2. Table Contents
Introduction
How we are exposed?
Sources and effects of EDCs
Some common EDCs and their uses
Precautionary steps to minimize EDC exposures
Conclusion
References
2
3. Introduction
3
Any chemical agent in the environment that can alter normal endocrine system actions
leading to deleterious effects on an organism or its progeny.
EDCs are found in variety of products some of which include shaving creams, tooth brushes,
nail polishes, deodorant, shampoos, toys, soaps, textiles, fertilizers and plastics.
These are also in the environment (air, soil, or water supply), food sources.
4. How we are exposed?
4
EDCs can enter the environment mainly through industrial and urban
discharges, agricultural run-off and the burning and release of waste.
Human exposure can occur via the Intake of food, dust and water,
inhalation of gases and particles in the air, and skin contact.
8. 8
1) Food and Water:
Wash fruits and vegetables before consuming them.
Don’t use microwave plastic food containers.
Reduce consumption of canned and processed foods.
Use glass or stainless-steel containers when possible.
Consider using a water filter.
Trim fat from meat and the skin from fish.
Use organic produce, meat, and dairy products.
Replace older non-stick pans with newer ceramic-coated pans.
List of precautionary steps to minimize
EDC exposures;
9. 2) Exercise and Activity
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Check air quality in your area.
Avoid outdoor exercise when pollution levels are high.
Avoid exercise near high traffic areas. Choose routes
away from busy roads and vehicles.
10. 3) Personal Care
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Read labels and avoid products containing phthalates.
Choose products labeled “Phthalate-Free”, “BPA-Free”,
and "Paraben-Free".
Wash your hands often, especially before preparing and
eating food.
11. 4)For Children
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Avoid plastic toys.
Use infant formula bottles and toys that are labeled
“BPA-Free”.
12. Conclusion
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Endocrine disruptors or hormonally active agents have been with us for
millennia as elements of plants and cooking
The new abundance of synthetic compounds has unleashed a wave of new
challenges to our physiology, including the endocrine system
Not surprisingly they involve altered reproductive success, growth, and cancer
risks because of endocrine controls or inputs in these processes.
Due care will help minimize impacts, but some increased risks are here
permanently.
We can’t eliminate the use of EDCs-based products but we can simply reduce
their usage.