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UNIT 1: Dimensions of Wellness

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Spiritual wellness presentation

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UNIT 1: Dimensions of Wellness

  1. 1. Have you ever wondered about<br />Spiritual Wellness?<br />
  2. 2. Spiritual wellness, provides a unifying power that integrates all dimensions of welness.<br />
  3. 3. Spiritual wellness Includes:<br />Balance<br />Forgiveness<br />Happiness<br />Peacefulness<br />Sense of freedom<br />Praying<br />Several studies have reported positive relationships among spiritual well being.<br />
  4. 4. People who attend church and regularly participate in religious organizations enjoy better health; have lower incidence of chronic diseases, handle stress effectively, and apparently live longer. Altruism, a key of our spiritual people, seems to enhance health and longevity, preparing yourself mentally and physically, taking spiritual wellness will take you a long way.<br />
  5. 5. Basic characteristics of spiritual people include a sense of meaning and direction in life and a relationship to a higher being. Pursuing these avenues may lead to personal freedom, including prayer, faith, love, closeness to others, peace, joy, fulfillment, and altruism. <br />

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