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How to Process Election Results
TheWayYourBrainProcessesChange
STATUS.
Status is about
relative importance,
‘pecking order’ and
seniority. We all hold
a representation of
status in relation to
others.
Losing an election
that won’t cycle back
around for 4 years is
hard if you feel
relegated by the side
that won.
Focus on how you
role model your
beliefs to earn the
respect of others.
CERTAINTY.
The brain is a
pattern-recognition
machine that is
constantly trying to
predict the near
future. There’s
actually a range of
certainty. Bookend
the best case and
worst case
scenarios and know
it’s likely not at either
extreme.
Focus more on the
winning candidate’s
actual behaviors, not
unproven outcomes.
AUTONOMY.
Autonomy is the
perception of
exerting control over
one’s environment; a
sensation of having
choices.
With your candidate
not taking the reigns
you will feel like a
passenger on a
rudderless ship.
Focus on what you
can control and what
you can influence in
your community.
RELATEDNESS.
Relatedness is a desire
for belonging and
involves deciding
whether others are ‘in’ or
‘out’ of a social group.
Whether someone is
friend, or foe.
After the election how
can we as a community
“zoom out” and identify
as a larger group, as one
country with liberty and
justice for all Americans?
.
Focus on how to connect
across the aisle with foes
and how to connect more
productively with friends.
FAIRNESS.
Fair exchanges are
intrinsically rewarding,
independent of other
factors. The need for
fairness may be part of
the explanation as to
why people experience
internal rewards for
doing volunteer work to
improve their
community; it is a sense
of decreasing the
unfairness in the world.
Focus on how you can
ensure greater fairness
in your local community.

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How to process election results the way your brain processes change

  • 1. How to Process Election Results TheWayYourBrainProcessesChange STATUS. Status is about relative importance, ‘pecking order’ and seniority. We all hold a representation of status in relation to others. Losing an election that won’t cycle back around for 4 years is hard if you feel relegated by the side that won. Focus on how you role model your beliefs to earn the respect of others. CERTAINTY. The brain is a pattern-recognition machine that is constantly trying to predict the near future. There’s actually a range of certainty. Bookend the best case and worst case scenarios and know it’s likely not at either extreme. Focus more on the winning candidate’s actual behaviors, not unproven outcomes. AUTONOMY. Autonomy is the perception of exerting control over one’s environment; a sensation of having choices. With your candidate not taking the reigns you will feel like a passenger on a rudderless ship. Focus on what you can control and what you can influence in your community. RELATEDNESS. Relatedness is a desire for belonging and involves deciding whether others are ‘in’ or ‘out’ of a social group. Whether someone is friend, or foe. After the election how can we as a community “zoom out” and identify as a larger group, as one country with liberty and justice for all Americans? . Focus on how to connect across the aisle with foes and how to connect more productively with friends. FAIRNESS. Fair exchanges are intrinsically rewarding, independent of other factors. The need for fairness may be part of the explanation as to why people experience internal rewards for doing volunteer work to improve their community; it is a sense of decreasing the unfairness in the world. Focus on how you can ensure greater fairness in your local community.