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Treasure Life, Eat Healthy
        DFC @ GDLSS
Introduction to DFC




    Our teacher conducted the module one
      workshop for all of us and we were
        introduced to the DFC process.
Feel,
Feel    Imagine, Do & Share




        We watched videos of other DFC projects
          and brainstormed on possible changes
                      we can make.
Feel,
Feel         Imagine, Do & Share
 Littering
  Problem           Classroom
               cleanliness problem


                   Rudeness


                  Queue-Cutting
                  during recess

                   Unhealthy eating
                      in school
Feel,
Feel    Imagine, Do & Share




        We attended the module two workshop
             at Raffles Institute where we
              brainstormed on more ideas.
Feel,
Feel    Imagine, Do & Share




        The workshop helped us to figure out
               what we wanted to do!
Feel,
Feel    Imagine, Do & Share




        We noticed that students in our school
            do not practice healthy eating.
Feel,
Feel    Imagine, Do & Share




        Most of them do not include vegetables
            and fruits in their daily meals.
Feel,
Feel    Imagine,    Do & Share

                     We can design
   How can we let
                       interesting
   students know
                      posters and
      that it is
                      paste them
    important to
                       around the
    eat healthy?
                         school!
Feel,
Feel    Imagine,   Do & Share

                   Hmm.. How about
    But how do
                     a healthier
     they know
                    choice chart
   which food is
                     stating the
    healthy and
                      healthier
   which is not?
                      choices?
Feel,
Feel    Imagine,     Do & Share
             We can give
              away free
What else
            fruits during
 can we
               recess!
  do?

                   We must have
                something different!


              How about
             working with
               external
            organisations?
Feel,
   Feel     Imagine,              Do & Share

We combined all the various ideas that
  we have and these leaded us to our
               first ever

            Greendale
      Fruit & Vegetable Day!
Feel Imagine,
    Feel,                             Do       & Share
                      r
                a n fo
         ou r pl .
   r e’s
H e th e w     eek
                    Greendale fruit & vegetable week
                                15-19 August 2011
                     • Posters & Healthier choice charts were
                             put up for the whole week.
                    • 16th August – Vegetable Smoothie Lesson
                      • 18th August – Fruit & Vegetable Day
Feel Imagine,
Feel,             Do       & Share




       First, we feel that students need to
        know what are some of the healthier
                food in the canteen.
Feel Imagine,
Feel,               Do       & Share




       Hence we came up with healthier choice
         charts. On Monday, we placed all the
            charts beside the canteen stalls.
Feel Imagine,
Feel,              Do       & Share




       Second, we came up with posters to
        raise awareness on healthy eating and
         they were pasted around the school.
Feel Imagine,
Feel,               Do       & Share




      On Tuesday, Adeline from LINS smoodees
         came down to teach us how to make
           delicious and nutritious vegetable
                       smoothie.
Feel Imagine,
Feel,                Do       & Share




       One key point is that we should limit
          blending to forty seconds so as to
       preserve the nutrients in the vegetables.
Feel Imagine,
Feel,               Do      & Share




      We also learnt how to prepare the fruits
                   before blending it.
Feel Imagine,
Feel,             Do       & Share




       We had fun blending and tasting the
                    smoothies!
Feel Imagine,
Feel,              Do      & Share




       On Wednesday, we decorated the push
             cart and set up the booth.
Feel Imagine,
Feel,               Do      & Share




       George from VSS brought along posters
         and games to promote healthy eating.
Feel Imagine,
Feel,              Do       & Share




       We blended vegetable smoothies at our
                        booth.
Feel Imagine,
Feel,               Do      & Share




      Smoothies were left at the booth for the
                  students to try.
Feel Imagine,
Feel,              Do       & Share




      Natasha also went round to get students
                 to try the smoothie.
Feel Imagine,
Feel,              Do       & Share




        Initially, most of the students were
        reluctant to try as they knew that it
                    contain vegetables.
Feel Imagine,
Feel,              Do      & Share




       After trying, all of them commented
               that it tasted delicious.
Feel Imagine,
Feel,              Do       & Share




       Teachers and students also encouraged
          one another to give the smoothie a
                         try.
Feel Imagine,
Feel,             Do       & Share




        All 300 samples of the vegetable
       smoothie were gone by the end of the
                     recesses.
Feel Imagine,
Feel,              Do       & Share




       At the event, free fruits were also
                    given out.
Feel Imagine,
Feel,              Do       & Share




       At the end of the recesses, all 750
           portions of fruits were gone!
Feel Imagine,
Feel,              Do       & Share




         For once, there were so many
       students eating fruits during recess!
Feel Imagine,
Feel,               Do       & Share




      Loving huts sold delicious and healthy
            vegetarian food at the event.
Feel Imagine,
Feel,               Do      & Share




      The response was very good and some
        of the food items were out of stock
                by the second recess.
Feel Imagine,
Feel,             Do      & Share




        Brown rice ice cream was very
         popular amongst the students.
Feel Imagine,
Feel,              Do       & Share




       Our event managed to draw crowds
         away from the rest of the stalls.
Feel Imagine, Do &
Feel,                       Share




       As the event was held during fasting
          month, only about 60% (816) of
               the school participated.
Feel Imagine, Do &
Feel,                      Share




       We conducted the survey for all the
        Sec 1-3 students who participated
                   in the event.
Feel Imagine, Do &
Feel,                      Share




      The picture above shows the questions
                       asked.
Feel Imagine, Do &
Feel,                       Share




       The picture above shows the response
                  from one student.
Feel Imagine, Do &
Feel,                        Share




      Here are the results for the first part
                   of the survey.
Feel Imagine, Do &
Feel,                        Share




      This is the graphical representation of
            the participation rate for the
                   various items.
Feel Imagine, Do &
Feel,                 Share
              From the chart, we can
                    clearly see the
                 participation rate is
                the highest for eating
                  fruits, followed by
                  vegetable smoothie
                 sampling and brown
                    rice ice cream.
Feel Imagine, Do &
Feel,                      Share




        We also tabulated the number of
        items participated by the students.
Feel Imagine, Do &
Feel,                         Share




       This is graphical representation of the
                    previous data.
Feel Imagine, Do &
Feel,                  Share
              From the chart, we can
                clearly see that a total
                    of 82.5% of the
                 students participated
                in two or more items
                      of the event.
Feel Imagine, Do &
Feel,                Share

              100% of the students
               want the event to be
               held again next year.
Feel Imagine, Do &
Feel,                      Share




       Here are some of the responses for
         the suggestions for improvement.
Feel Imagine, Do &
Feel,                      Share




       Here are some of the responses for
                   the survey.
Feel Imagine, Do &
Feel,                      Share




       Here are some of the responses for
                   the survey.
Feel Imagine, Do &
Feel,                              Share
                 Our reflections:
As a group, we felt that we have learnt and grew
             a lot during the project.

 Unlike other projects, DFC enables us to use our
       creativity. Through the project, we also
     understood the importance of teamwork and
                       resilience.
Feel Imagine, Do &
Feel,                              Share
                 Our reflections:
  We felt happy that many of our schoolmates
                enjoyed the event.

We are also very glad that this event will be held
                     annually.
Feel Imagine, Do &
Feel,                                Share
                  Our reflections:
Initially we questioned ourselves many times if we
   were able to manage the whole event. But at the
     end of the day, we kept reminding each other
   that the main aim of the project is the spirit of
                       “I Can!”.
Feel Imagine, Do &
Feel,                        Share
            Our reflections:
        Now we can proudly say,
“we can, because we believe we can”.
Feel,
Feel Imagine, Do & Share



       Thank you!

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Sin eng-34 - treasure life eat healthy

  • 1. Treasure Life, Eat Healthy DFC @ GDLSS
  • 2. Introduction to DFC Our teacher conducted the module one workshop for all of us and we were introduced to the DFC process.
  • 3. Feel, Feel Imagine, Do & Share We watched videos of other DFC projects and brainstormed on possible changes we can make.
  • 4. Feel, Feel Imagine, Do & Share Littering Problem Classroom cleanliness problem Rudeness Queue-Cutting during recess Unhealthy eating in school
  • 5. Feel, Feel Imagine, Do & Share We attended the module two workshop at Raffles Institute where we brainstormed on more ideas.
  • 6. Feel, Feel Imagine, Do & Share The workshop helped us to figure out what we wanted to do!
  • 7. Feel, Feel Imagine, Do & Share We noticed that students in our school do not practice healthy eating.
  • 8. Feel, Feel Imagine, Do & Share Most of them do not include vegetables and fruits in their daily meals.
  • 9. Feel, Feel Imagine, Do & Share We can design How can we let interesting students know posters and that it is paste them important to around the eat healthy? school!
  • 10. Feel, Feel Imagine, Do & Share Hmm.. How about But how do a healthier they know choice chart which food is stating the healthy and healthier which is not? choices?
  • 11. Feel, Feel Imagine, Do & Share We can give away free What else fruits during can we recess! do? We must have something different! How about working with external organisations?
  • 12. Feel, Feel Imagine, Do & Share We combined all the various ideas that we have and these leaded us to our first ever Greendale Fruit & Vegetable Day!
  • 13. Feel Imagine, Feel, Do & Share r a n fo ou r pl . r e’s H e th e w eek Greendale fruit & vegetable week 15-19 August 2011 • Posters & Healthier choice charts were put up for the whole week. • 16th August – Vegetable Smoothie Lesson • 18th August – Fruit & Vegetable Day
  • 14. Feel Imagine, Feel, Do & Share First, we feel that students need to know what are some of the healthier food in the canteen.
  • 15. Feel Imagine, Feel, Do & Share Hence we came up with healthier choice charts. On Monday, we placed all the charts beside the canteen stalls.
  • 16. Feel Imagine, Feel, Do & Share Second, we came up with posters to raise awareness on healthy eating and they were pasted around the school.
  • 17. Feel Imagine, Feel, Do & Share On Tuesday, Adeline from LINS smoodees came down to teach us how to make delicious and nutritious vegetable smoothie.
  • 18. Feel Imagine, Feel, Do & Share One key point is that we should limit blending to forty seconds so as to preserve the nutrients in the vegetables.
  • 19. Feel Imagine, Feel, Do & Share We also learnt how to prepare the fruits before blending it.
  • 20. Feel Imagine, Feel, Do & Share We had fun blending and tasting the smoothies!
  • 21. Feel Imagine, Feel, Do & Share On Wednesday, we decorated the push cart and set up the booth.
  • 22. Feel Imagine, Feel, Do & Share George from VSS brought along posters and games to promote healthy eating.
  • 23. Feel Imagine, Feel, Do & Share We blended vegetable smoothies at our booth.
  • 24. Feel Imagine, Feel, Do & Share Smoothies were left at the booth for the students to try.
  • 25. Feel Imagine, Feel, Do & Share Natasha also went round to get students to try the smoothie.
  • 26. Feel Imagine, Feel, Do & Share Initially, most of the students were reluctant to try as they knew that it contain vegetables.
  • 27. Feel Imagine, Feel, Do & Share After trying, all of them commented that it tasted delicious.
  • 28. Feel Imagine, Feel, Do & Share Teachers and students also encouraged one another to give the smoothie a try.
  • 29. Feel Imagine, Feel, Do & Share All 300 samples of the vegetable smoothie were gone by the end of the recesses.
  • 30. Feel Imagine, Feel, Do & Share At the event, free fruits were also given out.
  • 31. Feel Imagine, Feel, Do & Share At the end of the recesses, all 750 portions of fruits were gone!
  • 32. Feel Imagine, Feel, Do & Share For once, there were so many students eating fruits during recess!
  • 33. Feel Imagine, Feel, Do & Share Loving huts sold delicious and healthy vegetarian food at the event.
  • 34. Feel Imagine, Feel, Do & Share The response was very good and some of the food items were out of stock by the second recess.
  • 35. Feel Imagine, Feel, Do & Share Brown rice ice cream was very popular amongst the students.
  • 36. Feel Imagine, Feel, Do & Share Our event managed to draw crowds away from the rest of the stalls.
  • 37. Feel Imagine, Do & Feel, Share As the event was held during fasting month, only about 60% (816) of the school participated.
  • 38. Feel Imagine, Do & Feel, Share We conducted the survey for all the Sec 1-3 students who participated in the event.
  • 39. Feel Imagine, Do & Feel, Share The picture above shows the questions asked.
  • 40. Feel Imagine, Do & Feel, Share The picture above shows the response from one student.
  • 41. Feel Imagine, Do & Feel, Share Here are the results for the first part of the survey.
  • 42. Feel Imagine, Do & Feel, Share This is the graphical representation of the participation rate for the various items.
  • 43. Feel Imagine, Do & Feel, Share From the chart, we can clearly see the participation rate is the highest for eating fruits, followed by vegetable smoothie sampling and brown rice ice cream.
  • 44. Feel Imagine, Do & Feel, Share We also tabulated the number of items participated by the students.
  • 45. Feel Imagine, Do & Feel, Share This is graphical representation of the previous data.
  • 46. Feel Imagine, Do & Feel, Share From the chart, we can clearly see that a total of 82.5% of the students participated in two or more items of the event.
  • 47. Feel Imagine, Do & Feel, Share 100% of the students want the event to be held again next year.
  • 48. Feel Imagine, Do & Feel, Share Here are some of the responses for the suggestions for improvement.
  • 49. Feel Imagine, Do & Feel, Share Here are some of the responses for the survey.
  • 50. Feel Imagine, Do & Feel, Share Here are some of the responses for the survey.
  • 51. Feel Imagine, Do & Feel, Share Our reflections: As a group, we felt that we have learnt and grew a lot during the project. Unlike other projects, DFC enables us to use our creativity. Through the project, we also understood the importance of teamwork and resilience.
  • 52. Feel Imagine, Do & Feel, Share Our reflections: We felt happy that many of our schoolmates enjoyed the event. We are also very glad that this event will be held annually.
  • 53. Feel Imagine, Do & Feel, Share Our reflections: Initially we questioned ourselves many times if we were able to manage the whole event. But at the end of the day, we kept reminding each other that the main aim of the project is the spirit of “I Can!”.
  • 54. Feel Imagine, Do & Feel, Share Our reflections: Now we can proudly say, “we can, because we believe we can”.
  • 55. Feel, Feel Imagine, Do & Share Thank you!