Personal Development, Health and Physical Education (PDHPE) is a key learning area in primary education that encompasses spiritual, social, mental and physical wellbeing. PDHPE provides numerous benefits to children such as improved self-esteem, skill development, stress reduction, self-discipline, experience setting goals, improved physical fitness, and strengthened peer relationships. Regular physical activity and movement are important for children's overall development and maximizing brain function. PDHPE should be taught in a safe, fun, engaging and cooperative environment.