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Why
YOGAIS NOT JUST A
PHYSICAL
Exercise?
When people hear the word
YOGA
They start visualizing impossible
postures, kriyas and asanas
BUT YOGA IS MORE ABOUT MIND THAN
FOLDING YOURSELF INTO A PRETZEL
Yoga was a path to
Happiness-filled lifestyle
in the Ancient past
DEVELOPED BY SAGE PATANJALI
"PATANJALI YOGA SUTRAS" ARE THE MOST
CONCISE, COMPLETE & AUTHORITATIVE WORK
ON YOGA
OUT OF 196 PATANJALI YOGA SUTRAS
ONLY 3 SUTRAS DISCUSS YOGA POSTURES
"STHIRA SUKHAM ASANAM"
A Balance of Effort and Ease.
Yoga postures should be steady
and pleasant.
-Patanjali Yoga Sutras, 2.46
UNLIKE YOGA, PHYSICAL EXERCISES ARE STRENUOUS
Harder the efforts, Better the results..
WHILE YOGA POSTURES ARE GENTLE AND EFFORTLESS
Lesser the efforts, Better the results..
Still most people see
Yoga as another
physical painful
Fitness tool,which is
incorrect
The Top 3 reasons people
started doing Yoga in
2012
Physical Fitness
general conditioning
flexibility
With increasing awareness
about Yoga, the figures have
dramatically changed
Top 3 reasons people
started doing Yoga in
2016
enjoying yoga
itself
Stress free
work life
Happy Lifestyle
WANT TO ACTIVATE “THE
PARASYMPATHETIC WING OF NERVOUS
SYSTEM FOR PEACE AND TRANQUILITY?
No more Physical Efforts,
Happiness Begins..
Learn how

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