Today we will talk about VITAMIN C and BIOFLAVONOIDS!
VITAMIN C L-ascorbic acidOk, it was the official part! Finished!
Why we need vitamin C? It helps the immune system protect against bacteria and viruses.
Why we need vitamin C? It promotes the healthy function of cardiovascular system, and it is essential to the normal functions of the nervous system.
Why we need vitamin C? It participates in maintaining the normal structure of blood vessels, proper functioning of connective tissues, the formation of their structure, hereby in preservation of the health of gum, skin, bones and cartilages.
Why we need vitamin C? It has a strong antioxidant effect.
Why we need vitamin C? Vitamin C has an important role in absorption of dietary iron. etc., etc., etc....
Finally, why we need vitamin C? The list could be longer BUT it is an unquestionable fact that human body (and the guinea pig body) is unable to produce vitamin C, although as you saw, it is indispensable for our functioning!
How can you take vitamin C?Many fruits (especially citrus) and vegetablescontain vitamin C.Good sources: apples, asparagus, berries, broccoli,cabbage, melon, cauliflower, citrus fruits (lemons,oranges), kiwi, other foods (breads, grains, cereal),dark leafy greens (kale, spinach), peppers(especially red bell peppers), potatoes, andtomatoes.
How can you reach vitamin C?The best would be toreach in your garden!
How can you reach vitamin C? If it is not possible, you also can buy them!
You can say, you bought or picked the nicest, best fruits, vegetables! BUT!!!
Do you get enough vitamin C from food?Vitamin C decomposes due to heat,light and metals easily.Unfavorable storage conditions alsocould lead significant vitamin loss.The biggest nutriment loss is caused bypreparing and cooking phase of food-products.
Do you get enough vitamin C from food?Informative data about vitamin C loss during differentpreparing processes*: Vitamin C loss comparing to the original vitamin content Process vegetables Potato FruitsSteaming 35-40% 15-20% -Cooking (45 min) - 50-60% -Soaking (24 hour) - 25-30% -Chilling 20-30% - 20-25%Drying 70-80% - 70-90%Jam making - - 60-80% *Source: Tápanyagtáblázat (Nutritient Schedule) Medicina Publishing House, 2006. page 473
So, do you REALLY get enough vitamin C from food??? Do NOT forget this question!
Today, the second part is about BIOFLAVONOIDS!
Bioflavonoids You already know, that it is the official part!
BioflavonoidsIt is some kind of revising... • could be also found in vegetables and fruits. • may also protect the cardiovascular and immune system, • may also restrain processes construing with harmful oxidation in the body. What else?
Bioflavonoids play an important role inthe absorption of Vitamin C and itsutilization in the body.
Conclusion Officially and not officially: we need vitamin C with bioflavonoids!
C 300 PLUSwith Rose Hips and Bioflavonoids THE INDISPENSABLE
Active ingredientsVitamin C 300 mgRose Hips 100 mgCitrus BioflavonoidComplex 30 mg
Packaging and directionsPackaging120 tabletsDosage1 tablet/day or as directed
Something more... Our product is a continuous absorption, so called time- released formula. Due to the special technology, active ingredients are released continuously from the tablet; hereby they remain available for the body for a long time.
Something more... This technology enables the better utilization of the active ingredients; moreover it prevents them to be present in the body in excessive amounts at the same time.