This document provides instructions for practicing coitus reservatus, or non-ejaculatory sex. It outlines various techniques for retaining semen through prolonged foreplay, mental distraction techniques, controlled breathing, stopping and squeezing to delay ejaculation. Benefits of semen retention are described as increased vigor, vitality, muscle growth, memory, longevity and high performance. The document encourages frequent sex and focus on the goal of retaining semen for maximum benefit while still enjoying sex.

1. COITUS
RESERVATUS
Gabriel.M.K

2. INTRODUCTION
BENEFITS OF COITUS
RESERVATUS
SEMEN RETENTION
TECHNIQUES
GO THEE & FUCK BUT
EJACULATE NOT
B
D
A
PUSSY
POUNDING
C
01
02
03
04
AGENDA

3. For Real
Ninjas
SEMEN RETENTION
Practice contact without leakage!
I mean non-ejaculatory sex; fuck these bitches hard without cumming

4. 1
2
3
4
5
6
HARDCORE: Ability to fuck
for long hours without
cumming
HAIR & SKIN: IR Your hair and
skin retains its youthfulness
longer
VIGOUR & VITALITY: You
remain sexually radioactive till
old age
MUSCLES: Ability to develop
& maintain muscles in your
body
MEMORY & LONGEVITY:
Ability to cognitively retain
knowledge & wisdom.
HIGH PERFORMANCE: You
excel in your areas of expertise
when you channel the energy
saved
BENEFITS OF SEMEN RETENTION

5. SEMEN RETENTION TECHNIQUES
PROLONGED
FOREPLAY
Suck her nipples for 12
minutes
Suck her clit for 15 minutes
Kiss her for 7 minutes.
MENTAL GAMES
Engage your mind
elsewhere as you fuck the
whore; think about
multiplication tables for
instance
CONTROL YOUR
BREATHING
Uncontrolled breathing can
lead to quick ejaculatory
reflex. Breath slowly like a
boss.
STOP & SQUEEZE
Pull out your big cock when
your feel the ejaculatory
reflex approaching and
squeeze the tip hard.
01 02
03 04
SEMEN IS
EXPENSIVE

6. SEMEN RETENTION TECHNIQUES
STOP & START
Eject your cock from that
pussy and go grab a glass
of water tactfully. You’ll
breath and your will calm
REMEMBER SHE’S
UGLY
This mind-set helps you
fuck long hours. No
excitement over that ugly
bitch so no quick
ejaculations. Wow!
STANDING
DOGGYSTYLE
This position engages very
few muscles of your body
and thus you fuck longer.
SQUEEZE THE
PERINIUM
Occasionally bend to suck
her clit but pull hand back
and squeeze the area
between your asshole and
your balls
05 06
07 08
SEMEN IS
EXPENSIVE

7. SEMEN RETENTION TECHNIQUES
KEGEL EXCERCISES
Strenthen your urogenital
muscles by squeezing when
urinating or whenever
several times a day.
FUCK OFTEN (or daily)
The more you fuck the less
you get excited about
pussy; thus the more you
are likely to manage
retention
FOCUS
Remember the overarching
goal to retain as much male
essence as possible while
getting as much pussy.
NUTRITION &
EXERCISE
You are a lion, feed like you
are about to go to war and
stay fit like an army seal.
Pussy is not a joke.
09 10
11 12
SEMEN IS
EXPENSIVE

8. THANK
YOU.
GO THEE DRILL THE
PUSSIES & BE MEAN
WITH YOUR SEMEN