The document contains advice and inspirational quotes on various topics such as following your dreams, dealing with criticism, success, failure, optimism, expectations, decision-making, secrets, mistakes, happiness, friendship, honesty, and more. The overall message is about living life positively and to the fullest.

1. जित तपाईं को ! Raj K Pandey (Chhetri), MBS, MA राज कुमार पाण्डे ( यम बि यस , यम य ) जावलाखेल , ललितपुर पत्र मंजुसा नम्बर : १९८६२ काठमाडौँ , नेपाल rajkpandey2000@yahoo.com rajkpandey2000@gmail.com rajkpandey2000@hotmail.com THE VICTORY IS YOURS!

2. Be not afraid of going slowly! Be only afraid of standing still! Never tell me the sky is the limit, when there are footprints on the moon! Follow your dream! take one step at a time and do not settle for less; just continue to climb! Follow your dream! If you stumble, donot stop and loss sight of your goal! Progress to the top! For only on top can we see the whole view; can we see what we have done and what we can do! Can we, then have the vision to seek something new! Press on! Follow your dream!

3. If people criticize you; hurt you; or shout at you; do not be bothered. Just remember, in every game, audience make the noice, not the players! If your critics are increasing, it indicates that your level of actions and sucesses are also rapidly increasing since no one kicks a dead dog!

4. तिम्रो दुख को कारण तिमि आफै नै हौ / बुद्ध संसार को सबै भन्दा ठुलो युद्द तिम्रो मन भित्र कै युद हो /

5. Success is not permanent and failure is not final! Never stop working after success and never stop trying after failure! Life is a game, play it! Life is a challenge, meet it! Life is an pportunity, capture it! You will never know what you can achieve, uless you try it, and ready to leave your present comfort zone!

6. Succes is to get what you want , Luck is to keep what you get. Don't fear pressure! pressure is what turns rough stones into diamonds! But, your life style also determines your death style! Act or be acted upon! If you do not accept the external pressures, who will be the winner? No one can make you feel inferior, without your consent!

7. A pessimist sees only the dark side of the clouds and mopes; a philosopher sees both sides and shrugs; and an optimist does not see the clouds at all – s/he is walking on them!

8. Expect more from yourself than from others! As expectations from others hurt you a lot; while expectations from yourself always inspires you a lot! You are the only one who can internally understand you! If you are winner, all will be yours! As soon as you loose in your life, you are the only one to suffer from pain! Do not make promises when you are in joy; do not reply when you are sad; and do not take any decisions when you are angry!

9. Believe that your life is worth living and your beliefs will help create the fact. You will get the same what you want, what you feel and what you think of to get in life!

10. Wherever you go, take your whole heart and mind along. But, we carry in our mind and soul all - even the physically vanished, evil souls and dead persons, who had given us emotional pain in our life, that hurts us a lot, when we keep them in our mind!

11. I look to the future because that's where I'm going to spend the rest of my life.

12. It is choice, not chance, that determines your destiny! Life is matter of chance or choice?

13. The key to happiness is having dreams! The key to success is making dreams come true!

14. Spend less than what you earn.

15. MY SEARCH FOR YOU! I have spent a lifetime searching for you! So many different places has that search taken me to; I have known great joy and shed many tears. I have lived, laughed and loved, while searching all these years! I have made mistakes! Yes, quite a few learning what I need and want in my search for you! I have felt great pain and danced in rain, all of the while still searching for your smile! At once there came a day, I thought my search it was in vain I gave up on my quest. And gave this search, a rest! All at once to my surprise, I looked into your eyes and I knew my search, no longer had to be as you had found me...!

16. Learn how to keep secrets.

17. Own up to your mistakes.

18. z. Always tell the truth.

19. Don’t repeat all you hear, don’t say all you think.

20. Don’t criticize people, praise them.

21. Learn how to listen, it’s an art.

22. Don’t believe all you hear.

23. Enjoy beauty.

24. Choose your spouse well, most of your happiness depends on it.

25. Don’t lose control at any time; take a deep breath

26. You are the way you breathe.

27. Meditate for thirty minutes every day.

28. Enjoy your free time!

29. Phragmipedium Cardinale Cherish your friends.

30. Be honest, earn people’s respect.

31. You have the right to be happy!

32. Shed hate and rancour, they hurt you more than they do others.

33. There are things you can’t get back: the spoken word, the time that has gone by, and lost opportunities.

34. Do only one thing at a time.

35. Immortality exists, it’s called knowledge. Ask what you don’t know and remember it for when you’re asked.

36. Discover pleasure in simple things: eating, breathing, walking, tasting, touching, seeing, sleeping…

37. Happiness is like a piggy-bank, put in it as much as you can .

38. One day you will be able to go over what you discarded and die laughing ….. God Bless You!