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UNIT 1: Dimensions of Wellness


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Spiritual Wellness

Published in: Health & Medicine, Spiritual
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UNIT 1: Dimensions of Wellness

  1. 1. Have you ever wondered about<br />Spiritual Wellness?<br />
  2. 2. Spiritual wellness, provides a unifying power that integrates all dimensions of welness.<br />
  3. 3. Spiritual wellness Includes:<br />Balance<br />Forgiveness<br />Happiness<br />Peacefulness<br />Sense of freedom<br />Praying<br />Several studies have reported positive relationships among spiritual well being.<br />
  4. 4. People who attend church and regularly participate in religious organizations enjoy better health; have lower incidence of chronic diseases, handle stress effectively, and apparently live longer. Altruism, a key of our spiritual people, seems to enhance health and longevity, preparing yourself mentally and physically, taking spiritual wellness will take you a long way.<br />