2. Agenda
Introduction of Hosts
Getting started on the Challenge
Where to Buy Product
What to expect over the next 90 Days
Weekly resources
Online discussions
Event Calendar
Summary
3. Today’s Hosts
Dr. Bette Daoust
Mari-Lyn Harris
Guest Speaker: Mr. Clayton Wagar
4. Getting Started on the Challenge
Pick a day you want to start
Mark your calendar
Prepare a notebook to record your successes
5. Where to Buy Product
The product you buy will depend on whether you want to do a MAX Burn
(doing more than 1 replacement meal a day) or the regular program.
MAX Burn uses 2 shakes a day along with meal replacement bars
The regular program uses one shake a day with optional replacement bars
You should order your product tonight in order to have it in time for the
next virtual weight loss support session (one week from tonight).
Buy online from the person that invited you to this event OR
Go to: http://Vervial.myqivana.com
6. What to Expect Over the Next 90 Days
What to do while waiting for your product
Before your product arrives, keep a journal of all the foods you eat along with recording
all of the liquids you drink. This step is crucial for finding ways to stay on the program
that suit your own eating habits.
Please record your physical activity as well. This means walking, exercise classes or
anything that gets your body moving. There will be more information on getting moving
later in the program.
Product arrival steps
Please check your packing list to make sure you have received everything you have
ordered.
Call the person that is working with you to let them know you have your package.
Prepare yourself for the day you are to start the program. Discussions around the first
week on the program will be held at next week’s presentation.
7. Weekly Resources
Each week you will find resources posted on http://
WeightLoss.VitalHealthReview.com plus they will also be posted on
Facebook: http://Facebook.com/MyVitalHealth
You may also follow us on twitter (there will be plenty of health information
here along with information for this program) http://twitter.com/DrBette
Here are some of the topics that will be covered each week on our online
locations:
Figuring out your proteins
What are smart carbs?
Starchy carbs for maximum weight loss
This week’s recipes
8. Online Discussions
This program can work without having a buddy, however, we have found in our
experience that you will be far more successful by being part of a program and
having an accountability partner.
This partner could be the person that recommended this program OR
You may want to be part of a host/hostess program where several people meet weekly
in a home (if you are interested in being a host/hostess please let us know by email
info@vitalhealthreview.com)
Hooking up to Live Chat with a buddy – please give us your email information if
you are interested in having a buddy, we will then put together a list to help you.
Talking to your Host – if you have specific questions please ask your host/hostess
Setting up discussions – you may contribute to discussions on our Facebook page,
you will see a few of them already in progress.
9. Event Calendar
Weight Loss Challenge Weekly Programs
Introductory sessions every Tuesday 6:30 pm PDT
Sign-up for weekly times for the full program
10. Summary
We have talked about many items in this first part of the program. These
items will form the basis of a solid weight loss program
If you are ready to be a part of the program please remain on the webinar, if
this is not for you, please feel free to go about the rest of your evening.
For those of you ready to start on your new lifestyle, we will be offering a
number of bonuses as part of the program. Each week we will provide you
with tools, gifts, and more to keep you incentivized and on your path to
weight loss.
Now let me turn this presentation over to our next presenter.
