Lighting a candle, drinking water, and having lemon water are suggested to enhance one's morning routine. Other recommendations include making the bed, reading, practicing yoga, embracing nature, running, meditating, and envisioning success for the day. Sources include wanderlust.com.
3. Sometimes even the
simplest change can alter a
room’s energy. Take the time
to light a candle before you
get ready, and enjoy the
enhanced ambiance that
you’ve created.
5. Begin your morning with a
hefty chug, and already
you’ve started the day on the
right foot. Remember to
squeeze in those eight daily
glasses of water.
7. Hot lemon water aids in
digestion and provides a
plethora of vitamins and
nutrients. Your mind will love
this moment of serenity and
your body will thank you, too!
13. Whether it’s ananda-
balasana (happy baby pose)
in bed or a sun salutation as
your feet hit the floor, a little
morning yoga will help your
mind and body warm up for
the day.
15. Regardless of where you
live, taking the time to enjoy
a bit of nature can help
establish a positive outlook
and a deeper relationship
with the earth.
21. Envision yourself triumphing
over obstacles, and doing so
with a clear and happy head.
Treating your day with a
“can-do” attitude will help to
set you up for success.