This document discusses the 2022 theme of National Cyber Security Awareness Month - "See Yourself in Cyber". It begins with an introduction to the annual initiative and this year's theme of seeing individuals' role in cyber security. Statistics on rising cyber attacks are then presented, showing a cyber attack occurring every 39 seconds costing $10.5 trillion annually by 2025. The document defines cybernetics as the study of communication between electronic devices and outlines that cyber entails all digital, electronic and information assets, not just the internet. It emphasizes that individuals must see themselves as defenders against cyber threats and take responsibility to reduce risks through secure behaviors and practices when using devices, networks and applications.