The diet plan makes negligible suggestions for exercise; on the other hand, in the same way as other diet plan, it doesn’t give notive to the need of a general fitness regimen totally. For beginners, the 17 day diet meal plan suggests a negligible 17 minutes of exercise every day. This can be as basic as walking or jogging.
What is ketogenic diet keto diet weight loss - low carb foodsSOAIBSAYYED
There are tons of reasons why obese or overweight people try to lose weight. Some want to be healthier, to feel and look better while others want to have more energy to accomplish their daily tasks.No matter what the reason is, healthy weight management and successful weight loss depend on sensible goals as well as expectations. If you set goals for yourself, it is not impossible to meet them and have the chance to maintain your weight.Anyone can lose weight effectively. Get to know all your needed information her
The best food consist of whole grain foods, higher protein and Eating whole foods, higher protein, soluble fiber and eating less sugar may help to lose weight.
5 Simple Tips for Healthier life | Habits to Help you Live LongerTruweight
Our busy lifestyle can be the root cause of our degrading health. Here are some basic healthy lifestyle tips that will help you maintain the perfect balance between work and health. After all, good health is the key to a happy living.
Belly fat is not just the fat deposit beneath the skin it also includes the visceral fat surrounding the internal organs of abdomen. If the amount of visceral fat is more you are at the risk of high blood pressure, type2 diabetes, heart disease and even some type of cancers. So you must burn the belly fat. In these slide we have described the methods to achieve a flat tummy.
Food Lovers Fat Loss System - The Best Weight Loss ProgramTry Food Lovers
Try Food Lovers, Food Lovers Fat Loss System is not just a diet; but it’s a food lovers diet plan because there is no need to avoid your favorite foods. Food lovers fat loss is a metabolism makeover weight loss eating plan which changes our body from fat storing to fat burning mode within 21 days. Food lovers fat loss program is very easy and simple; no pills, no prepackaged foods, no counting calories and you will never feel hungry. After the metabolism makeover period, you can keep the weight off forever through maintenance program. Thus, food lovers fat loss system becomes the best weight loss program forever.
Overweight or obese, means that someone has more body fat than required. Every individual has some body fat, but too much fat leads to various health problems.
Usually, the National Institutes of Health (NIH) defines overweight in terms of the BMI.
plus100years is offering the best Weight Loss Tips ,follow this diet plan and visit https://www.plus100years.com/diet-plans fo custom weight loss diet plan.
Follow this One-month Indian diet plan menu that focuses on fresh and nutritious food.
Based on the required calories and food preferences, you can adjust the diet plan.
Main important things to follow any type of diet plan is be active and follow proper prescribed diet .
The 7 Day GM diet plan also know as General Motor Diet plan is a well-known diet plan that is recommended by dietitians in India and is promoted as helping you to lose weight naturally. Diet Kundali is putting forward the GM Diet plan benefits as well as risks. You are advised to consult your dietitian before starting the 7 days diet plan.
For more details please check: http://www.dietkundali.com/index.html
What is ketogenic diet keto diet weight loss - low carb foodsSOAIBSAYYED
There are tons of reasons why obese or overweight people try to lose weight. Some want to be healthier, to feel and look better while others want to have more energy to accomplish their daily tasks.No matter what the reason is, healthy weight management and successful weight loss depend on sensible goals as well as expectations. If you set goals for yourself, it is not impossible to meet them and have the chance to maintain your weight.Anyone can lose weight effectively. Get to know all your needed information her
The best food consist of whole grain foods, higher protein and Eating whole foods, higher protein, soluble fiber and eating less sugar may help to lose weight.
5 Simple Tips for Healthier life | Habits to Help you Live LongerTruweight
Our busy lifestyle can be the root cause of our degrading health. Here are some basic healthy lifestyle tips that will help you maintain the perfect balance between work and health. After all, good health is the key to a happy living.
Belly fat is not just the fat deposit beneath the skin it also includes the visceral fat surrounding the internal organs of abdomen. If the amount of visceral fat is more you are at the risk of high blood pressure, type2 diabetes, heart disease and even some type of cancers. So you must burn the belly fat. In these slide we have described the methods to achieve a flat tummy.
Food Lovers Fat Loss System - The Best Weight Loss ProgramTry Food Lovers
Try Food Lovers, Food Lovers Fat Loss System is not just a diet; but it’s a food lovers diet plan because there is no need to avoid your favorite foods. Food lovers fat loss is a metabolism makeover weight loss eating plan which changes our body from fat storing to fat burning mode within 21 days. Food lovers fat loss program is very easy and simple; no pills, no prepackaged foods, no counting calories and you will never feel hungry. After the metabolism makeover period, you can keep the weight off forever through maintenance program. Thus, food lovers fat loss system becomes the best weight loss program forever.
Overweight or obese, means that someone has more body fat than required. Every individual has some body fat, but too much fat leads to various health problems.
Usually, the National Institutes of Health (NIH) defines overweight in terms of the BMI.
plus100years is offering the best Weight Loss Tips ,follow this diet plan and visit https://www.plus100years.com/diet-plans fo custom weight loss diet plan.
Follow this One-month Indian diet plan menu that focuses on fresh and nutritious food.
Based on the required calories and food preferences, you can adjust the diet plan.
Main important things to follow any type of diet plan is be active and follow proper prescribed diet .
The 7 Day GM diet plan also know as General Motor Diet plan is a well-known diet plan that is recommended by dietitians in India and is promoted as helping you to lose weight naturally. Diet Kundali is putting forward the GM Diet plan benefits as well as risks. You are advised to consult your dietitian before starting the 7 days diet plan.
For more details please check: http://www.dietkundali.com/index.html
The 7 Day GM diet plan also know as General Motor Diet plan is a well-known diet plan that is recommended by dietitians in India and is promoted as helping you to lose weight naturally. Diet Kundali is putting forward the GM Diet plan benefits as well as risks. You are advised to consult your dietitian before starting the 7 days diet plan.
For losing weight changes in lifestyle is necessary, especially in eating habits. By making crucial changes we can achieve weight loss successfully. The point lies where to make changes, these slides points out the places where we need to change and what are the changes are.
Simple Weight Loss Tips - Secrets and Strategies of Losing and Maintaining We...Tanveer Padder
• This presentation will give you some of the best-known weight loss tips, which really work.
• I have made this presentation for my patients and has been very helpful.
• Not only will you lose weight but also you will be able to maintain the lost weight.
• These are simple day-to-day choices which will work with everybody.
• The presentation focuses on balance between healthy diet, regular exercise, watching calories and above all life style changes.
• I am also providing a list of lowest calorie foods, vegetables and fruits that should be part of your balanced diet.
You will discover food quantities and weight loss, a balanced diet in weight loss, the blood type principle of weight loss, the science of weight loss, the magic bullet of protein and benefits of right food to health.
How to lose weight fast 3 simple steps based on scienceDSEnterprises2
There are many ways to lose a lot of weight fast.
That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet.
However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets.
Here’s a 3-step weight loss plan that employs a low carb diet and aims to:
significantly reduce your appetite
cause fast weight loss
improve your metabolic health at the same time
Introducing Healthy Vegetarian - A perfectly Crafted Guide in Becoming a Healthy Vegetarian. Inside this e Book, you will discover the topics about how to become a vegetarian, vegetarian weight loos diet, being a vegetarian, vegetarian sports nutrition, vegetarian cooking for everyone,low carb vegetarian and vegan vegetarian.
Being overweight or obese can lead to a range of health problems. Although many different “fad” diets are available, a balanced lifestyle and nutritious diet are the key to healthful living and better weight control.
A document that I received which is interesting for those looking to maintain healthy eating and fitness during Ramadan (i.e don't dehydrate and don't put on weight :) )
How to Lose Weight Are you tired of carrying around extra pounds You can learn the basics of weight loss, as well as ways to eat healthier, get more exercise, and keep yourself motivated to keep the pounds off the healthy way Write down
At the point when we choose to get in shape, we believe our excess weight should leave our body at the earliest opportunity. For this, the quantity of individuals who need to apply an eating routine that loses 5 kilos in a multi week is very high.
Lean 40 hcg diet drops for weight loss were made to satisfy even your most demanding needs. Rich in 8 amino acids, 13 know fat burning extracts all.
Buy Effective HCG DIET DROPS:
21 DAY PROGRAM:
https://lean40diet.com/products/hcg-diet-drops-for-weight-loss-21-day-program
40 DAY PROGRAM:
https://lean40diet.com/products/hcg-diet-drops-for-weight-loss-40-day-program
80 DAY PROGRAM:
https://lean40diet.com/products/hcg-diet-drops-for-weight-loss-80-day-program
The 7 Day GM diet plan also know as General Motor Diet plan is a well-known diet plan that is recommended by dietitians in India and is promoted as helping you to lose weight naturally. Diet Kundali is putting forward the GM Diet plan benefits as well as risks. You are advised to consult your dietitian before starting the 7 days diet plan.
For losing weight changes in lifestyle is necessary, especially in eating habits. By making crucial changes we can achieve weight loss successfully. The point lies where to make changes, these slides points out the places where we need to change and what are the changes are.
Simple Weight Loss Tips - Secrets and Strategies of Losing and Maintaining We...Tanveer Padder
• This presentation will give you some of the best-known weight loss tips, which really work.
• I have made this presentation for my patients and has been very helpful.
• Not only will you lose weight but also you will be able to maintain the lost weight.
• These are simple day-to-day choices which will work with everybody.
• The presentation focuses on balance between healthy diet, regular exercise, watching calories and above all life style changes.
• I am also providing a list of lowest calorie foods, vegetables and fruits that should be part of your balanced diet.
You will discover food quantities and weight loss, a balanced diet in weight loss, the blood type principle of weight loss, the science of weight loss, the magic bullet of protein and benefits of right food to health.
How to lose weight fast 3 simple steps based on scienceDSEnterprises2
There are many ways to lose a lot of weight fast.
That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet.
However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets.
Here’s a 3-step weight loss plan that employs a low carb diet and aims to:
significantly reduce your appetite
cause fast weight loss
improve your metabolic health at the same time
Introducing Healthy Vegetarian - A perfectly Crafted Guide in Becoming a Healthy Vegetarian. Inside this e Book, you will discover the topics about how to become a vegetarian, vegetarian weight loos diet, being a vegetarian, vegetarian sports nutrition, vegetarian cooking for everyone,low carb vegetarian and vegan vegetarian.
Being overweight or obese can lead to a range of health problems. Although many different “fad” diets are available, a balanced lifestyle and nutritious diet are the key to healthful living and better weight control.
A document that I received which is interesting for those looking to maintain healthy eating and fitness during Ramadan (i.e don't dehydrate and don't put on weight :) )
How to Lose Weight Are you tired of carrying around extra pounds You can learn the basics of weight loss, as well as ways to eat healthier, get more exercise, and keep yourself motivated to keep the pounds off the healthy way Write down
At the point when we choose to get in shape, we believe our excess weight should leave our body at the earliest opportunity. For this, the quantity of individuals who need to apply an eating routine that loses 5 kilos in a multi week is very high.
Lean 40 hcg diet drops for weight loss were made to satisfy even your most demanding needs. Rich in 8 amino acids, 13 know fat burning extracts all.
Buy Effective HCG DIET DROPS:
21 DAY PROGRAM:
https://lean40diet.com/products/hcg-diet-drops-for-weight-loss-21-day-program
40 DAY PROGRAM:
https://lean40diet.com/products/hcg-diet-drops-for-weight-loss-40-day-program
80 DAY PROGRAM:
https://lean40diet.com/products/hcg-diet-drops-for-weight-loss-80-day-program
If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.
That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a healthier eating plan.
However, not all diets have this effect. Low carb diets and whole food, lower calorie diets are effective for weight loss and may be easier to stick to than other diets.
Here are some ways to lose weight that employ healthy eating, potentially lower carbs, and that aim to:
reduce your appetite
cause fast weight loss
improve your metabolic health at the same time
That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet. However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets.
Quick Weight Loss Menu with Eggs for 7 Days.pdfGhulam Sarwar
There are many people who attempt to lose weight, some will succeed and others will fail, however, the biggest battle for people who are able to reduce their weight, is often to keep to their ideal weight. Many people will find that they have soon returned to the weight that they were before they went on their diet or even that they are actually fatter. This can of course be very depressive and can result in them losing a lot of their self-esteem. What is needed is a permanent solution to their weight problems.
There are some obvious routes to take in the battle to lose weight. They would include increasing the amount in which we exercise and reducing the amount we eat. It is this eating issue that can be the hardest to control and reduce as our temptations often get the better of us.
In my opinion, what we need to do is to make our house a fat-free zone. If we become hungry and start looking through the cupboards and notice for example a packet of crisps, it can often be very difficult not to eat them. Our desire for instant food can become too great and our inner demons try and convince us that one packet will not hurt. If that packet of crisps had not been in the cupboard we would have not been put into that position of temptation and would of course not have been able to eat them.
A number of years ago, when I went about losing my own excess weight, I decided to remove all of the foods from all of the cupboards which I was aware that I needed to stop eating. I also removed certain drinks such as alcoholic drinks which were also something that contributed to my weight problems. I put into the dustbin all of the takeaway menus that I had and basically attempted to make it as hard as possible for me to eat or drink anything that I shouldn’t have.
When out and about I had to be determined to keep to my diet and not be tempted to buy any of these items from the shops etc. This was not easy to do as I am somebody who loves all of these fatty types of foods.
In my weekly food shop I bought far more fruit and vegetables and was surprised at how quickly my taste buds started to change. I soon looked forward to eating an apple as an example and the weight slowly but surely started to reduce.
After a number of months I reached a weight that I was happy with. My wife stated that I was now able to start eating items such as dry roasted peanuts, this was a particular favorite of mine. This was possibly true but could easily result in a return to my old bad habits and of course weight problems. I decided to stick with the fruit and my cupboards are still free of those foods which I love to eat but which are not good for my weight.
14 Day Alkaline Smoothie Diet Weight Loss ProgramAjay Agnihotri
Delicious and Easy to Make Alkaline Smoothies to Rapidly Lose Weight, Cleanse, Revitalise, and Heal Your Body for Incredible Health!
The soluble eating routine depends on the hypothesis that the food sources you eat change your pH level to either acidic or antacid. The conviction is that devouring a high measure of acidic food varieties will cause your body to hurt, though eating basic or nonpartisan food sources can work on your wellbeing.
Acidic substances range from 0 to 7; soluble food sources range from 7 to 14. Seven is viewed as unbiased — neither acidic or soluble. This idea began hundreds of years prior, during the 1800s, with the "dietary debris speculation" — a hypothesis that once food processes in the body, the particles leave either a corrosive or basic debris.
The basic eating regimen arranges nutrition types as either antacid, impartial, or acidic. Individuals following the eating routine are told to zero in on eating loads of antacid food varieties and less acidic food varieties. While there are a wide range of renditions of the eating routine, here is one model.
Are you looking for ways to lose weight fast? Well, the rules are pretty simple.
Just exercise and eat healthily. However, given the food culture and eating habits of people in the United States, this seems like an impossible challenge. Many people use processed and highly processed junk food because of their busy schedules. Although many enjoy everyday meals, some cannot imagine a day without burgers and hot dogs. As a sign of hospitality and love, they also encourage their loved ones in their lives to eat more food. In addition, many of them never thought that exercise was necessary. As a result, the United States is facing increasing weight problems.
In order to take care of oneself properly, one must develop an awareness of weight balance. The easiest way is to provide the nutrition needed to achieve this balance. While some people rely solely on vitamins, there is no substitute for real foods and natural ingredients. The new weight-loss guide known as the “14-day alkaline smoothies diet” gives people a way to get the nutrition they need without drinking dairy products. or even using protein powders if they want to.
Losing weight, looking great, and feeling great, are extremely important - and in today's stressful, competitive world, it's more important now than ever. People no longer have a spare hour a day to go to the gym, killing themselves after a brutal 8 or 9 hour work day. People are busy. Technology changes, so why shouldn't the way you lose diet evolve too?
Weight loss can be a challenging and sometimes frustrating process, but with the right mindset and approach, it is possible to achieve your goals. Here are some tips to help you along the way:
Set realistic goals: It's important to set achievable goals for yourself. Aim to lose 1-2 pounds per week and don't expect overnight results.
Keep track of what you eat: Writing down what you eat will help you see where you can make changes to your diet to support weight loss. Keep track of portion sizes, and make sure to include the types of foods you eat, as well as the time of day.
Focus on nutrient-dense foods: Eating foods that are high in nutrients and low in calories will help you feel full and satisfied. Choose foods like fruits, vegetables, whole grains, lean protein, and healthy fats.
Reduce sugar and processed foods: These types of foods are high in empty calories and can contribute to weight gain. Limit your intake of sugar-sweetened drinks, candy, and baked goods.
Stay hydrated: Drinking plenty of water can help you feel full and reduce the desire to overeat. Aim for at least 8 glasses of water per day.
Get enough sleep: Lack of sleep can lead to weight gain, so make sure to get 7-9 hours of sleep per night.
Incorporate physical activity: Regular physical activity is essential for weight loss. Aim for at least 30 minutes of moderate-intensity activity, such as brisk walking, every day.
Find an activity you enjoy: Choose an activity that you enjoy, such as dancing, swimming, or cycling. This will make it easier to stick to your exercise routine.
Resistance training: In addition to aerobic exercise, resistance training is also important for weight loss. This type of exercise helps to build muscle and increase metabolism.
Seek support: Having a support system can help you stay on track and achieve your weight loss goals. Consider joining a support group or working with a weight loss coach.
Be patient: Weight loss is a journey, not a destination. Don't get discouraged if you don't see immediate results. Stick with it and you will see progress over time.
Avoid crash diets: Crash diets are not sustainable and can actually do more harm than good. They often lead to rebound weight gain and can harm your health.
Eat mindfully: Pay attention to your food, savor each bite, and eat slowly. This will help you enjoy your food and avoid overeating.
Find healthy alternatives: Instead of high-calorie snacks, try healthier options like fresh fruit, raw veggies, or yogurt.
Celebrate your successes: Celebrate your achievements, no matter how small they may be. This will help keep you motivated and on track.
Don't skip meals: Skipping meals can lead to overeating later in the day, so be sure to eat breakfast, lunch, and dinner every day.
Get enough fiber: Fiber is important for weight loss because it helps you feel full and satisfied. Aim for at least 25 grams of fiber per day.
Reduce stress: Stress can lead to overeating, so make sure to find hea
you track your eating over time. Choose to eat lean proteins such as chicken breast, salmon, or tofu; a wide variety of green and leafy vegetables; as well as a selection of fruits and whole grains. Swap out unhealthy fats like butter for healthy choices like olive oil. Avoid alcoholic beverages, which are high in calories, and can also stimulate your appetite. Try eating several small meals throughout the day instead of a few larger meals. This will help keep your energy levels up and prevent you from getting too hungry. Also, drink plenty of cool water to stay hydrated, which can help keep you fuller longer. Avoid juice, soda, and other sweetened drinks. It is important to reduce your daily calorie intake, but don't eat fewer than 1200 calories a day, which can trigger your body's starvation response and slow your weight loss. Also, aim for a minimum of 30 minutes of moderate-to-vigorous exercise each day. Depending upon your level of fitness, you can get the exercise you need by walking, running, swimming, cycling, or taking a class at the gym. Mix things up with strength training. You don't need any special equipment – body weight exercises such lunges, squats, and push-ups can all help you get toned and burn fat. Find friends or family to work on losing weight with you so that you can support each other. With consistent attention to diet and exercise, you'll lose weight in a healthy, sustainable, way. To learn more from our Dietitian co-author, like how to make a meal plan, keep reading!
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Acute scrotum is a general term referring to an emergency condition affecting the contents or the wall of the scrotum.
There are a number of conditions that present acutely, predominantly with pain and/or swelling
A careful and detailed history and examination, and in some cases, investigations allow differentiation between these diagnoses. A prompt diagnosis is essential as the patient may require urgent surgical intervention
Testicular torsion refers to twisting of the spermatic cord, causing ischaemia of the testicle.
Testicular torsion results from inadequate fixation of the testis to the tunica vaginalis producing ischemia from reduced arterial inflow and venous outflow obstruction.
The prevalence of testicular torsion in adult patients hospitalized with acute scrotal pain is approximately 25 to 50 percent
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
1. The 17 day diet meal plan was created by Dr. Mike Moreno. What’s more, dissimilar to what
its name infers, the whole diet isn’t 17 days in length. Every phase is 17 days—and that will
be significantly even more when you perceive how strict the first phase is.
One healthy practice that will have a major effect in your weight reduction is to cook your
own meals. The 17 day diet meal plan formulas are anything but difficult to take after and
easy to cook. There are no extensive lists of ingredients, intricate cooking techniques or
difficult to-comprehend instructions. Every one of the formulas is made around the foods you
eat on the diet plan. They are low in fat and calories, and made leaner and more advantageous
by utilizing cooking techniques, for example, grilling, baking or lightly blend-frying.
17 DAY DIET MEAL PLAN – WHAT WE NEED TO
KNOW?
The 17 day diet meal plan depends on a style of weight reduction known as metabolic
disarray, which means you’re switching up what you’re doing all the time to keep your body
from settling into a schedule.
In the same way as other prevalent weight reduction programs, day diet plan is patterned,
utilizing four phases, or cycles, to advance individuals from start to goal. The 17 day diet
meal plan itself does not entirely a negligible 17 days, rather, that is the period of time for
each of the four cycles
o See Also : Three days diet plan: Enhancing Significant Weight Loss
2. o Cycle 1, is “accelerate.” During this 17-day diet cycle you can limit your calorie intake
by eating non-fat meats, fish and poultry, no-starch veggies, the same number of
“cleansing” veggies as you’d like, low-sugar fruits (yet not after 2 p.m.), two servings of
probiotic foods—for instance, fat-free plain yogurt, sauerkraut, kimchi and kefir—and
little measures of “agreeable” fats, for example, flax seed and olive oils. Your carb
intake will be restricted all through this phase, and you must dispense with them out
after 2 p.m.
o Cycle 2 is “Activate.” In this 17-day diet cycle, you raise your calorie intake somewhat,
to 1,500. Regardless you’re still eating for the most part of non-fat meats and no-starch
veggies, yet you can have just one serving of oil or fat instead of two as in the first cycle.
Amid this stage you can have two servings of healthy carbs, yet again no carbs after 2
p.m.
o Cycle 3 is “Achieve.” The purpose of this 17-day diet cycle is to build up good eating
habits and gradually reintroduce foods. More grains and fruits are included as one mixed
refreshment a day and a 100-calorie snack. Weight reduction will back off amid this
phase unless you avoid the liquor and build up your exercise schedule. You can have
carbs after 2 p.m., yet it’s not exhorted in the event that you need to keep on getting
more fit and losing weight.
o Cycle 4 is “Arrive.” During this 17-day diet cycle you can consume your most loved
foods with some restraint on weekends, yet no gorging is permitted. From Monday
through Friday, you can tag along a calorie limited diet.
During cycles 1 and 2, don’t skip your exercise schedule no less than 17 minutes a day.
Jogging is the favored activity — you don’t need anything excessively strenuous on account
of your constrained calorie intake. During cycles 3 and 4, you need to exercisea total of 150
and 300 minutes a week, separately, with the goal that you keep on getting slimmer and keep
up your weight reduction.
You don’t need to be strict about the 17 days in every cycle. Furthermore, you can continue
cycling in the middle of accelerate and activate cycle until you achieve your weight reduction
goal.
o See also : Dr. Simeons HCG’s Diet: Complete Diet Plan Guide
SAMPLE MENU AND RECIPE – 17 DAY DIET MEAL
PLAN
I will jot down 3 days sample menu that you can learn from each composition. One
modification after another will be agreeable as long as you follow the rule of every cycle.
Cycle 1: Accelerate
Goal: Enhance metabolism, set off fat blazing/trimming down the excess of fat
Breakfast: Fat-free plain yogurt with fresh berries, green tea/chamomile tea
3. Lunch: Plate of mixed greens with an assortment of veggies with homemade vinaigrette
dressing, green tea/chamomile tea
Dinner: Broiled salmon, option of raw or steamed veggies, green tea/chamomile tea
Snacks: Any low-sugar fruitsseasoned yogurt, baby carrot
Cycle 2: Activate
Goal: Loosen up the metabolism, induce fat blazing
Breakfast: White omelet with veggies, a medium apple or inseason fruit, green tea/chamomile
tea
Lunch: whole wheat tortilla wrap with lettuce, carrots, cucumber, cherry tomatoes and feta
cheese, green tea/chamomile tea
Dinner: Barbecued turkey patties, plate of mixed greens, green tea/chamomile tea
Snacks: Fresh berries, fat-free plain yogurt
Cycle 3: Achieve
Goal: Encourage healthy diet, reintroduce more foods, more rapidly to desired weight
Breakfast: Highfiber oatmeal with skim milk, grapefruit, green tea/chamomile tea
Lunch: Plate of mixed greens with lettuce, tomato, baby carrots, feta cheese, and homemade
salad dressing, green tea/chamomile tea
Dinner: Grilled boneless and skinless chicken breast, steamed or roasted veggies like green
beans, asparagus or broccoli, green tea/chamomile tea
Snacks: Grapefruit,
Cycle 4: Arrive
Goal: Keep up the desired weight
Brunch: Banana pancake with syrup, chicken sausage, any fruit juice/smoothies
Dinner: Italian herb barbecued chicken, steamed broccoli, carrots, pea pods and any approved
veggies you enjoy, green tea/chamomile tea
Snacks: low-sugar fruitsseasoned yogurt, raw baby carrots
Finally, I will likewise include one sample recipe of 17 day diet meal plan. As indicated by
the accessible local ingredients, you can adjust it as you like.
o See also : Ketogenic Diet: Perfectly Contribute for Burning Fat
4. LEMON & FETA CHICKEN
Ingredients
8 skinless, boneless chicken breasts
1/4 cup lemon juice, divided
1 Tbsp oregano leaves, divided
1/4 tsp pepper
3 oz crumbled Feta cheese
3 Tbsp chopped green onions
Instructions:
Preheat oven to 350.
5. Spray baking pan with nonstick spray, then place the chicken in the dish and drizzle with half
of the lemon juice. Sprinkle with half of the oregano and all of the pepper. Top with the
cheese ajnd green onion. Drizzle with the remaining lemon juice and oregano. Bake, covered
for 45 minutes, then enjoy!
This is one video that show the 17 day diet cookbook recipes and explain more about 17 day
diet.
If your women, I highly recommend you to spend a bit of buck for this is product.
PROS AND CONS OF 17 DAY DIET MEAL PLAN
Here are the advantages of diet mel plan
o Strong back up. Created by a medical doctor who specializes in weight reduction
o Fast results. Possible to lose weight at a steady and healthy rate. You will encounter
quick weight loss.
o Wide-ranging eating plan. You won’t get exhausted since you’re changing you’re
eating plan each more than two weeks.
o Adjusted diet. The diet meal plan is genuinely adjusted and advances adhering to a
good diet. It uses all nutrition classes — leafy foods, meats, fats, and dairy. It is
obviously vegetarian and diabeticfriendly.
The following are the disadvantages of diet plan
o Weak science. The science behind the 17 day diet meal plan is not rock-solid. There is
no logical proof that you can “mix up” your metabolism to counteract levels by
increasing and reducing your caloric intake.
o Out of nowhere rule. The rule about no carbohydrates after 2 p.m. makes no sense. Dr.
Moreno doesn’t explain the reason why he created this rule.
o Very low calories in ahead of cycle. The quantity of calories in the first cycle is
tremendously low and may not be useful for everybody, particularly individuals who are
dynamic.
o It could get costly. The 17 day diet meal plan urges you to eat fresh fruits and veggies
and to eat unprocessed foods, yet Moreno markets cookies for breakfast and other
packaged foods could get very costly.
o Easy to go off track in final cycle. During the last cycle, you can consume what you
need in moderation.
The diet plan makes negligible suggestions for exercise; on the other hand, in the same way
as other diet plan, it doesn’t give notive to the need of a general fitness regimen totally. For
beginners, the 17 day diet meal plan suggests a negligible 17 minutes of exercise every day.
This can be as basic as walking or jogging.