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Defecation
Normal defecation begins with movement in the left colon, moving stool toward the anus. When stool reaches the rectum, the distention causes relaxation of the internal sphincter and an awareness of the need to defecate. At the time of defecation, the external sphincter relaxes, and abdominal muscles contract, increasing intrarectal pressure and forcing the stool out
The Valsalva maneuver exerts pressure to expel faeces through a voluntary contraction of the abdominal muscles while maintaining forced expiration against a closed airway. Patients with cardiovascular disease, glaucoma, increased intracranial pressure, or a new surgical wound are at greater risk for cardiac dysrhythmias and elevated blood pressure with the Valsalva maneuver and need to avoid straining to pass the stool.
Normal defecation is painless, resulting in passage of soft, formed stool
CONSTIPATION
Constipation is a symptom, not a disease. Improper diet, reduced fluid intake, lack of exercise, and certain medications can cause constipation. For example, patients receiving opiates for pain after surgery often require a stool softener or laxative to prevent constipation. The signs of constipation include infrequent bowel movements (less than every 3 days), difficulty passing stools, excessive straining, inability to defecate at will, and hard feaces
IMPACTION
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DIARRHEA
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1. Dengue Fever
We all do some physical activity for our health, but sometimes we do not take any
precautions or ignore it, then there is a risk of some disease, in such a situation we also get
a disease like Dengue Fever. The risk of getting dengue disease is high during the monsoon
month. Dengue fever is a dangerous disease caused by mosquitoes. It is a virus that can be
caused to any person by mosquitoes named Aedes aegypti. When this mosquito bites
someone, this virus goes into the body of that person through blood. According to WHO,
lakhs of people get the virus every year in India, and some die. It is also commonly called
Breakbone fever because it causes bone-breaking pain. In dengue, your body's platelet
count decreases. To increase platelets, you should take a good diet, take some precautions,
and take medicines. Here you can know What is the treatment for dengue fever.
2. Symptoms of Dengue Fever: When a person has dengue, all these symptoms are seen
in them.
1) Having a headache.
2) Joint pain starts.
3) High fever.
4) Vomiting tendency.
5) Aching eyes(Reddening of the eyes).
6) Swelling in glands.
7) Feeling cold.
8) No appetite.
9) Skin rash.
10) Breaking the body.
11) Feeling tired.
12) loss of taste.
13) Pain behind the eyes.
14) Nausea.
15) Low blood pressure.
16) Increased body temperature.
17) Feeling lethargic.
18) Fluid accumulation in the liver.
3. Causes of Dengue Fever: Dengue fever is caused by the bites of Egyptian mosquitoes.
Dengue virus has four different serotypes, and these four viruses are DENV-1, DENV-2,
DENV-3, and DENV-4. All these viruses spread through the species of Aedes aegypti
mosquito. When this Aedes mosquito bites someone, the virus goes into the blood of that
person and due to this reason, it becomes dengue fever.
Complications for Dengue Fever: This problem can occur due to dengue fever.
1) Syndrome disease.
2) This can cause damage to the lungs, liver, or heart.
3) The number of platelets decreases.
4) Blood pressure becomes low.
5) Bleeding from nose and gums.
6) Vomiting blood.
7) The pulse goes down.
8) Blood vessels get damaged.
9) White blood cell count decreases.
10) Circulatory systems can also cause damage.
4. 11) Difficulty in breathing.
12) Restlessness and nausea.
13) Severe abdominal pain.
14) Inflammation in the pancreas.
15) Joint muscle pain.
16) Immunity problem.
17) Skin problem.
18) Hair fall problem.
19) Weakness and body pain.
What is the treatment for dengue fever: Here I have told you about the prevention
and treatment of dengue fever. Need to increase platelets in dengue fever.
1) Get a dengue test(antigen test).
2) Spill medicine.
3) Use a mosquito net.
4) Wear a full sleeve shirt, shoes, socks, and full pants outdoors.
5. 5) Mosquito repellents should be used where you live.
6) Paracetamol medication.
7) Use Dettol liquid hand wash.
8) ORS solution.
9) You must consume kiwi and papaya fruit in your diet.
10) Do not use strong perfumes and soaps.
11) Relax as much as you can.
12) Do not work hard.
13) You should consume green leafy vegetables for fast recovery.
14) You should drink lemon and coconut water.
15) Wherever you live there should be cleanliness.
16) Where you live, there should not be any accumulation of dirty water.
17) You must drink herbal tea during dengue.
What diet should take in dengue fever: Dengue fever patients should take care of their
diet and should take all this. They will recover fast and the body will gain strength.
1) Boil papaya leaf and drink it.
2) You should take disinfectant water.
3) Drink more water.
6. 4) The juice of neem leaves should be drunk.
5) Boil the stem of Giloy and drink it.
6) Make a decoction by boiling the leaves of basil in water and drinking it.
7) Fenugreek leaves are also beneficial.
8) Must drink orange juice.
9) Drinking coconut water is very beneficial.
10) Beet juice is also beneficial.
11) Take soup.
12) Drink herbal tea.
13) You should eat oatmeal.
14) You should drink turmeric milk..
15) Eat vitamin c substances.
16) You should drink buttermilk.
17) You should include a protein-rich and vitamin-rich diet.
18) Take dairy products.
19) Drink lemonade.
20) Drink aloe vera juice with water daily.
21) Beet juice is also useful.
22) Pomegranate juice.
23) You should consume yogurt.
24) You should consume kiwi fruit.
25) You should eat scrambled eggs.
26) You need to include spinach in your diet.
27) You need to include chicken soup in your diet.
28) You should consume Giloy juice.
7. Foods to avoid in dengue: Let us know which diet to avoid in case of dengue.
1) You have to avoid junk food and fast food.
2) You must have to avoid spicy and oily food.
3) You need to avoid canned food and processed food.
4) You have to avoid frozen food and packaged food.
5) You should not consume alcohol or smoke.
6) You have to avoid fried food and non-vegetarian food.
7) You have to avoid soft drinks.
8) You have to avoid tea and coffee during dengue.
9) You shouldn't eat cold food.
10) You need to avoid nuts.
11) You need to avoid saturated food.
12) You must avoid street food.
Yoga: By doing yoga, our body gets inner strength, and immunity becomes strong. It helps
a lot in preventing and getting rid of diseases like dengue.
1) Pranayama.
2) Kapalbhati.
3) Alom-vilom.
4) Vajrasana.
5) Dhanurasana.
6) Vrikshaasan.
7) Bhramari.
8) Paschimottanasana.
9) Malasan.
Questions and Answers:
8. 1) Can dengue cure on its own?
Ans: If dengue is in its first stage and the effect of its symptoms is less, then it can be cured
on its own.
2) How can I treat dengue at home?
Ans: To cure dengue at home 1) You should boil and drink papaya leaves. 2) You should eat
fruits like Kiwi and Pomegranates. 3) You must take coconut water, buttermilk, and lemon
water. 4) You should drink herbal tea and turmeric milk. 5) Give maximum rest to the body. 6)
Do not do any physical workouts. 7) Drink plenty of boiled water.
3) How can I increase platelets in 2 days?
Ans: To increase platelets you should drink 1) boil papaya leaves. 2) You should eat fruits
like Kiwi and Pomegranates. 3) You must eat green vegetables. 4) You should drink herbal
tea and turmeric milk. 5) You should eat a diet rich in vitamins. 6) Do not do any physical
workouts. 7) Drink plenty of boiled water. 8) Drink coconut water. 9) You should eat an
iron-rich diet. 10) You should consume beetroot juice. 11) Barley also increases platelets
quickly. 12) You should consume Giloy juice. 13) You must eat pumpkin.
4) How do I know if dengue is serious?
Ans: 1) When you are having a severe headache. 2) You are feeling nauseous and restless
again and again. 3) You are vomiting. 4) You are bleeding from the nose. 5) You are feeling
very weak. All these symptoms indicate that your dengue is in a serious stage.
5) Can dengue cause death?
Ans: Yes, dengue can cause death.