The document discusses the relationship between spirituality and wellness. It addresses how spiritual practices and beliefs in God can positively impact physical and emotional health. Regular spiritual activities are argued to provide benefits like hope, a coping mechanism, and stress relief. The document also notes that when people's spiritual needs are met, they tend to be healthier. It acknowledges there is debate on these issues in the medical community and that beliefs are personal, but encourages supporting the spiritual practices of others.
4. What is
Wellness?
If health is an absence of disease
Wellness could be described as a
homeostasis of all aspects of one’s life:
Emotional
Occupational/Educational
Environmental
Physical
Social
Intellectual
5. Dimensions
of Wellness
Each of the 8 dimensions have a significant impact
on our lives.
Some are more obvious than others, like physical
Others don’t seem as important until they are badly
out of balance, like emotional
Or Financial
The Spiritual Dimension is often significantly
undervalued
6. Social Practices
and Force for
Social Change
There is a push to be healthier in this modern,
digital world
Pinterest Boards are full of healthy recipes and
tips and tricks for easy exercise methods
There is also a large amount of social pressure
to participate in unhealthy practices
In communities who have concrete spiritual
practices, less physically unhealthy habits are
popular
7. The Study of
Wellness
Studies have shown that the American
public may understand, intellectually, what
wellness is, but have little to no desire to
change their habits to achieve it.
8. Positive and
Negative
Aspects of
Wellness
Being in good health increases happiness of
ourselves and our families
Being without good health and in a state of
being unwell, that state becomes
contagious throughout our attitudes and
actions to all whom we come in contact
Wellness, or the lack thereof, affects every
single aspect of our daily lives
9. Emerging
Technologies
From our own DNA at our fingertips and
available to upload for various applications
to straps that monitor our oxygenation and
sleeping, the level of technology we wish
to employ in our quest for health is
endless.
11. Spirituality:
Where is God
in Wellness?
How important is a regular spiritual practice
to wellness?
Is belief enough?
What affect does regular spiritual practice
have on our physical health?
What effect does it have on our emotional
health?
What happens when we neglect this aspect
of our lives?
12. Doctors and
nurses have
reported for
years that
religious beliefs
seem to have an
effect on
terminally ill
patients
Recent research
supports this
notion.
13. How Does God
Help?
God figures into their
coping strategies
Their beliefs in God or
another higher
power, give them
hope
14. Against God? God has been rejected by the medical profession for
decades
Survey in Vermont showed 91% of patients believed in
God, only 64% of their physicians
Claims have been made that healthier people choose
to be religious, not the other way around
17. God is Personal
Not even a parent can truly
change a person’s beliefs
It is important to encourage
PRACTICE of those beliefs
which exist in a person, by
parents and society alike
18. A key part of all
12-step addiction
recovery
practices is to
acknowledge a
higher power
19. During times of
weakness, such
as addiction
recovery, often a
person’s spiritual
beliefs are
awakened or re-
awakened
20. Stop Dissing God
As support people, friends of adults, we should
encourage each other in any spiritual practices
Go to church with a friend, take a friend to your
church or worship center
Encourage your children to practice within their
spiritual interest
21. Stop Being Offended
Everyone has beliefs that are different
Some are different by a little - some by a
lot
By learning about one another’s beliefs we
dispel fear and hate and spread love
When we share our own beliefs we learn
about ourselves and others
22. References
Alcoholics Anonymous (2001). Alcoholics Anonymous: Fourth Edition. New York City, New York. Alcoholics Anonymous
World Services Inc.
Creel, D. B. (2007). Assessing the influence of religion on health behavior Available from Dissertations & Theses @ Loyola
University. Retrieved from http://search.proquest.com/docview/304836357
Curlin, F. A., Roach, C. J., Gorawara-Bhat, R., Lantos, J. D., & Chin, M. H. (2005). How are religion and spirituality related to
health? A study of physicians' perspectives. Southern Medical Journal, 98(8), 761-766.
doi:10.1097/01.SMJ.0000163299.94352.A8
Dewar, Gwen, Ph. D. (2010-2015). The health benefits of religion: Are non-religious parents short-changing their kids?
Retrieved from http://www.parentingscience.com/health-benefits-of-religion.html
Levin, J. (2010). Religion and mental health: Theory and research. International Journal of Applied Psychoanalytic Studies, , n/a.
doi:10.1002/aps.240
McCormick, Thomas R. (April 2014). Spirituality and Medicine. Ethics in Medicine. The University of Washington School of
Medicine. Retrieved from https://depts.washington.edu/bioethx/topics/spirit.html
23. Pargament, K. I. P. (2013). What role do religion and spirituality play in mental health? Retrieved from
http://www.apa.org/news/press/releases/2013/03/religion-spirituality.aspx
Routledge, C. P. D. (2009). Is religion good for your health? Retrieved from
http://www.psychologytoday.com/blog/more-mortal/200908/is-religion-good-your-health
Urschel, Harold C. III, M.D. (2009). Healing the Addicted Brain. Naperville, Illinois. SourceBooks, Inc. p. 110.
VanDenBerghe, E. (1994). Religion and the abundant life - ensign oct. 1994 - ensign. Retrieved from
https://www.lds.org/ensign/1994/10/religion-and-the-abundant-life?lang=eng
Williams, D. R., & Sternthal, M. J. (2007). Spirituality, religion and health: Evidence and research directions. Medical
Journal of Australia, 186 Retrieved from https://www.mja.com.au/journal/2007/186/10/spirituality-religion-and-health-
evidence-and-research-directions
All photography included is personally owned by Margaret Slighte Floyd, owner of SlightelyMormon.org
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God is Good… that is something a religious person hears a lot. But what is the effect of religious practice on our health?
God is Good… For you!
There are 3 parts to this presentation: Introduction - where I will be discussing what wellness is
Issue - Where is God in Health?
And the Plan which goes into what I believe we should be doing to make
ourselves and the world healthier in the aspect of spirituality
Wellness - a complete homeostasis or balance of all aspects of one’s life.
These include the 8 dimensions:
Although all 8 dimensions have significant impacts on our lives, some are more obvious than others.
Many people underestimate the value of the dimension of spiritual health and it’s role in wellness
Looking forward to what can be done we have a plan that includes a lot of compassion for our fellow humans.
Addiction recovery can be a doorway to a new life. That includes a new spiritual life.
If we want to encourage each other to be more spiritual, and to be more WELL, we need to stop discouraging our friend’s and family’s spiritual activities. They may not agree with our beliefs, but we can encourage them, nonetheless.
When it comes to moving forward in a world that embraces a spiritual dimension to wellness, one thing above all others is imperative: STOP being offended.
All of the photographs included in this presentation are my personal property.