  9. Getting to excited . The big problem here is being overcome with excitement the first few times you achieve lucidity. It's tempting to jump for joy, shout and tell everyone in your dream that you are in fact dreamingHeightening the intensity One of the more profound applications of lucid dreaming is to communicate with the dream itself by asking questions. This is like talking to your subconscious inner self. Instead of focusing on your physical needs, focus on your emotional needs.
  10. Once you learn the basics of lucid dreaming, you can solve problems on demand - and on a whole new level. That's because you are not limited by your logical conscious brain. Instead, you can solve problems creatively in a 3D environment, or by drawing deeper insights directly from your subconscious mind.
  11. Conscious dreaming is an exceptionally powerful way to improve your creativity. Painters like Salvador Dali, William Blake and Paul Klee created famous artwork inspired by dreams.Even musical composers - like Mozart, Beethoven and Wagner - pointed to dreams as the source of their inspiration.
  12. Conscious dreaming allows you to face your fears in a controlled setting. If you are afraid of heights, why not jump out of an airplane?
  13. If you want to improve your public speaking abilities, you can rehearse the event in a lucid dream. Having practiced your speech in a realistic environment, you will find you have more confidence when it comes to making the speech in real life. Remember - practice makes perfect.
  14. While you are lucid you can start practicing skills that somehow impossible to do in real life because different factors can stop you .
  15. The lucid dream world is made up of many alternate realities. Every time you "wake up" in a new dream scene, you will find strange goings on and new landscapes to explore. They are all completely tangible and life-like