The document provides prompts to help brainstorm ideas on various topics. It instructs the reader to come up with at least one idea per page in response to each prompt. Some of the prompts include activities the reader enjoys, things they are interested in or knowledgeable about, places they have traveled, and skills or hobbies they wish to develop. The reader is then asked to review their ideas, select their top three topics of interest, and develop a guiding question for each topic that focuses their research without being too broad or specific.