The document explores the question "Who am I?" through a list of potential identities and traits. It notes that answering this question is never simple as a person can be a mother, father, wife, husband, daughter, son, sister, brother, friend and more. The document also lists personal characteristics like loyal, loving, and compassionate. It acknowledges things the person must be mindful of like eating disorders, depression, and alcoholism. Finally, it expresses beliefs in continual development, relationships, a higher power, self-control, and looking after oneself as well as being a good mother or father.