The document provides tips for effective time management. It outlines key responsibilities like family, school, homework, and sleep that take priority over discretionary activities. It suggests creating a schedule that balances "have to" and "want to" tasks, and avoiding procrastination by making lists, setting regular routines, and breaking large tasks into smaller parts. The document warns against overscheduling activities which can lead to rushing, difficulty sticking to schedules, and reduced enjoyment. It also identifies potential time wasters like TV, phones, video games and the internet, and recommends limiting or scheduling time for those activities.

1. Time Management What does this mean?

2. Outline Have to vs Want to Chores – Getting it done Sports & Clubs School Work BIG TIME WASTERS

3. Have to? Family Responsibilities School Homework Sleep 9 hours per day Eating Personal Hygiene

4. What to? Activities Sports Clubs Chill Time Computer Games Internet Phone/text TV

5. Sheet of Paper HAVE TOWANT TO

6. Chores & Jobs Don’t Procrastinate No Complaining Keep a regular schedule Make Lists Make it Fun!

7. Sports & Clubs Be Informed what are the time requirements Check schedule What you are giving up *Overscheduling*

8. Overscheduling Rushing around Battling clock Difficult to make or stick to schedule Multitasking frequently Often Tired or Grumpy Enjoying activity less

9. Sports & Clubs Everyone needs chill time! Less is sometimes more

10. School Work Write it down! As soon as you know a date put it in planner Stay organized Must have it when you need it Avoid distractions TV, phone, internet Slow you down and make things take longer

11. School Work Set a regular time Prepare a study space Need a regular working spot Get Family Involved Don’t underestimate assignments I double the time to be safe Break big assignment into small parts Count backward

12. TIME WASTERS TV Record specific shows Video Games Use as reward Set time limit (one game – until 4pm…) Internet Schedule specific time (tell others) Phone (limited times or length)

13. Situations