The Patanjali’s Yoga Sutras (Aphorisms) are 196 in number. These Sutras are a record of varied occult practices and knowledge dating back to the Vedic Period (1700-500 CE). It is believed that Yoga existed even before the beginning of the Vedic age. But it developed into a system later. Yoga was propagated and taught by rishis and acharyas(sages) in the ancient Indian subcontinent for centuries. Yoga was popular in the whole Indian region. Spanning from Gandhar (What is “Kandahar” in Afghanistan today) to the north west and Myanmar in the east. Patanjali developed and compiled the early knowledge of Yoga into systematic sets of various Aphorisms or Sutras. These sutras are known as Yoga sutras of Patanjali. Patanjali was a master and ascetic in the ancient Indian subcontinent. It has been established that Patanjali put the Yoga as a system on record in the 4th century. Patanjali compiled Yoga into a philosophical system in a systematic manner. It includes both the theoretical and practical knowledge about Yoga.

1. Why
YOGAIS NOT JUST A
PHYSICAL
Exercise?

2. When people hear the word
YOGA

3. They start visualizing impossible
postures, kriyas and asanas

4. BUT YOGA IS MORE ABOUT MIND THAN
FOLDING YOURSELF INTO A PRETZEL

5. Yoga was a path to
Happiness-filled lifestyle
in the Ancient past

6. DEVELOPED BY SAGE PATANJALI
"PATANJALI YOGA SUTRAS" ARE THE MOST
CONCISE, COMPLETE & AUTHORITATIVE WORK
ON YOGA

7. OUT OF 196 PATANJALI YOGA SUTRAS
ONLY 3 SUTRAS DISCUSS YOGA POSTURES

8. "STHIRA SUKHAM ASANAM"
A Balance of Effort and Ease.
Yoga postures should be steady
and pleasant.
-Patanjali Yoga Sutras, 2.46

9. UNLIKE YOGA, PHYSICAL EXERCISES ARE STRENUOUS
Harder the efforts, Better the results..

10. WHILE YOGA POSTURES ARE GENTLE AND EFFORTLESS
Lesser the efforts, Better the results..

11. Still most people see
Yoga as another
physical painful
Fitness tool,which is
incorrect

12. The Top 3 reasons people
started doing Yoga in
2012

13. Physical Fitness
general conditioning
flexibility

14. With increasing awareness
about Yoga, the figures have
dramatically changed

15. Top 3 reasons people
started doing Yoga in
2016

16. enjoying yoga
itself
Stress free
work life
Happy Lifestyle

17. WANT TO ACTIVATE “THE
PARASYMPATHETIC WING OF NERVOUS
SYSTEM FOR PEACE AND TRANQUILITY?

18. No more Physical Efforts,
Happiness Begins..
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