This document provides a 10-day plan for losing belly fat. Each day focuses on specific dietary changes and exercises. Day 1 removes junk food and encourages drinking water. Day 2 focuses on vegetables and soup. Day 3 limits carbs and includes squats. The plan continues modifying meals and exercises each day, including crunches, situps, aerobics and swimming. The goal is to cleanse the digestive system, elevate metabolism and reduce belly fat through targeted diet and exercise strategies over 10 days.
The 7 Day GM diet plan also know as General Motor Diet plan is a well-known diet plan that is recommended by dietitians in India and is promoted as helping you to lose weight naturally. Diet Kundali is putting forward the GM Diet plan benefits as well as risks. You are advised to consult your dietitian before starting the 7 days diet plan.
The 7 Day GM diet plan also know as General Motor Diet plan is a well-known diet plan that is recommended by dietitians in India and is promoted as helping you to lose weight naturally. Diet Kundali is putting forward the GM Diet plan benefits as well as risks. You are advised to consult your dietitian before starting the 7 days diet plan.
For more details please check: http://www.dietkundali.com/index.html
Eat more fruits and vegetables. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help your stomach fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly.
How to Lose Weight Are you tired of carrying around extra pounds You can learn the basics of weight loss, as well as ways to eat healthier, get more exercise, and keep yourself motivated to keep the pounds off the healthy way Write down
The smoothie diet review 21-day smoothie diet plan for weight lossSalah Fringe
It was a 21-day smoothie diet is an e-book prepared by Drew Sgoutas which contains a schedule and recipes for three weeks instructing what smoothies to be taken for each day.
This diet will help you shed approximately 2 or 3 pounds per week. You should expect to get rid of up to 50-70 pounds if you repeat this diet plan several times.
Yes it is possible to lose weight quickly and yet stay healthy. You will need to follow a healthy diet and exercise plan.
For you to learn how to lose weight quickly make sure that you eat healthy you will need to change your general nutrition and lifestyle habits and then stick to a number of simple dietary and behavioral changes which will assist in your weight loss journey.
The 7 Day GM diet plan also know as General Motor Diet plan is a well-known diet plan that is recommended by dietitians in India and is promoted as helping you to lose weight naturally. Diet Kundali is putting forward the GM Diet plan benefits as well as risks. You are advised to consult your dietitian before starting the 7 days diet plan.
The 7 Day GM diet plan also know as General Motor Diet plan is a well-known diet plan that is recommended by dietitians in India and is promoted as helping you to lose weight naturally. Diet Kundali is putting forward the GM Diet plan benefits as well as risks. You are advised to consult your dietitian before starting the 7 days diet plan.
For more details please check: http://www.dietkundali.com/index.html
Eat more fruits and vegetables. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help your stomach fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly.
How to Lose Weight Are you tired of carrying around extra pounds You can learn the basics of weight loss, as well as ways to eat healthier, get more exercise, and keep yourself motivated to keep the pounds off the healthy way Write down
The smoothie diet review 21-day smoothie diet plan for weight lossSalah Fringe
It was a 21-day smoothie diet is an e-book prepared by Drew Sgoutas which contains a schedule and recipes for three weeks instructing what smoothies to be taken for each day.
This diet will help you shed approximately 2 or 3 pounds per week. You should expect to get rid of up to 50-70 pounds if you repeat this diet plan several times.
Yes it is possible to lose weight quickly and yet stay healthy. You will need to follow a healthy diet and exercise plan.
For you to learn how to lose weight quickly make sure that you eat healthy you will need to change your general nutrition and lifestyle habits and then stick to a number of simple dietary and behavioral changes which will assist in your weight loss journey.
Udar Arogya is an Ayurvedic Remedy for all your stomach problems. Medicine is a proprietary Ayurvedic solution made from a mixture of various specific herbs in their purified extracted form for general wellbeing of gastrointestinal system.
https://udararogya.com/
Eat your Favourite Foods and Still Lose WeightRoy Pac
Are you fed up with doing a strict diet, exercise & some superfoods recommended by some "Gurus"?This will help you to lose weight even if you eat your favorite craving foods occasionally.
Introducing Eat More, Not Less to Lose Weight! –Build Your Health and Your Body by Eating Right, Not Less! Inside this
eBook, you will discover the topics about healthy eating habits tips, food quantities and weight loss, a balanced diet in weight loss, the blood type principle of weight loss, the science of weight loss, the magic bullet of protein, meal timing, calorie counting is dead and benefits of right food to health.
Build Your Health and Your Body by Eating Right, Not Less! Inside
this eBook, you will discover the topics about healthy eating habits
tips, food quantities and weight loss, a balanced diet in weight loss,
the blood type principle of weight loss, the science of weight loss, the
magic bullet of protein, meal timing, calorie counting is dead and
benefits of right food to health.
Healthy eating on the run 28 day eating plan to lose weight and get flat bellyMuhammadMustafha
First things first, this is not a DIET. Diets don’t work. If they do, they last for a few weeks before you realise that you can’t sustain the amount of food you are eating or they are so restricted that you throw the towel in. What we are aiming for in the 28 days
Healthy eating on the run 28 day eating plan to lose weight and get flat bell...MuhammadMustafha
First things first, this is not a DIET. Diets don’t work. If they do, they last for a few weeks before you realise that you can’t sustain the amount of food you are eating or they are so restricted that you throw the towel in. What we are aiming for in the 28 days
Being overweight or obese can lead to a range of health problems. Although many different “fad” diets are available, a balanced lifestyle and nutritious diet are the key to healthful living and better weight control.
You can lose 2 kg to 5 kg in a week if you follow the gm weight loss diet plan Mohan Yas
To experience the maximum health benefits, science tells us taking the ingredients in The Okinawa Flat Belly Tonic for 3 to 6 months will release a super highway of health benefits, releasing fat, increasing calmness, supporting a healthy inflammation response and repairing metabolism.
14 Day Alkaline Smoothie Diet Weight Loss ProgramAjay Agnihotri
Delicious and Easy to Make Alkaline Smoothies to Rapidly Lose Weight, Cleanse, Revitalise, and Heal Your Body for Incredible Health!
The soluble eating routine depends on the hypothesis that the food sources you eat change your pH level to either acidic or antacid. The conviction is that devouring a high measure of acidic food varieties will cause your body to hurt, though eating basic or nonpartisan food sources can work on your wellbeing.
Acidic substances range from 0 to 7; soluble food sources range from 7 to 14. Seven is viewed as unbiased — neither acidic or soluble. This idea began hundreds of years prior, during the 1800s, with the "dietary debris speculation" — a hypothesis that once food processes in the body, the particles leave either a corrosive or basic debris.
The basic eating regimen arranges nutrition types as either antacid, impartial, or acidic. Individuals following the eating routine are told to zero in on eating loads of antacid food varieties and less acidic food varieties. While there are a wide range of renditions of the eating routine, here is one model.
Are you looking for ways to lose weight fast? Well, the rules are pretty simple.
Just exercise and eat healthily. However, given the food culture and eating habits of people in the United States, this seems like an impossible challenge. Many people use processed and highly processed junk food because of their busy schedules. Although many enjoy everyday meals, some cannot imagine a day without burgers and hot dogs. As a sign of hospitality and love, they also encourage their loved ones in their lives to eat more food. In addition, many of them never thought that exercise was necessary. As a result, the United States is facing increasing weight problems.
In order to take care of oneself properly, one must develop an awareness of weight balance. The easiest way is to provide the nutrition needed to achieve this balance. While some people rely solely on vitamins, there is no substitute for real foods and natural ingredients. The new weight-loss guide known as the “14-day alkaline smoothies diet” gives people a way to get the nutrition they need without drinking dairy products. or even using protein powders if they want to.
The 5 greatest recommendations to drop weight fast weight loss graphweightlossgraph
If you want to lose your weight please Choice a quick tips from here .You will get here many tips for your losing weight .Everybody are dislike there over weight .So , if you looking weight lose tips you can follow this site ….
#weight_loss_pills
#weight_loss_tips
#weight_loss_diet
#weight_loss_diet_plan
The 5 greatest recommendations to drop weight fast weight loss graphweightlossgraph
Are you looking weight loss tip's and trick's .You’ll find here a lot of tips for your losing weight .Every person are dislike there over weight . If you want to lose your weight please Choice a quick tips from here .So , if you want lose your weight . ….
For more imformations: www.weightlossgraph.com
This is a seven day plan that restricts eating, processed and sugar foods encouraging exercise. Participants should exercise at least ten minutes a day, strictly following the guidelines. The program is designed for a target weight loss of 5-6 kg per week and can be followed by any person of any age. The effectiveness of this seven day plan is due to the fact that the food eaten can burn more calories than they give to the body in caloric value.
This cutting edge action guide is designed to help you hit the ground running and help the process of losing the first few pounds of fat.
There’s nothing better than seeing results as fast as possible, because it gives us the confidence to keep going.
How to lose weight in simple steps it's a quick guide to weight loss for beginners.
In this short document, you can find ideeas and articles like simple solutions for quick weight loss, 9 super foods to help weight loss, about if there are any weight loss wonders, about the beginning your weight loss journey and being in the mood for weight loss, how to burn calories for weight loss and common myths about weight loss.
If you have tried before quick weight loss and experienced an even quicker weight gain back, there are some things that could be done and starts from a healthy life, with nutrient foods, with some exercises – regarding diets, that should not exist anymore, the change must be profound for an active life style, with energy from healthy food.
Udar Arogya is an Ayurvedic Remedy for all your stomach problems. Medicine is a proprietary Ayurvedic solution made from a mixture of various specific herbs in their purified extracted form for general wellbeing of gastrointestinal system.
https://udararogya.com/
Eat your Favourite Foods and Still Lose WeightRoy Pac
Are you fed up with doing a strict diet, exercise & some superfoods recommended by some "Gurus"?This will help you to lose weight even if you eat your favorite craving foods occasionally.
Introducing Eat More, Not Less to Lose Weight! –Build Your Health and Your Body by Eating Right, Not Less! Inside this
eBook, you will discover the topics about healthy eating habits tips, food quantities and weight loss, a balanced diet in weight loss, the blood type principle of weight loss, the science of weight loss, the magic bullet of protein, meal timing, calorie counting is dead and benefits of right food to health.
Build Your Health and Your Body by Eating Right, Not Less! Inside
this eBook, you will discover the topics about healthy eating habits
tips, food quantities and weight loss, a balanced diet in weight loss,
the blood type principle of weight loss, the science of weight loss, the
magic bullet of protein, meal timing, calorie counting is dead and
benefits of right food to health.
Healthy eating on the run 28 day eating plan to lose weight and get flat bellyMuhammadMustafha
First things first, this is not a DIET. Diets don’t work. If they do, they last for a few weeks before you realise that you can’t sustain the amount of food you are eating or they are so restricted that you throw the towel in. What we are aiming for in the 28 days
Healthy eating on the run 28 day eating plan to lose weight and get flat bell...MuhammadMustafha
First things first, this is not a DIET. Diets don’t work. If they do, they last for a few weeks before you realise that you can’t sustain the amount of food you are eating or they are so restricted that you throw the towel in. What we are aiming for in the 28 days
Being overweight or obese can lead to a range of health problems. Although many different “fad” diets are available, a balanced lifestyle and nutritious diet are the key to healthful living and better weight control.
You can lose 2 kg to 5 kg in a week if you follow the gm weight loss diet plan Mohan Yas
To experience the maximum health benefits, science tells us taking the ingredients in The Okinawa Flat Belly Tonic for 3 to 6 months will release a super highway of health benefits, releasing fat, increasing calmness, supporting a healthy inflammation response and repairing metabolism.
14 Day Alkaline Smoothie Diet Weight Loss ProgramAjay Agnihotri
Delicious and Easy to Make Alkaline Smoothies to Rapidly Lose Weight, Cleanse, Revitalise, and Heal Your Body for Incredible Health!
The soluble eating routine depends on the hypothesis that the food sources you eat change your pH level to either acidic or antacid. The conviction is that devouring a high measure of acidic food varieties will cause your body to hurt, though eating basic or nonpartisan food sources can work on your wellbeing.
Acidic substances range from 0 to 7; soluble food sources range from 7 to 14. Seven is viewed as unbiased — neither acidic or soluble. This idea began hundreds of years prior, during the 1800s, with the "dietary debris speculation" — a hypothesis that once food processes in the body, the particles leave either a corrosive or basic debris.
The basic eating regimen arranges nutrition types as either antacid, impartial, or acidic. Individuals following the eating routine are told to zero in on eating loads of antacid food varieties and less acidic food varieties. While there are a wide range of renditions of the eating routine, here is one model.
Are you looking for ways to lose weight fast? Well, the rules are pretty simple.
Just exercise and eat healthily. However, given the food culture and eating habits of people in the United States, this seems like an impossible challenge. Many people use processed and highly processed junk food because of their busy schedules. Although many enjoy everyday meals, some cannot imagine a day without burgers and hot dogs. As a sign of hospitality and love, they also encourage their loved ones in their lives to eat more food. In addition, many of them never thought that exercise was necessary. As a result, the United States is facing increasing weight problems.
In order to take care of oneself properly, one must develop an awareness of weight balance. The easiest way is to provide the nutrition needed to achieve this balance. While some people rely solely on vitamins, there is no substitute for real foods and natural ingredients. The new weight-loss guide known as the “14-day alkaline smoothies diet” gives people a way to get the nutrition they need without drinking dairy products. or even using protein powders if they want to.
The 5 greatest recommendations to drop weight fast weight loss graphweightlossgraph
If you want to lose your weight please Choice a quick tips from here .You will get here many tips for your losing weight .Everybody are dislike there over weight .So , if you looking weight lose tips you can follow this site ….
#weight_loss_pills
#weight_loss_tips
#weight_loss_diet
#weight_loss_diet_plan
The 5 greatest recommendations to drop weight fast weight loss graphweightlossgraph
Are you looking weight loss tip's and trick's .You’ll find here a lot of tips for your losing weight .Every person are dislike there over weight . If you want to lose your weight please Choice a quick tips from here .So , if you want lose your weight . ….
For more imformations: www.weightlossgraph.com
This is a seven day plan that restricts eating, processed and sugar foods encouraging exercise. Participants should exercise at least ten minutes a day, strictly following the guidelines. The program is designed for a target weight loss of 5-6 kg per week and can be followed by any person of any age. The effectiveness of this seven day plan is due to the fact that the food eaten can burn more calories than they give to the body in caloric value.
This cutting edge action guide is designed to help you hit the ground running and help the process of losing the first few pounds of fat.
There’s nothing better than seeing results as fast as possible, because it gives us the confidence to keep going.
How to lose weight in simple steps it's a quick guide to weight loss for beginners.
In this short document, you can find ideeas and articles like simple solutions for quick weight loss, 9 super foods to help weight loss, about if there are any weight loss wonders, about the beginning your weight loss journey and being in the mood for weight loss, how to burn calories for weight loss and common myths about weight loss.
If you have tried before quick weight loss and experienced an even quicker weight gain back, there are some things that could be done and starts from a healthy life, with nutrient foods, with some exercises – regarding diets, that should not exist anymore, the change must be profound for an active life style, with energy from healthy food.
This course teaches you how to lose weight without the customary
calorie counting that is often the basis of most weight-loss diets. To
be sure, low-calorie diets are too fast but it is a well-known fact that
they pose special hardships and gains are hard to sustain. Composed
of 10 chapters, this course provides you with a greater understanding of
the needs of your body and how this knowledge helps you follow a diet
that induces weight loss and sustains your gains without effort.
Weight
Losing weight, looking great, and feeling great, are extremely important - and in today's stressful, competitive world, it's more important now than ever. People no longer have a spare hour a day to go to the gym, killing themselves after a brutal 8 or 9 hour work day. People are busy. Technology changes, so why shouldn't the way you lose diet evolve too?
you track your eating over time. Choose to eat lean proteins such as chicken breast, salmon, or tofu; a wide variety of green and leafy vegetables; as well as a selection of fruits and whole grains. Swap out unhealthy fats like butter for healthy choices like olive oil. Avoid alcoholic beverages, which are high in calories, and can also stimulate your appetite. Try eating several small meals throughout the day instead of a few larger meals. This will help keep your energy levels up and prevent you from getting too hungry. Also, drink plenty of cool water to stay hydrated, which can help keep you fuller longer. Avoid juice, soda, and other sweetened drinks. It is important to reduce your daily calorie intake, but don't eat fewer than 1200 calories a day, which can trigger your body's starvation response and slow your weight loss. Also, aim for a minimum of 30 minutes of moderate-to-vigorous exercise each day. Depending upon your level of fitness, you can get the exercise you need by walking, running, swimming, cycling, or taking a class at the gym. Mix things up with strength training. You don't need any special equipment – body weight exercises such lunges, squats, and push-ups can all help you get toned and burn fat. Find friends or family to work on losing weight with you so that you can support each other. With consistent attention to diet and exercise, you'll lose weight in a healthy, sustainable, way. To learn more from our Dietitian co-author, like how to make a meal plan, keep reading!
17 day diet meal plan – what we need to knowhelmi fadlilah
The diet plan makes negligible suggestions for exercise; on the other hand, in the same way as other diet plan, it doesn’t give notive to the need of a general fitness regimen totally. For beginners, the 17 day diet meal plan suggests a negligible 17 minutes of exercise every day. This can be as basic as walking or jogging.
At the point when we choose to get in shape, we believe our excess weight should leave our body at the earliest opportunity. For this, the quantity of individuals who need to apply an eating routine that loses 5 kilos in a multi week is very high.
don't stop eat for loose weight [easy weight loose prdouct and tips]RohitBains2
this is a awesome product for who wants to loose weight with small efforts without stopping the eating.this will make your more beutiful and give you perfect shape of your body with very less efforts
Water retention is a body's response to a change in hormones, environment, or disease. It's not uncommon to experience excess fluids in your body causing bloating and weight gain
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...The Lifesciences Magazine
Deep Leg Vein Thrombosis occurs when a blood clot forms in one or more of the deep veins in the legs. These clots can impede blood flow, leading to severe complications.
The dimensions of healthcare quality refer to various attributes or aspects that define the standard of healthcare services. These dimensions are used to evaluate, measure, and improve the quality of care provided to patients. A comprehensive understanding of these dimensions ensures that healthcare systems can address various aspects of patient care effectively and holistically. Dimensions of Healthcare Quality and Performance of care include the following; Appropriateness, Availability, Competence, Continuity, Effectiveness, Efficiency, Efficacy, Prevention, Respect and Care, Safety as well as Timeliness.
Antibiotic Stewardship by Anushri Srivastava.pptxAnushriSrivastav
Stewardship is the act of taking good care of something.
Antimicrobial stewardship is a coordinated program that promotes the appropriate use of antimicrobials (including antibiotics), improves patient outcomes, reduces microbial resistance, and decreases the spread of infections caused by multidrug-resistant organisms.
WHO launched the Global Antimicrobial Resistance and Use Surveillance System (GLASS) in 2015 to fill knowledge gaps and inform strategies at all levels.
ACCORDING TO apic.org,
Antimicrobial stewardship is a coordinated program that promotes the appropriate use of antimicrobials (including antibiotics), improves patient outcomes, reduces microbial resistance, and decreases the spread of infections caused by multidrug-resistant organisms.
ACCORDING TO pewtrusts.org,
Antibiotic stewardship refers to efforts in doctors’ offices, hospitals, long term care facilities, and other health care settings to ensure that antibiotics are used only when necessary and appropriate
According to WHO,
Antimicrobial stewardship is a systematic approach to educate and support health care professionals to follow evidence-based guidelines for prescribing and administering antimicrobials
In 1996, John McGowan and Dale Gerding first applied the term antimicrobial stewardship, where they suggested a causal association between antimicrobial agent use and resistance. They also focused on the urgency of large-scale controlled trials of antimicrobial-use regulation employing sophisticated epidemiologic methods, molecular typing, and precise resistance mechanism analysis.
Antimicrobial Stewardship(AMS) refers to the optimal selection, dosing, and duration of antimicrobial treatment resulting in the best clinical outcome with minimal side effects to the patients and minimal impact on subsequent resistance.
According to the 2019 report, in the US, more than 2.8 million antibiotic-resistant infections occur each year, and more than 35000 people die. In addition to this, it also mentioned that 223,900 cases of Clostridoides difficile occurred in 2017, of which 12800 people died. The report did not include viruses or parasites
VISION
Being proactive
Supporting optimal animal and human health
Exploring ways to reduce overall use of antimicrobials
Using the drugs that prevent and treat disease by killing microscopic organisms in a responsible way
GOAL
to prevent the generation and spread of antimicrobial resistance (AMR). Doing so will preserve the effectiveness of these drugs in animals and humans for years to come.
being to preserve human and animal health and the effectiveness of antimicrobial medications.
to implement a multidisciplinary approach in assembling a stewardship team to include an infectious disease physician, a clinical pharmacist with infectious diseases training, infection preventionist, and a close collaboration with the staff in the clinical microbiology laboratory
to prevent antimicrobial overuse, misuse and abuse.
to minimize the developme
Health Education on prevention of hypertensionRadhika kulvi
Hypertension is a chronic condition of concern due to its role in the causation of coronary heart diseases. Hypertension is a worldwide epidemic and important risk factor for coronary artery disease, stroke and renal diseases. Blood pressure is the force exerted by the blood against the walls of the blood vessels and is sufficient to maintain tissue perfusion during activity and rest. Hypertension is sustained elevation of BP. In adults, HTN exists when systolic blood pressure is equal to or greater than 140mmHg or diastolic BP is equal to or greater than 90mmHg. The
India Clinical Trials Market: Industry Size and Growth Trends [2030] Analyzed...Kumar Satyam
According to TechSci Research report, "India Clinical Trials Market- By Region, Competition, Forecast & Opportunities, 2030F," the India Clinical Trials Market was valued at USD 2.05 billion in 2024 and is projected to grow at a compound annual growth rate (CAGR) of 8.64% through 2030. The market is driven by a variety of factors, making India an attractive destination for pharmaceutical companies and researchers. India's vast and diverse patient population, cost-effective operational environment, and a large pool of skilled medical professionals contribute significantly to the market's growth. Additionally, increasing government support in streamlining regulations and the growing prevalence of lifestyle diseases further propel the clinical trials market.
Growing Prevalence of Lifestyle Diseases
The rising incidence of lifestyle diseases such as diabetes, cardiovascular diseases, and cancer is a major trend driving the clinical trials market in India. These conditions necessitate the development and testing of new treatment methods, creating a robust demand for clinical trials. The increasing burden of these diseases highlights the need for innovative therapies and underscores the importance of India as a key player in global clinical research.
Explore our infographic on 'Essential Metrics for Palliative Care Management' which highlights key performance indicators crucial for enhancing the quality and efficiency of palliative care services.
This visual guide breaks down important metrics across four categories: Patient-Centered Metrics, Care Efficiency Metrics, Quality of Life Metrics, and Staff Metrics. Each section is designed to help healthcare professionals monitor and improve care delivery for patients facing serious illnesses. Understand how to implement these metrics in your palliative care practices for better outcomes and higher satisfaction levels.
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdfSachin Sharma
Pediatric nurses play a vital role in the health and well-being of children. Their responsibilities are wide-ranging, and their objectives can be categorized into several key areas:
1. Direct Patient Care:
Objective: Provide comprehensive and compassionate care to infants, children, and adolescents in various healthcare settings (hospitals, clinics, etc.).
This includes tasks like:
Monitoring vital signs and physical condition.
Administering medications and treatments.
Performing procedures as directed by doctors.
Assisting with daily living activities (bathing, feeding).
Providing emotional support and pain management.
2. Health Promotion and Education:
Objective: Promote healthy behaviors and educate children, families, and communities about preventive healthcare.
This includes tasks like:
Administering vaccinations.
Providing education on nutrition, hygiene, and development.
Offering breastfeeding and childbirth support.
Counseling families on safety and injury prevention.
3. Collaboration and Advocacy:
Objective: Collaborate effectively with doctors, social workers, therapists, and other healthcare professionals to ensure coordinated care for children.
Objective: Advocate for the rights and best interests of their patients, especially when children cannot speak for themselves.
This includes tasks like:
Communicating effectively with healthcare teams.
Identifying and addressing potential risks to child welfare.
Educating families about their child's condition and treatment options.
4. Professional Development and Research:
Objective: Stay up-to-date on the latest advancements in pediatric healthcare through continuing education and research.
Objective: Contribute to improving the quality of care for children by participating in research initiatives.
This includes tasks like:
Attending workshops and conferences on pediatric nursing.
Participating in clinical trials related to child health.
Implementing evidence-based practices into their daily routines.
By fulfilling these objectives, pediatric nurses play a crucial role in ensuring the optimal health and well-being of children throughout all stages of their development.
CHAPTER 1 SEMESTER V PREVENTIVE-PEDIATRICS.pdfSachin Sharma
This content provides an overview of preventive pediatrics. It defines preventive pediatrics as preventing disease and promoting children's physical, mental, and social well-being to achieve positive health. It discusses antenatal, postnatal, and social preventive pediatrics. It also covers various child health programs like immunization, breastfeeding, ICDS, and the roles of organizations like WHO, UNICEF, and nurses in preventive pediatrics.
CRISPR-Cas9, a revolutionary gene-editing tool, holds immense potential to reshape medicine, agriculture, and our understanding of life. But like any powerful tool, it comes with ethical considerations.
Unveiling CRISPR: This naturally occurring bacterial defense system (crRNA & Cas9 protein) fights viruses. Scientists repurposed it for precise gene editing (correction, deletion, insertion) by targeting specific DNA sequences.
The Promise: CRISPR offers exciting possibilities:
Gene Therapy: Correcting genetic diseases like cystic fibrosis.
Agriculture: Engineering crops resistant to pests and harsh environments.
Research: Studying gene function to unlock new knowledge.
The Peril: Ethical concerns demand attention:
Off-target Effects: Unintended DNA edits can have unforeseen consequences.
Eugenics: Misusing CRISPR for designer babies raises social and ethical questions.
Equity: High costs could limit access to this potentially life-saving technology.
The Path Forward: Responsible development is crucial:
International Collaboration: Clear guidelines are needed for research and human trials.
Public Education: Open discussions ensure informed decisions about CRISPR.
Prioritize Safety and Ethics: Safety and ethical principles must be paramount.
CRISPR offers a powerful tool for a better future, but responsible development and addressing ethical concerns are essential. By prioritizing safety, fostering open dialogue, and ensuring equitable access, we can harness CRISPR's power for the benefit of all. (2998 characters)
Medical Technology Tackles New Health Care Demand - Research Report - March 2...pchutichetpong
M Capital Group (“MCG”) predicts that with, against, despite, and even without the global pandemic, the medical technology (MedTech) industry shows signs of continuous healthy growth, driven by smaller, faster, and cheaper devices, growing demand for home-based applications, technological innovation, strategic acquisitions, investments, and SPAC listings. MCG predicts that this should reflects itself in annual growth of over 6%, well beyond 2028.
According to Chris Mouchabhani, Managing Partner at M Capital Group, “Despite all economic scenarios that one may consider, beyond overall economic shocks, medical technology should remain one of the most promising and robust sectors over the short to medium term and well beyond 2028.”
There is a movement towards home-based care for the elderly, next generation scanning and MRI devices, wearable technology, artificial intelligence incorporation, and online connectivity. Experts also see a focus on predictive, preventive, personalized, participatory, and precision medicine, with rising levels of integration of home care and technological innovation.
The average cost of treatment has been rising across the board, creating additional financial burdens to governments, healthcare providers and insurance companies. According to MCG, cost-per-inpatient-stay in the United States alone rose on average annually by over 13% between 2014 to 2021, leading MedTech to focus research efforts on optimized medical equipment at lower price points, whilst emphasizing portability and ease of use. Namely, 46% of the 1,008 medical technology companies in the 2021 MedTech Innovator (“MTI”) database are focusing on prevention, wellness, detection, or diagnosis, signaling a clear push for preventive care to also tackle costs.
In addition, there has also been a lasting impact on consumer and medical demand for home care, supported by the pandemic. Lockdowns, closure of care facilities, and healthcare systems subjected to capacity pressure, accelerated demand away from traditional inpatient care. Now, outpatient care solutions are driving industry production, with nearly 70% of recent diagnostics start-up companies producing products in areas such as ambulatory clinics, at-home care, and self-administered diagnostics.
Medical Technology Tackles New Health Care Demand - Research Report - March 2...
Weight loss
1. WEIGHT-LOSS BY DIET PLAN
Weight-loss-plan is important for you to find the right kind of weight
reduction method to get back into shape.If you are able to combine a
proper and healthy diet with an exercise regime, then this could be
your passport to the fastest way to lose weight and that too naturally.
The first and foremost thing that you should remember is that you
should not skip meals or eat at irregular times in any weight loss plan.
If you ever thought that skipping a meal or two an eating a hearty meal
only once a day is never going to help in reducing your weight. Also,
make sure that you set realistic weight loss target goals before
beginning a weight loss program and try to achieve the set target.
Always bear in mind that you can only stretch your body to a certain
limit with rigorous exercise routines and a well balanced and healthy
diet plan.
One of the most popular and commonly followed diet plans of many
weight loss enthusiasts is the General Motors diet plan and this plan is
the best plan that you can come across on various sources that will
provide you with the fastest way to lose weight and that too naturally
without intake any other health supplements. General Motors is one of
the leading car manufacturing brands and they have come up with a
renowned and successful General Motors Diet Plan that is followed by
many other companies as well as educational institutions as it will help
in improving the well being of people working in an office or a school or
a college or any other industry.
There are quite a lot of people who are a bit plumper for their liking and
are looking at different ways to lose weight without putting in a big
effort. There have quite a lot of people who have tried various options
like yoga, workout in the gym, running, jogging and regular exercise to
reduce weight but have not been able to get rid of the excess fat
deposits on their body and to reduce their weight. If your bulkiness is
your worry and you would like to shed off those extra kilos from your
body, then GM diet could be the answer to all your weight problems.
If you are ready to go on diet plan.Only if you have a controlled and
peaceful mind will you be able to be successful in this weight loss plan
that offers you the fastest way to lose weight. The diet plan is for one
week and through this diet period you will only be allowed to take
specific foods as prescribed in the diet plan for each of these seven
days. It is believed that you will be able to reduce about 5 to 8
kilograms in weight when you follow the diet plan exactly as mentioned
below.
The most important thing that you need to realize in this fastest way to
lose weight is to not stay hungry at all. This will do the opposite and
instead of your plans to lose weight you might end up gaining a few
extra kilograms. This plan suggests you the right amount and the right
2. quantity of food that you can intake in order to make you feel you are
full always. You might be curious thinking of how a diet plan will work
when you are allowed to eat and that too at a specified amount.there is
nothing to worry about in this diet plan as it is a sure shot procedure
that will help you to reduce your overall body weight by 5 to 8 kilos in
about a week.
Day-1
FRESH-FRUITS
The first day is the most important day in your GM diet plan
program. You are just stepping into the world of knowing how
you can reduce your body weight and that too in 7 days time.
The GM diet plan says that the first day of the diet must be a
complete fruit diet day. You have the option of eating all the
fruits that you possibly can and also take in whatever fruit that
you like. But, it is important for you to make sure that you
avoid bananas from your fruit list on day one. Some of the
suggested fruits that you can take on the GM’s weight loss diet
plan are watermelons and cantaloupe.
You are also supposed to drink about 8 to 12 glasses of water
on day one and make sure that you do not even touch any
other food items, not even raw or boiled vegetables. If you
need this plan to work effectively in your body, then you
should only consume various kinds of assorted fruits
throughout the day. If you feel hungry, try to eat more fruits
and of course drink water.
Day-2
VEGETABLES
If day one was a day that gave you the opportunity to binge on
your favorite fruits, then day two provides you an opportunity to
eat only vegetables throughout the day.
You can take in the vegetables that you like both in the raw state
and in cooked state. But, it is important for you to make sure
that you do not use any sort of oil while cooking vegetables.
Consuming boiled vegetables are also a good option.
You can take any vegetable that you like including potatoes. But,
it would be safe for you to try out the boiled potatoes early in
3. the morning itself so that the carbohydrates get burnt during the
course of the day.
Some of the common vegetables that are good to be consumed
on day 2 of the lose weight diet regime are: cooked beans, raw
and cooked carrot, broccoli, cucumber, boiled bottle and ridge
gourd, lettuce, boiled cabbage and so on.
There is no doubt that your digestive system will completely
undergo an overhaul by the evening and you also would need to
visit the toilet more times than before. Make sure that you do
not miss out on your daily dose of 8 to 12 glasses of water along
with a strict veggie diet on day two.
Day-3
Get Healthy Skin with Fruits and Vegetables .
The third day of your GM weight lose plan will allow you to take
both vegetables and fruits for the entire day.
Make sure that you do not touch potatoes in the veggie section
and also make sure that you do not consume bananas from the
fruit section.
You have the option of going for a fruit diet in the morning
followed by a veggie diet in the afternoon and a fruit diet in the
evening followed by a veggie and fruit diet at night.
The options and the permutations and combinations of consuming
the fruit and vegetable diet or combination of both the diets is
totally left to your disposal.
You can decide on what you would like to have provided it is
fruits and vegetables.
Never miss the option of drinking 8 to 12 glasses of water even
on day three as well.
Day-4
Day four would interest dieters looking for the fastest way to lose
weight as it is filled with a banana and milk diet. Yes, you need to
4. take at least a minimum of 8 to 10 bananas throughout the day
and are allowed three glasses of milk.
You might be a bit worried if this diet will make you feel hungry.
But, on the contrary, you will feel quite full with this diet plan at
the end of the day. You need to divide the bananas and the
glasses of milk properly so that you do not feel any kind of
starvation on the fourth day of GM diet plan regime.
Consuming a banana and a glass of milk in the morning followed
by a couple of bananas during the midday will be an ideal start
today four.
You can take a glass of milk and two bananas for lunch on day
four. You can also take a couple of bananas in the evening or
even three bananas and then take a couple of bananas and a
glass of milk at night.
There will be no sign of hunger at all throughout the entire day if
you follow this simple day four regime.
Day-5
If you love having a feast, then day 5 of the GM’s lose weight diet
plan offers you the opportunity to a feast on day five.
It is the day when you can have a cup of rice for lunch and take
about six to seven tomatoes throughout the day.
As there is every chance of producing a lot of uric acid in your
body.
it is ideal for you to increase the water level from 12 glasses to
15 glasses on day five.
Day-6
You are in for another feast day on day six of the GM’s diet plan.
Here too, you will be allowed to take a cup of rice in the
afternoon for lunch and you also need to stick on to a vegetable
diet for the rest of the day.
5. It is also important for you to make sure that you take at least 8
to 12 glasses of water on day six as well.
This is the penultimate day of your seven day GM diet plan
regime and you are sure to feel quite lighter than before by the
sixth day.
There is no doubt that you will also be improving your digestive
system completely with this seven day diet plan from General
Motors.
Day-7
This is the last day of the lose weight diet plan from GM. Here,
you are allowed to take a cup of rice and all the veggies that you
would love to eat along with the fruit juice of your choice.
This is considered to be the best day of your entire diet regime as
you have the option to eat all the vegetables that you like and to
flush it off by consuming the fruit juices of your choice.
There is no doubt that you will see a considerable amount of
weight loss in your body and you have done nothing other than
following a strict fruit and vegetable and drinking water diet plan.
There are also quite a lot of benefits that you gain from the GM
diet plan. You will see your face to glow even better than before
and also will improve your digestive system. The best advantage
though would be that you would see a reduction in your body
weight by about 4 to 5 kilos or even more.
LOSING TUMMY FAT
Losing tummy fat is not an impossible task. With the proper changes in
the diet, lifestyle and exercise it is possible to get a flat tummy within
10 days. It is necessary to use specific dietary and exercise strategies
which target the abdominal area to lose tummy fat. Elevating
the metabolic rate is the key to reduce the fat deposits in the body.
Day-1
The first step in achieving flat tummy is to remove all the junk
food from your house. Replace the junk food with nutrient packed
6. and fiber rich food like fruits, vegetables, poultry, lean beef,
whole grains, low-fat dairy products, beans, nuts, seeds etc.
Do not store hot dogs or sausages or candy bars in your home.
Avoid all carbohydrate food for the first day.
Start drinking 10-12 glass of water to cleanse your system and to
remove the fat from the body.
You can also try fasting for one to three days prior to starting the
effort to get a flat tummy. During this fasting take only 3-5 apple
cider vinegar drinks.
Mix 2 tablespoons of organic apple cider vinegar and one
tablespoon of honey and 8 ounces of pure water
Take this 2- 3 times a day to jump start the fat reduction
program.
Day-2
Take more of boiled or raw vegetables this day. You can use thin
vegetable or chicken soup to reduce belly fat.
Make sure that you consume something every two to three hours.
This will increase your metabolic rate and stabilize the blood
sugar.
Taking five to six servings of fruits and vegetables will prevent
cravings for food. Avoid high carb fruits like banana, apple etc.
If you are a person who regularly does exercises, you can
continue your exercises along with these changes in the diet. If
you have not started exercising, start with mild exercises like
walking for 20 minutes.
Day-3
Consume about 50 grams of carbohydrate for your breakfast. Low
carb diets are important, if you want to lose fat faster.
One cup of oatmeal has 50 grams of carbohydrate. For other
meals of the day consume lean protein about the size of your fist.
You can use whey protein, yoghurt, fresh fruits and vegetables as
snacks. Limit the intake of fat to olive oil or fish oil.
7. Avoid using mayonnaise, margarine, butter, other vegetable oils
etc. You can start doing exercises like breathing squat to get rid
of the belly fat.
Lower your bottom as far as possible in the squat position. Inhale
while going down. Wait for a few minutes and come up exhaling
slowly.
Repeat the exercise for 10 times.
Day 4
You can take omelet with three egg white and vegetables or
spinach added to it for your breakfast. You can take snacks like
boiled chicken with red pepper or cucumber with turkey breast as
snacks.
Include salads made of vegetables, chicken, olive oil etc for
lunch. Do not take more than 150gms of chicken or turkey at one
serving. You can also use a fistful of seeds or nuts when you feel
hungry. This will reduce the craving. Start doing some crunches
to mobilize the fat around the gut.
Lie on your back with hands under your head, place the feet
firmly on the floor with the knees bend.
Use the tummy muscles to crunch and raise your shoulders off
the floor
Do at least three sets of crunches.
Day 5
You can consume low fat milk and fruits this day. If you want you
can include one or two bananas. This provides the necessary
carbohydrate for your body.
You can take vegetable soups or salads to fill your stomach and
to get all the nutrient supply. Drink plenty of water and add sit-
ups to your exercise regime.
Lie on your back with the knees bent and feet on the floor.
Extend your arms so that the fingers are pointed upwards.
Exhale and try to sit up slowly
Inhale and lower yourself to the start position.
Day-6
8. You can use green beans, scrambled eggs made with one whole
egg and two egg whites and tomatoes for your breakfast. You can
use cod fillet or grilled chicken breast as your snack. You can
consume fish or lean meat in different forms.
Do not forget to add five servings of fruits and vegetables. Do all
the exercises from walking to sit ups.
You can increase the number of crunches and sit ups if you want
faster fat removal.
Day-7
You can use grilled or boiled chicken or duck breast for your
breakfast along with steamed spinach or grilled tomatoes.
Use Brazil nuts or watermelon seeds or steamed broccoli as a
snack.
You can change the exercise to aerobic exercise today.
Changing the exercise will give a shock to the body and increases
the metabolic rate effectively causing to lose fat from belly
faster.
Do 30 minutes of aerobics exercise.
Day 8
Avoid food with low nutrient content. You can opt for breakfast
with whole wheat bread and omelet using the white of two eggs.
Continue drinking 10-12 glass of water and select healthy snacks
like soy crisps, fruit with yoghurt dip etc.
You can opt for swimming apart from the regular exercise
regime.
Day 9
9. Again make this day the vegetarian day. Use all the vegetables
which are less in calories throughout the day. This wills help to
cleanse tour digestive system of the fat deposits. Include the
most fibrous vegetables to get the best result.
Increase walking to 40 minutes
You can either opt for all the crunches and sit-ups or you can do
only the swimming and aerobic exercise.
Day-10
You can have breakfast that includes whole grains food items and
fruits. Continue the low fat, high fiber snacks and soups as and
when required.
Try to add diversity to your workout by getting a jumping rope or
adding leg tuck exercise. Continue with the low sugar, low carb
diet to make the results last forever.