Being a man or a woman has a significant impact on health, as a result of both biological and gender-related differences. The health of women and girls is of particular concern because, in many societies, they are disadvantaged by discrimination rooted in sociocultural factors. For example, women and girls face increased vulnerability to HIV/AIDS.
PCOS (Polycystic Ovary Syndrome) is a combined metabolic and hormonal disorder found in women. Incidences of PCOS appear to be rising and it is now being diagnosed more often.It is seen in as many as 25 to 30% of young women.Unfortunately, due to unfavorable lifestyle changes the number of incidences of PCOS and PCOD (Polycystic Ovarian Disorder) are on rise.
This Presentation Includes
1. What is PCOS?
2. Symptoms of PCOS
3. PCOS risk factors
4. Life Style Factors and PCOS
5. Testing PCOS
6. PCOS linked Infertility
7. Managing PCOS
8. Life Style Changes to manage PCOS
PCOS (Polycystic Ovary Syndrome) is a combined metabolic and hormonal disorder found in women. Incidences of PCOS appear to be rising and it is now being diagnosed more often.It is seen in as many as 25 to 30% of young women.Unfortunately, due to unfavorable lifestyle changes the number of incidences of PCOS and PCOD (Polycystic Ovarian Disorder) are on rise.
This Presentation Includes
1. What is PCOS?
2. Symptoms of PCOS
3. PCOS risk factors
4. Life Style Factors and PCOS
5. Testing PCOS
6. PCOS linked Infertility
7. Managing PCOS
8. Life Style Changes to manage PCOS
It seems like making babies should be the most natural thing in the world. But whether you are just starting to consider pregnancy or having been trying to conceive for some time, it can be a challenge to know what to do to enhance your chances of a healthy pregnancy.
Join Dr. Watson as she explores the current research on natural ways to enhance your fertility - from which foods to eat and which to avoid, the impact of your mood, stress and exercise, which supplements are useful and whether acupuncture can improve your chances of conception. This seminar is for anyone who wants to take charge of their fertility and improve their chances of achieving a healthy pregnancy, naturally.
Polycystic Ovary Syndrome (PCOS): Symptoms, Causes and TreatmentYashodaHospitals
Polycystic ovary syndrome (PCOS) is a reproductive hormonal imbalance among women of reproductive age. Know more about symptoms, causes and treatment for PCOS
This presentation was used as part of the Digital Learning Connects webinar about Blackboard discussion boards. Half way through the presentation I went into a live demo, which you cannot of course see here. I'm sharing the slides more widely in case they are of use.
Preparing for a healthy pregnancy. What you should know about planning for a healthy pregnancy before you start trying to conceive. Advice for both men and women on preconception health.
Residing A Complete Lifestyle With Diabetic issues Sicknesshobert86dan
Experiencing diabetic issues can be tough for many. When people are initially diagnosed with diabetes mellitus, they generally turn out to be scared and they are uncertain the actual way it will have an effect on their existence. With enough time, knowing, and knowledge, managing diabetes mellitus can be easier. When you are coping with diabetic issues and want it to be much less tough, then follow the ideas in this post.
The paleo approach - achieving optimal health with paleo nutritionRikzy Jezuli
The Paleo diet consists of eating preferrably grass-fed meats, poultry, wild-caught fish, organic vegetables, fruits, nuts, seeds, roots, and healthy oils while avoiding most processed foods, grains, dairy, legumes, refined sugars, and unhealthy oils or transfats.
The basis for eating this way was discovered by researching the hunter-gatherer dietary practices of Paleolithic man who existed and thrived during an era prior to the developement of agriculture. Our prehistoric ancestors were omnivores who mostly foraged and hunted for food for over 2 million years.
However, with the advent of agriculture 10,000 years ago, humans began consuming more dairy, grains, sugars, and salt which led to a significant increase in obesity, disease, and death in civilized populations around the world.
The goal of following the Paleo diet is to return to humanity’s original food sources and reclaim our health!
Changing the way you use diet supplements or using regularly anything that improves your quality of life is very useful and doesn't have to be expensive. Know about countries that pays you to stay healthy ? Yes , it does. Chang healthy food habits and try out what works for u to remain healthy. Nature changes and so are you . In time you know your own basic guideline to remain healthy because doctors doesn't know it all after all ... .
It seems like making babies should be the most natural thing in the world. But whether you are just starting to consider pregnancy or having been trying to conceive for some time, it can be a challenge to know what to do to enhance your chances of a healthy pregnancy.
Join Dr. Watson as she explores the current research on natural ways to enhance your fertility - from which foods to eat and which to avoid, the impact of your mood, stress and exercise, which supplements are useful and whether acupuncture can improve your chances of conception. This seminar is for anyone who wants to take charge of their fertility and improve their chances of achieving a healthy pregnancy, naturally.
Polycystic Ovary Syndrome (PCOS): Symptoms, Causes and TreatmentYashodaHospitals
Polycystic ovary syndrome (PCOS) is a reproductive hormonal imbalance among women of reproductive age. Know more about symptoms, causes and treatment for PCOS
This presentation was used as part of the Digital Learning Connects webinar about Blackboard discussion boards. Half way through the presentation I went into a live demo, which you cannot of course see here. I'm sharing the slides more widely in case they are of use.
Preparing for a healthy pregnancy. What you should know about planning for a healthy pregnancy before you start trying to conceive. Advice for both men and women on preconception health.
Residing A Complete Lifestyle With Diabetic issues Sicknesshobert86dan
Experiencing diabetic issues can be tough for many. When people are initially diagnosed with diabetes mellitus, they generally turn out to be scared and they are uncertain the actual way it will have an effect on their existence. With enough time, knowing, and knowledge, managing diabetes mellitus can be easier. When you are coping with diabetic issues and want it to be much less tough, then follow the ideas in this post.
The paleo approach - achieving optimal health with paleo nutritionRikzy Jezuli
The Paleo diet consists of eating preferrably grass-fed meats, poultry, wild-caught fish, organic vegetables, fruits, nuts, seeds, roots, and healthy oils while avoiding most processed foods, grains, dairy, legumes, refined sugars, and unhealthy oils or transfats.
The basis for eating this way was discovered by researching the hunter-gatherer dietary practices of Paleolithic man who existed and thrived during an era prior to the developement of agriculture. Our prehistoric ancestors were omnivores who mostly foraged and hunted for food for over 2 million years.
However, with the advent of agriculture 10,000 years ago, humans began consuming more dairy, grains, sugars, and salt which led to a significant increase in obesity, disease, and death in civilized populations around the world.
The goal of following the Paleo diet is to return to humanity’s original food sources and reclaim our health!
Changing the way you use diet supplements or using regularly anything that improves your quality of life is very useful and doesn't have to be expensive. Know about countries that pays you to stay healthy ? Yes , it does. Chang healthy food habits and try out what works for u to remain healthy. Nature changes and so are you . In time you know your own basic guideline to remain healthy because doctors doesn't know it all after all ... .
Every woman deserves to thrive. That means handling stress, getting good women's health care, and nurturing yourself. This guide provides key facts and practical tips on women's health.
Eat Your--Water?
You may not think of food as containing fluid, but some foods contain a high percentage of their weight as water. Fruits and vegetables are naturally rich in water, which makes them filling, but low in calories. As an additional benefit, fresh fruit and vegetables are high in valuable nutrients--including vitamins, minerals and fiber--all of which contribute to great health.
A magazine editor is kind of like the captain of a ship, steering the editorial content of the publication along the course that they see as the best fit. Magazine editors don't have to just be good writers; they also must know how to manage people and schedules. It is usually hard work, but there are certain types of people who thrive in such a fast paced and dynamic world.
Nutritional therapy is a complementary therapy and is often used alongside conventional medicine. Therapists cannot claim to be able to cure a condition or illness. They will often work with patients referred to them by medical practitioners and deal with chronic health problems that conventional medicine may find difficult to treat. Therapists will work with clients to conduct a holistic assessment of their nutritional requirements. They will then make a prescription for diet and supplementation.
The blind lawyer’s dramatic path to New York gripped the world’s attention during Hillary Clinton’s April 2012 visit to China for a major bilateral dialogue. After escaping house arrest in his hometown and making it all the way to the U.S. embassy in Beijing, Chen’s plea for refuge overshadowed the summit and top State Department officials spent a week negotiating Chen’s permission to travel to the U.S. with his immediate family.
Planning a cruise wedding can be as easy as making one call. Just dial and, poof! In-house wedding coordinators will begin arranging the ceremony, menu, cake, flowers and music. Some will even help you to obtain wedding licenses or provide invitations and thank-you notes. And it's easy to let them handle all the extras -- from tuxedo rental to hair and spa appointments.
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
Anti ulcer drugs and their Advance pharmacology ||
Anti-ulcer drugs are medications used to prevent and treat ulcers in the stomach and upper part of the small intestine (duodenal ulcers). These ulcers are often caused by an imbalance between stomach acid and the mucosal lining, which protects the stomach lining.
||Scope: Overview of various classes of anti-ulcer drugs, their mechanisms of action, indications, side effects, and clinical considerations.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
1. Being a man or a woman has a significant impact on
health, as a result of both biological and gender-
related differences. The health of women and girls is of
particular concern because, in many societies, they are
disadvantaged by discrimination rooted in
sociocultural factors. For example, women and girls
face increased vulnerability to HIV/AIDS.
For more information visit now http://womenhealthblog.eu/
2. Breast Cancer
Breast cancer arises from mutations associated
with cells within breast tissue. It isn’t clear what
results in these mutations. The actual mutations
impact several regular functions associated with
breast tissue, including individuals controlling
exactly how cells develop and separate. This results
in uncontrolled development and eventually
tumor development.
For more information visit now http://womenhealthblog.eu/
3. Breastfeeding
Benefits
Breast-feeding has benefits for both mother and also the
baby. Along with promoting connecting, breast whole milk
is easier processed with a baby’s delicate digestive tract
than method. Breast-feeding additionally reduces the
danger of allergic reactions and asthma is actually children
as well as promotes optimum health. Breast-feeding may
also prevent some form of cancers within the mother as
well as helps the actual uterus go back to its unique size
after having a baby.
For more information visit now http://womenhealthblog.eu/
4. Fitness and Nutrition
Consider college coursework within nutrition as
well as meal preparing. Mastering the actual
principles associated with healthy consuming and
exactly how body metabolic process works
supplies a solid construction for guidance on
wholesome eating. Additionally, it gives a person
credibility as well as knowledge within evaluating
diet plan trends and nutritional vitamin
supplements.
For more information visit now http://womenhealthblog.eu/
5. Food
Describe your audience for your own product. Jot
down any market markets that may find the
product appealing. List factors the audience would
really like this specific product whenever created
in your house as the small-batch created,
homemade product rather than a comparable one
that’s been mass produced. Highlight is attractive
include comfort, a organic product, taste or
insufficient particular things that trigger allergies.
For more information visit now http://womenhealthblog.eu/
6. Menopause
Control your abnormal menstruation. Women
who suffer from irregular menstruation within
their late forties and middle 50′s are often on the
actual verge associated with experiencing
menopause. Doctors frequently prescribe all of
them with dental contraceptive pills to assist
control abnormal menstruation, and also to
provide birth control and reduce other
menopausal signs and symptoms.
For more information visit now http://womenhealthblog.eu/
7. Mental Health
Buy a good ad within the local phone book. Lots of
people still make use of the phone book to locate
listings with regard to businesses within their area.
Listings inside a local telephone book may also be
found within online sites, such since the Yellow
Webpages Local Listing
Produce a commercial in order to air upon health-
related tv channels. You may even want to look for the
time associated with day whenever your ad seems.
For more information visit now http://womenhealthblog.eu/
8. Pregnancy
While it might be difficult in order to even fathom the
idea of eating, keep something inside your stomach.
This is often dry toasted bread, saltines, ginger cookies
or perhaps a little proteins. Try to consume small,
regular meals. Understand that this, as well, will pass
and provide way to some new phase of consuming in
being pregnant. Keep crackers because of your bed to
maintain something inside your stomach late through
the night so you won’t awake in order to nausea each
morning.
For more information visit now http://womenhealthblog.eu/
9. Weight Loss
Evaluate yourself before beginning to assess the
various choices of weight reduction sites. Decide if
you want specific menus plans, provided food,
physical exercise plans, neighborhood support
discussion boards, individual guidance or
individualized weight loss programs. Then be
more successful to decide if your site offers the
thing you need.
For more information visit now http://womenhealthblog.eu/
