Research study nonverbal

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Research study nonverbal

  1. 1. Then Don’t Eat Them!Then Don’t Eat Them!  A vegetarian diet is one that consists of fruits,A vegetarian diet is one that consists of fruits, vegetables, beans, grains, nuts, seeds andvegetables, beans, grains, nuts, seeds and more, and excludes all MEAT (red meat,more, and excludes all MEAT (red meat, pork, chicken, turkey, etc.)pork, chicken, turkey, etc.)  Vegans do not eat meat or any animalVegans do not eat meat or any animal products (eggs, dairy, honey, etc.)products (eggs, dairy, honey, etc.)  There are various types of vegetarianismThere are various types of vegetarianism  Ex. Pescatarians follow a vegetarian dietEx. Pescatarians follow a vegetarian diet but eat fishbut eat fish
  2. 2. Common Misconceptions aboutCommon Misconceptions about Eating A Vegetarian DietEating A Vegetarian Diet  You NEED meat to surviveYou NEED meat to survive  You don’t eat enough protein withoutYou don’t eat enough protein without meatmeat  You gain weightYou gain weight  You will feel tired and fatigued if youYou will feel tired and fatigued if you don’t eat meatdon’t eat meat  You can’t get full if you don’t eat meatYou can’t get full if you don’t eat meat
  3. 3. The Hidden Side…The Hidden Side…  72 million animals are killed for food each day in the72 million animals are killed for food each day in the U.S.U.S.  On factory farms, large amounts of animals are keptOn factory farms, large amounts of animals are kept in very small spaces. Animals are stunned beforein very small spaces. Animals are stunned before they are slaughtered.they are slaughtered.  Animals are strung up to the ceiling by a chainAnimals are strung up to the ceiling by a chain attached to their legs, and travel along a “bleed rail”attached to their legs, and travel along a “bleed rail” where they bleed to death.where they bleed to death.  Most meat contains hormones, pesticides, andMost meat contains hormones, pesticides, and carcinogens, or CANCER CAUSING AGENTScarcinogens, or CANCER CAUSING AGENTS such as BHC, DDT, HCB and lindane.such as BHC, DDT, HCB and lindane.
  4. 4. The Following Slides ContainThe Following Slides Contain Graphic Images…Graphic Images…
  5. 5. Benefits of Being a VegetarianBenefits of Being a Vegetarian  Avoid the harmful toxins found in meatAvoid the harmful toxins found in meat  Weight loss if stick to proper dietWeight loss if stick to proper diet  Can find protein in healthier foods, like beans,Can find protein in healthier foods, like beans, whole grains (such as quinoa, brown rice, andwhole grains (such as quinoa, brown rice, and buckwheat), and soy.buckwheat), and soy.  Generally eat more fruits, vegetables, andGenerally eat more fruits, vegetables, and raw, whole foodsraw, whole foods  Your body processes these foods muchYour body processes these foods much quicker and with less energy than meat, whichquicker and with less energy than meat, which can leave you feeling more energizedcan leave you feeling more energized
  6. 6. Think of Your Health!Think of Your Health!  If you avoid meat you will be less likelyIf you avoid meat you will be less likely to have heart disease, obesity,to have heart disease, obesity, osteoporosis, high blood pressure,osteoporosis, high blood pressure, diabetes, and certain cancersdiabetes, and certain cancers  Eating meat has been linked to obesity;Eating meat has been linked to obesity; cancer; liver, kidney, lung, andcancer; liver, kidney, lung, and reproductive disorders; birth defects;reproductive disorders; birth defects; miscarriages; and nervous systemmiscarriages; and nervous system disordersdisorders

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