This presentation will show you how Hexoskin's biometric shirt works and most of all how it can take you to the next level by improving your training and recovery. Hexoskin measures: - Heart Rate + ECG - Heart rate variability (HRV) - VO2max - Heart Rate Max - Heart Rate Recovery - Resting Heart Rate - Breathing Rate - Minute Ventilation (Breathing Volume) - Activity (Steps, cadence) - Calorie Expenditure - Sleep Efficiency Hexoskin smart shirts are used by athletes, trainers, and health researchers worldwide to track body metrics in real life settings. Hexoskin users include NASA, MIT, Columbia and professionals from Singapore to Moscow, from Dubai to Switzerland. Hexoskin shirts are designed and made in Canada.

1. WEARABLE
PHYSIOLOGY
SENSORS
by
The cutting edge of connected performance

2. HOW IT WORKS?
Integrated
Activity Sensor
Integrated
Respiration Sensor
Integrated
Heart Sensor

3. HOW IT WORKS?
2 RESPIRATION LOOPS
(thoracic & abdominal)
3 CARDIAC DRY &
TEXTILE ELECTRODES

4. HOW IT WORKS?
HEXOSKIN DEVICE EASY TO PLUG IN
• Weight : 40g
• 41 x 73 x 13 mm

5. CARDIAC & BREATHING ACTIVITIES
CARDIAC SENSORS
• ECG (1-lead)
• Heart rate (beats per minute)
• Heart Rate Variability (HRV) analysis
BREATHING SENSORS
• Thoracic and abdominal breathing
• Breathing rate (respiration per minute)
• Minute Ventilation (L/min)

6. ACTIGRAPHY & ENERGY EXPENDITURE
MOVEMENT SENSORS
• Acceleration (g)
- 3 axis
• Activity level
- sensitivity > 0.027g
• Step counting (total steps count)
• Cadence (steps per minute)
ENERGY EXPENDITURE (KCAL)
• Calories spent during each activity

7. SLEEP MONITORING
WHAT WE TRACK:
• Total sleep duration
• Sleep position changes
• Time in each position
• Sleep efficiency (%)
• Resting and average heart rate
• Resting and average breathing rate & ventilation
• Activity (movement)
• Heart Rate Variability (HRV)

8. DATA TRANSFER
Secure Bluetooth wireless communication
Up to 14 hours of battery life
Data store-and-forward ability (150+ hours)
Free app & cloud server access
Free data storage

9. REAL-TIME & REMOTE MONITORING
Real-time access to performance data
Mobile app for iOS and Android

10. DATA ANALYSIS
Heart Rate
Breathing Rate & Minute Ventilation
Activity (g) & Cadence
Zoom on graph
Timeline
Access data sec by sec
Export data

11. REPORT and TIMELINE

12. VO2MAX ESTIMATION

13. CARDIO PROFILE

14. HIGH QUALITY CLOTHING
OUR KEY FEATURES ARE:
• Lightweight, quick dry, breathable
italian fabric
• Fit optimized for regulation of
moisture/heat
• Smooth seams won’t chafe
• Reflective logos for visibility
• Comfortable even under
hockey/football gear
• Supports live training or game play
• Machine washable
• Made in Canada

15. DATA COMPARISON AND ANALYSIS

16. KNOW YOUR ATHLETE : ESTABLISH BASELINES
Set individual values for your athlete
Optimal resting
heart rate
Optimal fitness
condition
To track
improvements
and overtraining
Test fitness condition on regular basis

17. USE BIOFEEDBACK (REAL-TIME MONITORING)
FOCUS ON CADENCE
BENEFITS
• Enable the athlete to recognize
good and bad:
ü Technique/Cadence
ü Breathing patterns
ü Heart rate target zones
ü Stress signs
• Enable the athlete to manage:
ü Optimal pace and cadence
ü Breathing technique
ü Relaxation technique
• Help improve training efficiency
• Help improve performance
• Help improve athlete’s wellbeing
Improve your athlete’s performance and wellbeing using biofeedback
FOCUS ON BREATHING

18. DATA AT SPECIFIC
TIME POINTS
HRmax : 198 bpm
BRmax : 75 rpm
MVmax: 98.46L/min
Analyze performance after a race
High BR and
Moderate MV =
Breathing pattern
non efficient
Steady pace and
optimal cadence
BENEFITS
• Isolate the exact part of the training the athlete needs to work on
• Enable the athlete to focus on both breathing and cadence
• Help improve pace management & running efficiency
ANALYZE PERFORMANCE

19. ANALYSE SLEEP EFFICIENCY
See how your athlete sleeps while travelling
Sleep efficiency: 70.49% Sleep duration: 6:58 hours
Did not stand up
during night
Changes in
positions 131
times during
night
Optimal resting
heart rate:
46 bpm
Sleep positions
Timeline

20. MONITOR TRAINING RECOVERY
ELAPSED TIME : 1 MINUTE
HEART RATE
• Peak:
• 151 bpm
• After 1 minute recovery:
• 55 bpm
VENTILATION
• Peak:
• 83 L/min ; 41 rpm
• After 1 minute recovery:
• 10 L/min ; 10 rpm
BENEFITS
• Know how your athlete is recovering during training
• Manage specific heart rate training and recovery zones to improve training efficiency

21. OPTIMIZE VENTILATION
Athlete
has stopped
breathing
Athlete
is breathing
Track and advise about breathing patterns
BENEFITS
• Help identify incorrect breathing patterns
• Help optimize breathing patterns
• Enable the athlete to focus and control breathing

22. COMPARE MULTIPLE RUNS
DAY 1 – RUN 2
DAY 2 – RUN 1
DAY 2 – RUN 2
DAY 1 – RUN 1
BENEFITS
• Quickly identify areas of improvement by comparing easy-to-analyze data from each run
• Consistent data curves back the precision and repeatability of Hexoskin’s data

23. ANALYZE TRANSITIONS:
HIGH INTENSITY TO HIGH DEXTERITY
PRIOR TO PRONE SHOOTING:
• 179 bpm
• 60 rpm
AFTER PRONE SHOOTING:
• 119 bpm
• 22 rpm
TIME ELAPSED: 1 minute
PRIOR TO STANDING SHOOTING:
• 182 bpm
• 60 rpm
AFTER STANDING SHOOTING:
• 148 bpm
• 30 rpm
TIME ELAPSED: 1 minute
BENEFITS
• Develop and manage training programs perfectly
suited to different trails

24. Use remote monitoring to follow your athlete during training camps or during
performance
MONITOR PERFORMANCE REMOTELY
Track live performance

25. TRACK FATIGUE AND OVERTRAINING
Track overexertion signsMonitor fatigue signs
Analyze training workloadKnow your athlete

26. Play the video

27. KNOW MORE. LIVE BETTER. GET HEXOSKIN
TWITTER:
@Hexoskin
!
FACEBOOK:
facebook.com/hexoskin
!
ORDER TODAY ON:
www.hexoskin.com