Submit Search
Upload
Wellness Plan
•
0 likes
•
32 views
S
SelestyChristian1
Follow
Key to maintain a Good Mental Health Healthy Lifestyle strategy Creating a healthy habits
Read less
Read more
Healthcare
Report
Share
Report
Share
1 of 14
Download now
Download to read offline
Recommended
Sleep deprived teenagers more likely to suffer depression
Sleep deprived teenagers more likely to suffer depression
Edward pzizz
Depressionpowerpoint03
Depressionpowerpoint03
USA PRIME PRODUCTS/ 911B2B.COM
Depressionpowerpoint03
Depressionpowerpoint03
USA PRIME PRODUCTS/ 911B2B.COM
Stress management.
Stress management.
jihealing
Understanding depression
Understanding depression
Sovereign Health of California
MagnaHealth_GoodForYou_Newsletter_Volume3Edition3_v1 (1)
MagnaHealth_GoodForYou_Newsletter_Volume3Edition3_v1 (1)
Jason MacKenzie
How to lose weight fast
How to lose weight fast
Motivation, Healthy Weight Loss
Feeling pain versus enjoying recovery
Feeling pain versus enjoying recovery
Riyaz Nathani
Recommended
Sleep deprived teenagers more likely to suffer depression
Sleep deprived teenagers more likely to suffer depression
Edward pzizz
Depressionpowerpoint03
Depressionpowerpoint03
USA PRIME PRODUCTS/ 911B2B.COM
Depressionpowerpoint03
Depressionpowerpoint03
USA PRIME PRODUCTS/ 911B2B.COM
Stress management.
Stress management.
jihealing
Understanding depression
Understanding depression
Sovereign Health of California
MagnaHealth_GoodForYou_Newsletter_Volume3Edition3_v1 (1)
MagnaHealth_GoodForYou_Newsletter_Volume3Edition3_v1 (1)
Jason MacKenzie
How to lose weight fast
How to lose weight fast
Motivation, Healthy Weight Loss
Feeling pain versus enjoying recovery
Feeling pain versus enjoying recovery
Riyaz Nathani
Yoga
Yoga
carpenkm
Health Benefits of Yoga
Health Benefits of Yoga
Mark Chavez MD
Joe Williams
Joe Williams
NACCHOpresentations
Presentation2
Presentation2
Amiemaud61
Investigating Healthy Minds
Investigating Healthy Minds
Dokka Srinivasu
ACE Fall 2015 Wrap-up: Fear Not
ACE Fall 2015 Wrap-up: Fear Not
austinexec
Eat Pray Dance - Staying Fit Mind, Body and Spirit Even During Adversity
Eat Pray Dance - Staying Fit Mind, Body and Spirit Even During Adversity
PraiseWorks Health & Wellness
Wonderful journey From Womb To World - Antenatal Seminar on diet,Excercise & ...
Wonderful journey From Womb To World - Antenatal Seminar on diet,Excercise & ...
DrDarshna Pandya
Drug addiction rehab
Drug addiction rehab
drugaddictionrehab
Cheryl brasel hw420-01_unit5project_mentalfitness
Cheryl brasel hw420-01_unit5project_mentalfitness
cjoybrasel
DrRic Stress (slide share edition)
DrRic Stress (slide share edition)
DrRic Saguil
Jin Shin Jyutsu
Jin Shin Jyutsu
Janice Baird
Intuitive Eating
Intuitive Eating
Eseul324
Sneak peak
Sneak peak
Honor Newman
Obat Aborsi Makassar WA 085226114443 Jual Obat Aborsi Cytotec Asli Di Makassar
Obat Aborsi Makassar WA 085226114443 Jual Obat Aborsi Cytotec Asli Di Makassar
clarintahafafa
Top^Clinic ^%[+27785538335__Safe*Abortion Pills For Sale In Soweto
Top^Clinic ^%[+27785538335__Safe*Abortion Pills For Sale In Soweto
doctorjoe1984
Cara menggugurkan kandungan paling ampuh 08561234742
Cara menggugurkan kandungan paling ampuh 08561234742
Jual obat penggugur 08561234742 Cara menggugurkan kandungan 08561234742
Leading large scale change: a life at the interface between theory and practice
Leading large scale change: a life at the interface between theory and practice
HelenBevan4
Personnel and Equipment - Code and Rapid Response Workshop
Personnel and Equipment - Code and Rapid Response Workshop
Brian Locke
Young & Hot ℂall Girls Goa 8250077686 WhatsApp Number Best Rates of Goa ℂall ...
Young & Hot ℂall Girls Goa 8250077686 WhatsApp Number Best Rates of Goa ℂall ...
Model Neeha Mumbai
mHealth Israel_Healthcare Finance and M&A- What Comes Next
mHealth Israel_Healthcare Finance and M&A- What Comes Next
Levi Shapiro
Making change happen: learning from "positive deviancts"
Making change happen: learning from "positive deviancts"
HelenBevan4
More Related Content
What's hot
Yoga
Yoga
carpenkm
Health Benefits of Yoga
Health Benefits of Yoga
Mark Chavez MD
Joe Williams
Joe Williams
NACCHOpresentations
Presentation2
Presentation2
Amiemaud61
Investigating Healthy Minds
Investigating Healthy Minds
Dokka Srinivasu
ACE Fall 2015 Wrap-up: Fear Not
ACE Fall 2015 Wrap-up: Fear Not
austinexec
Eat Pray Dance - Staying Fit Mind, Body and Spirit Even During Adversity
Eat Pray Dance - Staying Fit Mind, Body and Spirit Even During Adversity
PraiseWorks Health & Wellness
Wonderful journey From Womb To World - Antenatal Seminar on diet,Excercise & ...
Wonderful journey From Womb To World - Antenatal Seminar on diet,Excercise & ...
DrDarshna Pandya
Drug addiction rehab
Drug addiction rehab
drugaddictionrehab
Cheryl brasel hw420-01_unit5project_mentalfitness
Cheryl brasel hw420-01_unit5project_mentalfitness
cjoybrasel
DrRic Stress (slide share edition)
DrRic Stress (slide share edition)
DrRic Saguil
Jin Shin Jyutsu
Jin Shin Jyutsu
Janice Baird
Intuitive Eating
Intuitive Eating
Eseul324
Sneak peak
Sneak peak
Honor Newman
What's hot
(14)
Yoga
Yoga
Health Benefits of Yoga
Health Benefits of Yoga
Joe Williams
Joe Williams
Presentation2
Presentation2
Investigating Healthy Minds
Investigating Healthy Minds
ACE Fall 2015 Wrap-up: Fear Not
ACE Fall 2015 Wrap-up: Fear Not
Eat Pray Dance - Staying Fit Mind, Body and Spirit Even During Adversity
Eat Pray Dance - Staying Fit Mind, Body and Spirit Even During Adversity
Wonderful journey From Womb To World - Antenatal Seminar on diet,Excercise & ...
Wonderful journey From Womb To World - Antenatal Seminar on diet,Excercise & ...
Drug addiction rehab
Drug addiction rehab
Cheryl brasel hw420-01_unit5project_mentalfitness
Cheryl brasel hw420-01_unit5project_mentalfitness
DrRic Stress (slide share edition)
DrRic Stress (slide share edition)
Jin Shin Jyutsu
Jin Shin Jyutsu
Intuitive Eating
Intuitive Eating
Sneak peak
Sneak peak
Recently uploaded
Obat Aborsi Makassar WA 085226114443 Jual Obat Aborsi Cytotec Asli Di Makassar
Obat Aborsi Makassar WA 085226114443 Jual Obat Aborsi Cytotec Asli Di Makassar
clarintahafafa
Top^Clinic ^%[+27785538335__Safe*Abortion Pills For Sale In Soweto
Top^Clinic ^%[+27785538335__Safe*Abortion Pills For Sale In Soweto
doctorjoe1984
Cara menggugurkan kandungan paling ampuh 08561234742
Cara menggugurkan kandungan paling ampuh 08561234742
Jual obat penggugur 08561234742 Cara menggugurkan kandungan 08561234742
Leading large scale change: a life at the interface between theory and practice
Leading large scale change: a life at the interface between theory and practice
HelenBevan4
Personnel and Equipment - Code and Rapid Response Workshop
Personnel and Equipment - Code and Rapid Response Workshop
Brian Locke
Young & Hot ℂall Girls Goa 8250077686 WhatsApp Number Best Rates of Goa ℂall ...
Young & Hot ℂall Girls Goa 8250077686 WhatsApp Number Best Rates of Goa ℂall ...
Model Neeha Mumbai
mHealth Israel_Healthcare Finance and M&A- What Comes Next
mHealth Israel_Healthcare Finance and M&A- What Comes Next
Levi Shapiro
Making change happen: learning from "positive deviancts"
Making change happen: learning from "positive deviancts"
HelenBevan4
Abortion pills in Abu Dhabi ௵+918133066128௹Un_wandted Pregnancy Kit in Dubai UAE
Abortion pills in Abu Dhabi ௵+918133066128௹Un_wandted Pregnancy Kit in Dubai UAE
Abortion pills in Kuwait Cytotec pills in Kuwait
Mangalore * HiFi ℂall Girls Reshm@ Phone No 8250077686 Elite ℂall Serviℂe Ava...
Mangalore * HiFi ℂall Girls Reshm@ Phone No 8250077686 Elite ℂall Serviℂe Ava...
Model Neeha Mumbai
Famous Indian Vedic Astrologer | Best Astrological Solutions UK
Famous Indian Vedic Astrologer | Best Astrological Solutions UK
darmandersingh4580
Top 20 Famous Indian Female Pornstars Name List 2024
Top 20 Famous Indian Female Pornstars Name List 2024
minkseocompany
Technology transfer documentation and strategies
Technology transfer documentation and strategies
Nidhi Joshi
Healthcare Market Overview, May 2024: Funding, Financing and M&A, from Oppenh...
Healthcare Market Overview, May 2024: Funding, Financing and M&A, from Oppenh...
Levi Shapiro
I urgently need a love spell caster to bring back my ex. +27834335081 How can...
I urgently need a love spell caster to bring back my ex. +27834335081 How can...
BabaJohn3
Session-17-KANGAROO-MOTHER-CARE_final-blue.pptx
Session-17-KANGAROO-MOTHER-CARE_final-blue.pptx
Medidas Medical Center INC
Etiology for RRT and Code Blue Workshop.
Etiology for RRT and Code Blue Workshop.
Brian Locke
End of Response issues - Code and Rapid Response Workshop
End of Response issues - Code and Rapid Response Workshop
Brian Locke
Anthony Edwards We Want Dallas T-shirtsAnthony Edwards We Want Dallas T-shirts
Anthony Edwards We Want Dallas T-shirtsAnthony Edwards We Want Dallas T-shirts
rahman018755
Tortora PRINCIPLES OF ANATOMY AND PHYSIOLOGY - Tortora - 14th Ed.pdf
Tortora PRINCIPLES OF ANATOMY AND PHYSIOLOGY - Tortora - 14th Ed.pdf
Dr. Afreen Nasir
Recently uploaded
(20)
Obat Aborsi Makassar WA 085226114443 Jual Obat Aborsi Cytotec Asli Di Makassar
Obat Aborsi Makassar WA 085226114443 Jual Obat Aborsi Cytotec Asli Di Makassar
Top^Clinic ^%[+27785538335__Safe*Abortion Pills For Sale In Soweto
Top^Clinic ^%[+27785538335__Safe*Abortion Pills For Sale In Soweto
Cara menggugurkan kandungan paling ampuh 08561234742
Cara menggugurkan kandungan paling ampuh 08561234742
Leading large scale change: a life at the interface between theory and practice
Leading large scale change: a life at the interface between theory and practice
Personnel and Equipment - Code and Rapid Response Workshop
Personnel and Equipment - Code and Rapid Response Workshop
Young & Hot ℂall Girls Goa 8250077686 WhatsApp Number Best Rates of Goa ℂall ...
Young & Hot ℂall Girls Goa 8250077686 WhatsApp Number Best Rates of Goa ℂall ...
mHealth Israel_Healthcare Finance and M&A- What Comes Next
mHealth Israel_Healthcare Finance and M&A- What Comes Next
Making change happen: learning from "positive deviancts"
Making change happen: learning from "positive deviancts"
Abortion pills in Abu Dhabi ௵+918133066128௹Un_wandted Pregnancy Kit in Dubai UAE
Abortion pills in Abu Dhabi ௵+918133066128௹Un_wandted Pregnancy Kit in Dubai UAE
Mangalore * HiFi ℂall Girls Reshm@ Phone No 8250077686 Elite ℂall Serviℂe Ava...
Mangalore * HiFi ℂall Girls Reshm@ Phone No 8250077686 Elite ℂall Serviℂe Ava...
Famous Indian Vedic Astrologer | Best Astrological Solutions UK
Famous Indian Vedic Astrologer | Best Astrological Solutions UK
Top 20 Famous Indian Female Pornstars Name List 2024
Top 20 Famous Indian Female Pornstars Name List 2024
Technology transfer documentation and strategies
Technology transfer documentation and strategies
Healthcare Market Overview, May 2024: Funding, Financing and M&A, from Oppenh...
Healthcare Market Overview, May 2024: Funding, Financing and M&A, from Oppenh...
I urgently need a love spell caster to bring back my ex. +27834335081 How can...
I urgently need a love spell caster to bring back my ex. +27834335081 How can...
Session-17-KANGAROO-MOTHER-CARE_final-blue.pptx
Session-17-KANGAROO-MOTHER-CARE_final-blue.pptx
Etiology for RRT and Code Blue Workshop.
Etiology for RRT and Code Blue Workshop.
End of Response issues - Code and Rapid Response Workshop
End of Response issues - Code and Rapid Response Workshop
Anthony Edwards We Want Dallas T-shirtsAnthony Edwards We Want Dallas T-shirts
Anthony Edwards We Want Dallas T-shirtsAnthony Edwards We Want Dallas T-shirts
Tortora PRINCIPLES OF ANATOMY AND PHYSIOLOGY - Tortora - 14th Ed.pdf
Tortora PRINCIPLES OF ANATOMY AND PHYSIOLOGY - Tortora - 14th Ed.pdf
Wellness Plan
1.
Prepared By, Selesty Christian JG
College of Nursing
2.
Wellness Plan for Mental
Health
3.
Talk about your feelings
4.
Stay Active
5.
Eat Well
6.
Drink Sensibly
7.
Keep in Touch
8.
Ask for Help
9.
Take a Break
10.
Care for Others
11.
Do Something you are
Good at
12.
Accept who you are
Download now